Author Archive

Courtney Maum

Courtney is a freelance copywriter based out of the beautiful Berkshires and the equally beautiful Paris. A curious arrangement, to be sure, but one that allows Courtney to achieve an inspiring balance between her outer cosmopolite and her inner greenie.

Courtney has been working as a freelance writer for quite a while, specializing most recently in brand identity development for eco-luxury clients like Jurlique, Sephora, and SpaRitual. With her filmmaker husband, she also writes screenplays and translates films and documentaries in and out of French. Her short stories and poetry have appeared online and in literary magazines like the Susquehanna Review, In Other Words, and Defenestration. She is currently working on a series of humorous essays about gainful employment.

An active member of the online community, Courtney writes a weekly food column for the cultural networking site, KadmusArts.com, maintains a lifestyle blog with Parisian shopping and dining tips, and posts current fiction projects on Writings on a Log. You can view examples of her copywriting at http://brightwords.blogspot.com/

Courtney enjoys ashtanga yoga, real hot chocolate, heady films and organic cotton. Merci for your interest!

She enjoys ashtanga yoga, real hot chocolate, heady films and organic cotton. Merci for your interest!

The World’s Nicest Baby Rattle Goes Paint Free

I’ve been eying this fetching baby rattle over at the international wonderland that is Kiosk for ages, but I was a little turned off by the paint (even though they are kind enough to use non-toxic kind!) Well, someone must be listening to my silent hesitations because they’re currently offering two stripped down, all-natural versions in simple Vermont wood.

The Big Green Taxi: Eco Car Service Comes to Paris

Environmentally-Friendly Car Service is the New Black
A new Parisian company called Verture would like you to take a green turn away from your standard taxi service. If you’re tired of uncourteous service, an invasive musical environment, torn seats and an overwhelming sense of guilt for the 3.5 minutes you just stood still in bumper-to-bumper traffic, then Venture is for you.

Venture’s fleet of all black hybrid electric/gas Toyota Prius offer similar prices to regular taxi fare, without the regular hassles. Flat screens, TV’s, DVD players, IPod hook-ups, a laptop with Internet access, a baby seat and a universal battery for recharging your must-haves are just a few of the accoutrements that Venture has to offer. And how ’bout those carbon neutral journeys? The Toyota Prius emits 1/2 the carbon dioxide of a regular car, and Venture works with Climat Mundi to offset the miniscule amounts of carbon dioxide that do manage to slip out to fund international eco-projects. 

Believe in a Cure: Charley’s Fund Offers New Hope for DMD

Duchenne Muscular Dystrophy is a rare disease which is currently the #1 genetic killer of children around the world. It is also 100% fatal, with no current treatment or cure available. Massachusetts-based Tracy Seckler is trying to change that. The mother of a bubbly son, Charley, Tracy has set up an organization called Charley’s Fund along with a catalogue of wearable merchandise based on the theme of belief.
Believe bracelets, believe necklaces, believe hats and clutches- every single purchase goes towards funding medical research for this disease that her son is dying of, along with so many other children all across the world.

Organic Perfume with a French Touch

 Oh-là là Organic
Have you ever rolled around in dew-kissed blades of grass in a haute couture ballgown made out of organic muslin with the prince, or princess, of your most intimate dreams? Well, I haven’t either- but I plan to, and when I do, I will be wearing a perfume by Honoré des Prés. Composed of five different scents, each one more evocative than the next, Honoré des Prés is the first 100% natural, organic French perfume to hit the American market.

Grin and Bag It: Lumi Yoga Totes from Paris

Have style, will travel: I ♥ Lumi Yoga Bags 

I used to have a yoga bag that I was pretty proud of. It was shaped like a hot dog, with a drawstring opening and a comfy shoulder strap and it made me look like a hunter with a bouquet of arrows on my back. The problem was, I couldn’t find a darn thing in it. Everything sunk to [...]

Off the Beaten Mat: An interview with Chantal Tacoronte-Perez in Paris

  
 Traveler, painter, and a mean hand with a sewing machine, Chantal began practicing Yoga in Miami and went on to study Iyengar yoga with Vladimir Ferrerio Gonzalez while she lived in Havana as the Hampshire College Cuba Program Coordinator. She is currently teaching yoga at the Centre de Yoga du Marais in Paris, while continuing her studies under Rod Stryker in the Tantric Hatha lineage to complete her Para Yoga certification.
Here, Chantal talks with us about the difference between Miami and Parisian mindsets, the eternal debate over audible sighs, and how to get your hubby to come to a yoga class. 

How did you come to teach yoga? What else might you be doing if you weren’t a yoga teacher?
I  worked at the front desk of Prana Yoga in Miami off and on between college and traveling/working in Cuba. I had just come back from Cuba and my cousin was leading the teacher training at Prana Yoga. I had always wanted to do it, and it just seemed like the next step.

If I weren’t teaching yoga, I would be teaching something else. Probably painting or working with disabled children and teens. I always knew that I wanted to be a teacher, but “yoga teacher” was not always the image I conjured up as I played “teacher” with my imaginary students. My make-believe took place in the form of detention with forms and grades, not straps, blankets or blocks.
Did you always follow a vegetarian diet, or did you go veggie when you discovered yoga?
When I was younger, my mom didn’t eat any red meat or anything with bones in it except for fish, which I never liked.  I learned first about veganism, then vegetarianism while I was in college learning about the planet and how much waste goes into the whole “raising of animals for human consumption” thing. It just seemed that it was more logical to eat closer to the earth.

Off the Beaten Mat: An Interview with Mark Gerow of Lunarythms Yoga

 
My moon, my man’s a changeable land...
Former actor and survival instructor, creative writer and a recovering Type A, Mark Gerow is the founder of Lunarythms Yoga™, a combination of polarity-therapy, Ayurveda, Yin and Hatha Yoga that tailors asanas to complement specific chakras associated with the position of the moon. He likes McDonald’s French Fries, drinks one cup of coffee a day and does not relate to black and white photographs of women in leotards.

When I describe the idea behind Lunarythms, people look at me like I’m a crystal wielding nutcase. But every time I take your class, the pace feels just right. What led you to organize your practice around the lunar cycles?
My background in the metaphysical began with Polarity Therapy training.  My partner at the time had grown up with a mother who was into astrology and I would hear them speak to each other through astrology references– usually about a person’s personality or a general analogy about a situation.  I began to notice the effects and rituals that go along with the new and full moons (setting intentions, conserving or putting forth energy), and one day it dawned on me that if most everything in this world is changing to include the moon’s cycles and our own human cycles, that our yoga practice could reflect these ever changing tides of life.

Off the Beaten Mat: Interviews with a Yogi Comes to Green Options

 It’s 7 am. Do you know where your yogi is?
 I’m a relative newcomer to the practice of yoga. I started with Bikram about a year ago and navigated my way through several different traditions until I discovered ashtanga. In my ongoing search for the “right” practice, I’ve tried a lot of different classes and a lot of different teachers. There was the Iyengar instructor who poked me in the back when I did something incorrectly, and the anusara teacher who never showed up. The Bikram-aholic who clapped with enthusiasm when a student vomitted. (“You’re purging!!”) Currently, I’m studying under two different teachers in Paris. One is a veritable gumby of a fellow who performs meta massages with his didjeredoo. The other, a lighthearted yogi who loves to sing in English. His CD’s always skip.
The other day after a particularly good class, a friend of mine asked me about the teacher. “Do you think he…drinks?” I had to laugh because I’d been wondering the same thing every Sunday. What, exactly, did our limber guru do with himself after each class? Did he have a life outside of the studio? I was determined to find out. 

A Quiet Mind, A Balanced Life: The Widening Influence of Yoga & Meditation

 Slow Down Already! Quieting Our Minds, Beating Bad Habits
We live in a time of uncontested availability. Through our cell phones, laptops, and social media networks, we volunteer ourselves to friends, foes and colleagues regardless of time change or desire. It has become increasingly difficult to shut out the world and concentrate in a culture where speed and productivity are valued over mindfulness. More and more children are being diagnosed with Attention Deficit Hyperactivity Disorder each year and SAT scores are at the lowest level in the last decade. Children and adults are having a hard time staying focused, alert and entertained, and the need for meditation has never been this palpable.

 Yin Yoga: When the Tortoise Wins the Race
The resurgence of Yin Yoga exemplifies the desire for a meditative practice in our daily lives. Based on a series of passive floor-poses, Yin Yoga allows the practitioner to access connective tissue to stimulate moisture, new growth and energy through the meridians embedded in the fascia. The poses, held up to ten minutes or more, can feel uncomfortable- even painful- at first.

Sexy Green Paris: Brake Lights, Big City

 What’s up with all those bikes?
If you’ve been to Paris in the last year and a half and you didn’t spend your entire visit slugging back Côtes du Rhône and camembert, you might remember having seen a whole lot of bikes. Like, loads and loads of them. Huge, industrial looking, cumbersome, with standard metal baskets? These curious contraptions belong to a new form of transportation known as the Vélib. A combination of “vélo” (bike), and “liberté”, (freedom), the Vélib offers tourists and locals just that: bikes and freedom. 
The Green Way to see Paris
As long as you have a credit card or an ATM card (is anyone still using traveler’s checks these days?) you can rent a bike for a day, a week, even for a year! The way it works is this:  

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