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  <title>Green Options &#187; Megan McWilliams</title>
  <link>http://greenoptions.com/author/greendivameg/</link>
  <description>Post archive of Megan McWilliams</description>
  <pubDate>Tue, 11 Aug 2009 19:13:11 +0000</pubDate>
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  <language>en</language>
  <image>
    <link>http://greenoptions.com/author/greendivameg/</link>
    <url>http://greenoptions.com/wp-content/avatars/1482.jpg</url>
    <title>Green Options &#187; Megan McWilliams</title>
  </image>
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    <title>Green Diva&#8217;s Guide to Fresh Style: Easy Sustainable Style with Way Basics</title>
    <link>http://feelgoodstyle.com/2009/08/11/green-divas-guide-to-fresh-style-easy-sustainable-style-with-way-basics/</link>
    <comments>http://feelgoodstyle.com/2009/08/11/green-divas-guide-to-fresh-style-easy-sustainable-style-with-way-basics/#comments</comments>
    <pubDate>Tue, 11 Aug 2009 19:13:11 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Feelgood Style]]></category>

		<category><![CDATA[Reviews]]></category>

		<category><![CDATA[home]]></category>

    <guid isPermaLink="false">http://feelgoodstyle.com/2009/08/11/green-divas-guide-to-fresh-style-easy-sustainable-style-with-way-basics/</guid>
    <description><![CDATA[<p><a href="http://feelgoodstyle.com/files/2009/08/way-basics-blog.jpg"><img class="aligncenter size-medium wp-image-2730" src="http://go635254.s3.amazonaws.com/feelgoodstyle/files/2009/08/way-basics-blog-232x300.jpg" alt="" width="232" height="300" /></a></p>
<p>We had a chance to put together a <a title="way basics website" href="http://www.waybasics.com" target="_blank">Way Basics</a> shelf recently. It really was as easy as they represented - at least it was for Woody the wonder dog and my two daughters Mary and Jessie.</p>
<p>I read about Way Basics and was intrigued. I needed some simple book shelves and figured I&#8217;d just go to a garage sale and find something, but it just hadn&#8217;t happened yet - didn&#8217;t realize how prized these things were! So, I was thrilled when they sent me a sample to play with.</p>
<p><a href="http://feelgoodstyle.com/2009/08/11/green-divas-guide-to-fresh-style-easy-sustainable-style-with-way-basics/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Affordable Eco-Luxury Ride - LexusLog :: Conclusion</title>
    <link>http://gas2.org/2009/07/27/affordable-eco-luxury-ride-lexuslog-conclusion/</link>
    <comments>http://gas2.org/2009/07/27/affordable-eco-luxury-ride-lexuslog-conclusion/#comments</comments>
    <pubDate>Mon, 27 Jul 2009 20:18:51 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Hybrid-electric EVs]]></category>

		<category><![CDATA[Uncategorized]]></category>

    <guid isPermaLink="false">http://gas2.org/2009/07/27/affordable-eco-luxury-ride-lexuslog-conclusion/</guid>
    <description><![CDATA[<p><a href="http://gas2.org/files/2009/07/lexus21.jpg"><img class="aligncenter size-full wp-image-3058" src="http://go635254.s3.amazonaws.com/gas2/files/2009/07/lexus21.jpg" alt="" width="360" height="270" /></a></p>

<p>It was an interesting week to say the least. By the time the Lexus pick-up team arrived to retrieve their prototype, I was clear that I would likely measure all hybrid vehicle test drives by this first one. This was not my first hybrid test ride, nor do I hope it is my last, but I found myself more attached than I wanted to be as I saw its sleek yet short silver body reflect brilliantly for the last time. Yes, I am waxing (or waning perhaps) poetic for a car . . .</p>
<p>I come by it naturally as my father had a love for cool cars and gadgets - the Lexus HS 250h hybrid presented a satisfying blend of both.</p>
<p>A few of the ergonomic and gadget-type features that I loved had little to do with the hybrid or eco-factor. However, a couple of things in particular stuck with me and I suspect will be incorporated to some degree in most hybrid cars - or they should be for at least one model generation:</p>
<p><a href="http://gas2.org/2009/07/27/affordable-eco-luxury-ride-lexuslog-conclusion/" class="more-link">Read more of this story &#187;</a></p>
]]></description>
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  <item>
    <title>Still Eco-Joy-Riding – LexusLog :: Day 4</title>
    <link>http://gas2.org/2009/07/24/still-eco-joy-riding-%e2%80%93-lexuslog-day-4/</link>
    <comments>http://gas2.org/2009/07/24/still-eco-joy-riding-%e2%80%93-lexuslog-day-4/#comments</comments>
    <pubDate>Fri, 24 Jul 2009 22:30:58 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Hybrid-electric EVs]]></category>

    <guid isPermaLink="false">http://gas2.org/2009/07/24/still-eco-joy-riding-%e2%80%93-lexuslog-day-4/</guid>
    <description><![CDATA[<p><a href="http://gas2.org/files/2009/07/lexusfinal.jpg"><img class="aligncenter size-full wp-image-3030" src="http://go635254.s3.amazonaws.com/gas2/files/2009/07/lexusfinal.jpg" alt="Green Diva Meg\'s family playing with Lexus 250h" width="500" height="375" /></a></p>
<p>On day 4, I was inspired to actually lift the hood (or bonnet, depending on what type of english you speak) to see if the engine was as new and space-age as the interior of the vehicle and to see what a 187  horsepowered hybrid engine looked like.</p>
<p><a href="http://gas2.org/2009/07/24/still-eco-joy-riding-%e2%80%93-lexuslog-day-4/" class="more-link">Read more of this story &#187;</a></p>
]]></description>
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  <item>
    <title>Riding in Eco-Style Continued – LexusLog :: Day 3</title>
    <link>http://gas2.org/2009/07/22/riding-in-eco-style-continued-%e2%80%93-lexuslog-day-3/</link>
    <comments>http://gas2.org/2009/07/22/riding-in-eco-style-continued-%e2%80%93-lexuslog-day-3/#comments</comments>
    <pubDate>Wed, 22 Jul 2009 19:41:07 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Hybrid-electric EVs]]></category>

    <guid isPermaLink="false">http://gas2.org/2009/07/22/riding-in-eco-style-continued-%e2%80%93-lexuslog-day-3/</guid>
    <description><![CDATA[<p><a href="http://gas2.org/files/2009/07/lexus3.jpg"><img class="aligncenter size-full wp-image-3003" src="http://go635254.s3.amazonaws.com/gas2/files/2009/07/lexus3.jpg" alt="" width="360" height="270" /></a></p>

<p>Day 3 was painful because I had to go to work and my ability to drive was severely limited for most of the day.</p>
<p>Still loved the ride.</p>
<p>Hooked up my phone to the built-in bluetooth, hands-free system, which was a fairly painless process, but friends on the receiving end of these hands-free calls complained about the volume and my sounding ‘far away’ (which could be attributed to my lack of height – perhaps I am at a greater distance than the average person who would be driving the car?).</p>
<p>Using the USB port, I hooked up my iPod and prepared to rock myself to work. While it seemed to play okay, it locked up the device controls and I was unable to make any changes from the iPod itself. It seems I have to preset the music and then plug it in. Perhaps it is better with an auxiliary plug, which is also available, but I don’t have one of those cords handy. Will have to work on that one more.</p>
<p>Otherwise, the sound system is very good and as you can tell, a priority to me. I’m kind of superficial in being less concerned about what is under the hood than I am about the ergonomics of the experience.</p>
<p>Speaking of ergonomics, I read in the press release that some of the materials used for the dashboard are made from natural castor seeds and renewable kenaf plants, rather than petroleum-based sources. VERY cool.</p>
<p>I promise I’ll get into what is under the hood . . . that’s tomorrow’s post.</p>
<p><strong><span style="color: #800080">eat. blog. be merry!<br />
</span><em>gd meg</em></strong></p>
]]></description>
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  <item>
    <title>Still Riding in Eco-Style – LexusLog :: Day 2</title>
    <link>http://gas2.org/2009/07/21/still-riding-in-eco-style-%e2%80%93-lexuslog-day-2/</link>
    <comments>http://gas2.org/2009/07/21/still-riding-in-eco-style-%e2%80%93-lexuslog-day-2/#comments</comments>
    <pubDate>Tue, 21 Jul 2009 20:51:02 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Hybrid-electric EVs]]></category>

		<category><![CDATA[Uncategorized]]></category>

    <guid isPermaLink="false">http://gas2.org/2009/07/21/still-riding-in-eco-style-%e2%80%93-lexuslog-day-2/</guid>
    <description><![CDATA[<p><a href="http://gas2.org/files/2009/07/lexus-interior.jpg"><img class="aligncenter size-full wp-image-2979" src="http://go635254.s3.amazonaws.com/gas2/files/2009/07/lexus-interior.jpg" alt="" width="498" height="373" /></a></p>

<p>Sorry about the blue tint . . . even photoshop couldn&#8217;t fix this one! Anyway . . .</p>
<p>Day 2 was Sunday. It was a gorgeous day - a good day to have the sunroof open as I found more reasons to drive around and play with this new shiny eco-toy. While cruising on a major interstate bouncing in our seats to the rather good sound system, my daughter noted with alarm we were going 80 mph. Yikes. We gently applied the breaks and discussed how smooth a ride the vehicle was. We also noted that when the music was off or very low, there was not much exterior road noise. You are kind of cocooned in your own little peaceful, sci-fi environment.</p>
<p><a href="http://gas2.org/2009/07/21/still-riding-in-eco-style-%e2%80%93-lexuslog-day-2/" class="more-link">Read more of this story &#187;</a></p>
]]></description>
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    <title>Green Diva&#8217;s Eco-Ride - Lexus 250h Test Drive</title>
    <link>http://gas2.org/2009/07/20/green-divas-eco-ride-lexus-250h-test-drive/</link>
    <comments>http://gas2.org/2009/07/20/green-divas-eco-ride-lexus-250h-test-drive/#comments</comments>
    <pubDate>Mon, 20 Jul 2009 19:12:16 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Hybrid-electric EVs]]></category>

    <guid isPermaLink="false">http://gas2.org/2009/07/20/green-divas-eco-ride-lexus-250h-test-drive/</guid>
    <description><![CDATA[<p><a href="http://gas2.org/files/2009/07/lexus2.jpg"><img class="aligncenter size-full wp-image-2947" src="http://go635254.s3.amazonaws.com/gas2/files/2009/07/lexus2.jpg" alt="" width="360" height="270" /></a> </p>
<p>I don’t do this ‘green diva’ thing for the financial rewards (slim pickins these days), but there are times when a special event or product review opportunity comes along and I experience a sense of purpose and well, it is just flat out fun!</p>
<p>This week is one of those times when I love being a green diva. The smart PR folks for Lexus found me and decided I should test drive this beautiful not-available-till-2010 HS 250h hybrid sedan. Unfortunately, I’m on lock-down at my office most days and couldn’t get to the event in NY back in June. I whined a little by email with this sweet PR rep about how my man, Wayne drives a Lexus 400h and he rarely shares it.</p>
<p>She indicated that the cars would be back on the East Coast in July and she could hook me up with a ONE WEEK test drive! I asked her to repeat that message and she confirmed that they were offering to drop off a car anywhere I needed them to and let me play with it for a week and then pick it up at my convenience at the end of a week. Hmmmmmm? I played along, but expected a catch, like a huge deposit or ransom to include one of my children or something.</p>
<p>Apparently there are no catches and it’s all real and I aim to give you a daily account of my experience in fostering this car that I will want to adopt at the end of this week . . .</p>
<p><a href="http://gas2.org/2009/07/20/green-divas-eco-ride-lexus-250h-test-drive/" class="more-link">Read more of this story &#187;</a></p>
]]></description>
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    <title>Green Diva&#8217;s Guide to Fresh Style: Where Garbage Meets Music</title>
    <link>http://feelgoodstyle.com/2009/04/27/green-divas-guide-to-fresh-style-where-garbage-meets-music/</link>
    <comments>http://feelgoodstyle.com/2009/04/27/green-divas-guide-to-fresh-style-where-garbage-meets-music/#comments</comments>
    <pubDate>Mon, 27 Apr 2009 18:03:24 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Celebrity]]></category>

		<category><![CDATA[Feelgood Style]]></category>

		<category><![CDATA[art]]></category>

    <guid isPermaLink="false">http://feelgoodstyle.com/2009/04/27/green-divas-guide-to-fresh-style-where-garbage-meets-music/</guid>
    <description><![CDATA[<p><span style="text-decoration: underline"><span style="color: #810081"><a href="http://feelgoodstyle.com/files/2009/04/imgallery-soyeon8.jpg"><img class="aligncenter size-medium wp-image-2344" src="http://go635254.s3.amazonaws.com/feelgoodstyle/files/2009/04/imgallery-soyeon8-300x200.jpg" alt="" width="300" height="200" /></a><br />
TerraCycle</span></span> has done it again . . . Tom Szaky and his talented wife, <a title="soyeon lee" href="http://www.soyeonlee.com/" target="_blank">Soyeon Lee</a> have managed to make used Frito Lay bags into CD covers for Soyeon’s latest release, <a title="soyeon lee musical cd reinvented" href="http://soyeonlee.com/index.php?page=cds" target="_blank">Reinvented</a>.  </p>
<p>Soyeon is a classical concert pianist, with an impressive Julliard, Carnegie Hall performance history who may be the first to bring the eco-cause into the world of classical music. In her effort to bring classical music and environmental awareness together, she turned to husband and garbage-to-gold entrepreneur Tom Szaky, CEO of TerraCycle to help design the new CD cover for Reinvented. As it turns out, he had just come home with a sample of new composite board made from - yup, you guessed it - tossed out Frito Lay bags!</p>
<p>They thus created the first garbage-inspired, Frito-Lay CD cover. I have one and you can even see the name Frito on one of the tiny shreds!</p>
<p>The music is beautiful, but the real inspiration is the marriage (pun intended) of eco-clever re-use of garbage and musical artistry.</p>
<p>If there were a contest for eco-power-couple of the next generation, I would vote for these two.</p>
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    <title>Green Diva&#8217;s Guide to Delicious Living: Earth Day - Food for Thought</title>
    <link>http://eatdrinkbetter.com/2009/04/21/green-divas-guide-to-delicious-living-earth-day-food-for-thought/</link>
    <comments>http://eatdrinkbetter.com/2009/04/21/green-divas-guide-to-delicious-living-earth-day-food-for-thought/#comments</comments>
    <pubDate>Tue, 21 Apr 2009 17:47:01 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Earth Day]]></category>

		<category><![CDATA[agriculture]]></category>

		<category><![CDATA[local food]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2009/04/21/green-divas-guide-to-delicious-living-earth-day-food-for-thought/</guid>
    <description><![CDATA[<p><span style="font-size: small;font-family: Calibri"><a href="http://eatdrinkbetter.com/files/2009/04/green-earth.jpg"><img class="aligncenter size-medium wp-image-1839" src="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2009/04/green-earth.jpg" alt="" width="300" height="299" /></a>Is there anyone NOT sucked into the whirlwind of earth day hype? Is there anyone that isn&#8217;t thinking of how they can get their green on? Is anyone else feeling overwhelmed by it all? </span></p>
<p><span style="font-family:"><span style="font-size: small">Us Green Divas area all about easy does it! If we make earth day more of a lifestyle and simply start by making one green improvement from wherever we are on the big green super highway, sustainable living habits seem to sprout like hearty organic weeds and multiply. Before you know it, you&#8217;re talking local sustainable agriculture at your favorite new potluck dinner club!</span></span></p>
<p><span style="font-family:"><span style="font-size: small">I started with food. Yum. </span></span></p>
<p><span style="font-family:"><span style="font-size: small">The low-stress way of doing this, is to know you don’t have to do it ALL. Just pick one that resonates with you and start there. It should be fun and bring you some joy. This is NOT about adding stressful activities to your lifestyle, but adding some thoughtful and hopefully more meaningful activities to the things you already do anyway.</p>
<p><a href="http://eatdrinkbetter.com/2009/04/21/green-divas-guide-to-delicious-living-earth-day-food-for-thought/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Fresh Style: Eco-Bag Lady Update</title>
    <link>http://feelgoodstyle.com/2009/03/31/green-divas-guide-to-fresh-style-eco-bag-lady-update/</link>
    <comments>http://feelgoodstyle.com/2009/03/31/green-divas-guide-to-fresh-style-eco-bag-lady-update/#comments</comments>
    <pubDate>Tue, 31 Mar 2009 17:22:58 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Feelgood Style]]></category>

		<category><![CDATA[Spring]]></category>

		<category><![CDATA[accessories]]></category>

    <guid isPermaLink="false">http://feelgoodstyle.com/2009/03/31/green-divas-guide-to-fresh-style-eco-bag-lady-update/</guid>
    <description><![CDATA[<p><img class="aligncenter size-full wp-image-141" src="http://thegreendivas.com/wp-content/uploads/2009/03/blackbag1.jpg" alt="blackbag1" width="400" height="300" /></p>
<p>Back to my office, where so much of my daily life seems to take place these days. This great bag is just one of the cool green products I&#8217;ve gotten to review that has been useful in making my work routine more interesting.</p>
<p>I&#8217;ve been using <a title="the better bag" href="http://thebetterbag.com/" target="_blank">The Better Bag</a> as my brief case since I got it a few weeks ago. It works great, but I feel better about the story behind the bag.</p>
<p>There&#8217;s always a story . . .</p>
<p><a href="http://feelgoodstyle.com/2009/03/31/green-divas-guide-to-fresh-style-eco-bag-lady-update/" class="more-link">Read more of this story &#187;</a></p>
]]></description>
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    <title>Green Diva&#8217;s Guide to Delicious Living: Vegetarian Gumbo Adventure</title>
    <link>http://eatdrinkbetter.com/2009/03/30/green-divas-guide-to-delicious-living-vegetarian-gumbo-adventure/</link>
    <comments>http://eatdrinkbetter.com/2009/03/30/green-divas-guide-to-delicious-living-vegetarian-gumbo-adventure/#comments</comments>
    <pubDate>Mon, 30 Mar 2009 16:51:32 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Eat.Drink.Better]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[vegetarian]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2009/03/30/green-divas-guide-to-delicious-living-vegetarian-gumbo-adventure/</guid>
    <description><![CDATA[<p><img class="aligncenter size-full wp-image-126" src="http://thegreendivas.com/wp-content/uploads/2009/03/veggumbo.jpg" alt="veggumbo" width="400" height="300" /></p>
<p>We had a hankerin for something different for our sunday dinner this weekend. Then I had a timely conversation with a dear friend who fell in love and moved to Tennessee and now owns and runs a restaurant called <a title="papa boudreax cajun cafe website" href="http://www.papaboudreaux.com/menu.html" target="_blank">Papa Boudreaux&#8217;s Cajun Cafe &#38; Catering Company</a>.</p>
<p>I did some research and decided to try and create a vegetarian Gumbo. I had no idea what I was in for.  After getting excellent instructions from my friend and reading a few intense suggestions about creating the critical roux, I sorely underestimated how lost I would feel in my first roux-making adventure. It seemed to work out. Everyone loved it! I&#8217;ll do my best to recount what I did. I&#8217;m certain I broke all kinds of tradition and rules, but whatever I did it was delicious!</p>
<p><strong>Green Diva Meg&#8217;s Vegetarian Gumbo Adventure Recipe</strong> . . .
<p><a href="http://eatdrinkbetter.com/2009/03/30/green-divas-guide-to-delicious-living-vegetarian-gumbo-adventure/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Delicious Living: If Life is a Bowl of Cherries, I&#8217;ll Drink Mine!</title>
    <link>http://eatdrinkbetter.com/2009/03/23/green-divas-guide-to-delicious-living-if-life-is-a-bowl-of-cherries-ill-drink-mine/</link>
    <comments>http://eatdrinkbetter.com/2009/03/23/green-divas-guide-to-delicious-living-if-life-is-a-bowl-of-cherries-ill-drink-mine/#comments</comments>
    <pubDate>Mon, 23 Mar 2009 16:27:01 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Eat.Drink.Better]]></category>

		<category><![CDATA[juice]]></category>

		<category><![CDATA[nutrition and health]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2009/03/23/green-divas-guide-to-delicious-living-if-life-is-a-bowl-of-cherries-ill-drink-mine/</guid>
    <description><![CDATA[<p><img class="aligncenter size-full wp-image-1730" src="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2009/03/bingcherryparty.jpg" alt="" />This picture reminds me of a little cherry convention. I’ve been asked to review a new cherry drink, but I thought I would indulge in a little cherry 101 first.</p>
<p><strong>Did you know . . . </strong></p>
<ul>
<li>Cherries are related to apricots</li>
<li>Cultivation of cherries dates back to 300 b.c.</li>
<li>Prunus avium, the common cherry tree is related to the rose bush!</li>
<li>The name originates from Greek (of course) and in Latin means ‘of or for the birds’</li>
<li>While America produces 90% of cherries today, the varieties we know and love were originally brought here by our European settlers</li>
<li>The popular Bing cherry was named after the farm foreman, who happened to be Manchurian, of the farm in Oregon that developed it</li>
</ul>
<p><strong>The Little Healer<br />
</strong>These little buggers offer a potent dose of <a title="antixoidant wikipedia" href="http://en.wikipedia.org/wiki/Antioxidant" target="_blank">antioxidants</a>, but beyond that it is a type of antioxidant not found in most other fruit. Research shows that cherries contain <a title="anthocyanin" href="http://en.wikipedia.org/wiki/Anthocyanin" target="_blank">anthocyanins</a>, which protect against heart disease, cancer, and inhibit enzymes that cause inflammation.
<p><a href="http://eatdrinkbetter.com/2009/03/23/green-divas-guide-to-delicious-living-if-life-is-a-bowl-of-cherries-ill-drink-mine/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Delicious Living: Justifiable Chocolate!</title>
    <link>http://eatdrinkbetter.com/2009/03/04/green-divas-guide-to-delicious-living-justifiable-chocolate/</link>
    <comments>http://eatdrinkbetter.com/2009/03/04/green-divas-guide-to-delicious-living-justifiable-chocolate/#comments</comments>
    <pubDate>Wed, 04 Mar 2009 18:08:38 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Eat.Drink.Better]]></category>

		<category><![CDATA[nutrition and health]]></category>

		<category><![CDATA[vegetarian]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2009/03/04/green-divas-guide-to-delicious-living-justifiable-chocolate/</guid>
    <description><![CDATA[<p><img class="alignleft size-full wp-image-85" src="http://thegreendivas.com/wp-content/uploads/2009/03/nutritious_choc.jpg" alt="nutritious_choc" width="210" height="170" />There are a few ‘nutritious’ chocolate bars and candies appearing on the health food store shelves touting the benefits of calcium and various vitamins and minerals combined with lovely dark chocolate. I’ve tried a few of them with mixed results.</p>
<p>When GD (that&#8217;s Green Diva folks) Jen brought me a goody bag for my birthday, among the treats which included a box of my favorite organic earl grey tea, I immediately gravitated to the large candy bar with the words, ‘Nutritious Chocolate’ on it. It was all VERY well timed. Let’s face it, for women, there are times of the month when chocolate saves lives - keeping raging hormones at a dull roar and the homicidal outbursts to a minimum.</p>
<p>Having tried some ‘nutritious’ chocolate, I didn’t expect much, but I tucked it into my work bag and figured it would make a sweet treat after lunch.</p>
<p><a href="http://eatdrinkbetter.com/2009/03/04/green-divas-guide-to-delicious-living-justifiable-chocolate/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Delicious Living: Brown Rice - Beyond Simple Goodness</title>
    <link>http://eatdrinkbetter.com/2009/03/03/green-divas-guide-to-delicious-living-brown-rice-beyond-simple-goodness/</link>
    <comments>http://eatdrinkbetter.com/2009/03/03/green-divas-guide-to-delicious-living-brown-rice-beyond-simple-goodness/#comments</comments>
    <pubDate>Tue, 03 Mar 2009 02:14:50 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Eat.Drink.Better]]></category>

		<category><![CDATA[nutrition and health]]></category>

		<category><![CDATA[recipes]]></category>

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    <guid isPermaLink="false">http://eatdrinkbetter.com/2009/03/03/green-divas-guide-to-delicious-living-brown-rice-beyond-simple-goodness/</guid>
    <description><![CDATA[<p><a href="http://eatdrinkbetter.com/files/2009/03/brownrice3.jpg"><img class="aligncenter size-full wp-image-1666" src="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2009/03/brownrice3.jpg" alt="" width="424" height="283" /></a><br />
Brown rice has always been a staple in our household. From fall to spring, we cook at least one pot of brown rice per week. My kids have come to regard it is the basis of a quick and delicious meal and have since they started eating solid food and I mashed it up for them, which was a fairly long time ago, since my baby is 16 and my oldest is 24. So, as I ate my 12,526th bowl of left-over brown rice for lunch, I was inspired to consider a wee bit more on this potent grain.</p>
<p><a href="http://eatdrinkbetter.com/2009/03/03/green-divas-guide-to-delicious-living-brown-rice-beyond-simple-goodness/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Fresh Style: Simple, Sustainable Valentine&#8217;s Day Ideas - Together or Solo</title>
    <link>http://feelgoodstyle.com/2009/02/13/green-divas-guide-to-fresh-style-simple-sustainable-valentines-day-ideas-together-or-solo/</link>
    <comments>http://feelgoodstyle.com/2009/02/13/green-divas-guide-to-fresh-style-simple-sustainable-valentines-day-ideas-together-or-solo/#comments</comments>
    <pubDate>Fri, 13 Feb 2009 16:33:37 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Feelgood Style]]></category>

		<category><![CDATA[gifts]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[holiday]]></category>

    <guid isPermaLink="false">http://feelgoodstyle.com/2009/02/13/green-divas-guide-to-fresh-style-simple-sustainable-valentines-day-ideas-together-or-solo/</guid>
    <description><![CDATA[<p><a href="http://feelgoodstyle.com/files/2009/02/hearthands.jpg"><img class="aligncenter size-full wp-image-2028" src="http://go635254.s3.amazonaws.com/feelgoodstyle/files/2009/02/hearthands.jpg" alt="HeartHands Valentines Day image" width="400" height="265" /></a></p>
<p><strong>Roses are Red . . .<br />
</strong>Are those roses fair trade? How far did they travel? Are they grown organically, sustainably responsibly? If you don’t have a honey to send you flowers (or are unlikely to get them from your own honey), send yourself your favorite flowers!<br />
                  <a title="floraverde colombian flower growers" href="http://florverde.org/" target="_blank">Buy ‘green’ roses from Colombian Florverde growers</a> (not local, but for a good cause).</p>
<p><strong>Skip the Card . . .<br />
</strong>Can we get creative electronically? Or write love poems on our bodies or something? Lots of ways to send the message w/out killing trees. If you don’t have anyone to send a love message to, take some time to imagine you are your own lover and send yourself a wonderful love note and appreciate who you are!<br />
                  <a title="care2 free ecards" href="http://www.care2.com/ecards/" target="_blank">Care2 has some great FREE eCards</a> that also help highlight important causes</p>
<p><strong>Keep it Local . . .</p>
<p><a href="http://feelgoodstyle.com/2009/02/13/green-divas-guide-to-fresh-style-simple-sustainable-valentines-day-ideas-together-or-solo/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Healthy Pets: Natural, Sustainable Pet Products</title>
    <link>http://ecochildsplay.com/2009/02/04/green-divas-guide-to-healthy-pets-natural-sustainable-pet-products/</link>
    <comments>http://ecochildsplay.com/2009/02/04/green-divas-guide-to-healthy-pets-natural-sustainable-pet-products/#comments</comments>
    <pubDate>Wed, 04 Feb 2009 17:34:55 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Toys]]></category>

    <guid isPermaLink="false">http://ecochildsplay.com/2009/02/04/green-divas-guide-to-healthy-pets-natural-sustainable-pet-products/</guid>
    <description><![CDATA[<p>One of the best parts of this job is that we get to test and review a lot of products. Jenifer usually does all the kid stuff, but we both have fuzzy family members, and honestly, a lot of the toys offered by West Paw Design are kid-safe grade too!</p>
<p><a title="West Paw Design website" href="http://www.westpawdesign.com/" target="_blank"><strong><span style="color: #669922">West Paw Deisgn</span></strong></a>, is creating durable products for pets from environmentally sustainable manufacturing materials and processes.</p>
<p>I&#8217;ve gotten cool pet products before, but as soon as I opened these, I saw that one was for Woody (the golden retriever boy), and one was for Spooky (cool black cat). It took them all of 30 seconds to get into action . . .</p>
<p align="center"><a href="http://bp3.blogger.com/_5ZjmWZv1Oy4/R5pQs22w9RI/AAAAAAAAABY/0Jh5m_mQbxI/s1600-h/Spooky.jpg"><img src="http://bp3.blogger.com/_5ZjmWZv1Oy4/R5pQs22w9RI/AAAAAAAAABY/0Jh5m_mQbxI/s320/Spooky.jpg" border="0" alt="" /></a></p>
<p align="center"><em>I&#8217;m sure there is catnip in this one!</em></p>
<p align="left">
<p><a href="http://ecochildsplay.com/2009/02/04/green-divas-guide-to-healthy-pets-natural-sustainable-pet-products/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Fresh Style: Seriously Safe Stainless Steel</title>
    <link>http://feelgoodstyle.com/2009/02/04/green-divas-guide-to-fresh-style-seriously-safe-stainless-steel/</link>
    <comments>http://feelgoodstyle.com/2009/02/04/green-divas-guide-to-fresh-style-seriously-safe-stainless-steel/#comments</comments>
    <pubDate>Wed, 04 Feb 2009 15:49:56 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Feelgood Style]]></category>

		<category><![CDATA[Reviews]]></category>

    <guid isPermaLink="false">http://feelgoodstyle.com/2009/02/04/green-divas-guide-to-fresh-style-seriously-safe-stainless-steel/</guid>
    <description><![CDATA[<p><a href="http://thegreendivas.com/wp-content/uploads/2009/02/steellunch21.jpg"><img class="aligncenter size-full wp-image-20" src="http://thegreendivas.com/wp-content/uploads/2009/02/steellunch21.jpg" alt="Stainless Steel Lunch" width="400" height="300" /></a><br />
We&#8217;re back to my desk again. Hey, a lot happens here! Photographed here is my new favorite reusable lunch container, which according to green living products provider, <a title="New Wave Enviro Products" href="http://newwaveenviro.com/" target="_blank">New Wave Enviro Products</a>, is &#8217;seriously safe&#8217;. We&#8217;ll get to that in a minute. This sassy little container immediately evoked a sense of traditional Indian to-go food storage containers called tiffins. This one may be a simplified version, but simple is good!</p>
<p>I&#8217;ve been bringing breakfast, which is either yogurt, fruit and ground flaxseeds or oat bran, in this container for more than a week now and I have to say it is lighter than the glass containers I usually use. As promoted, this container does not offer any additional chemical or metallic taste to my food and it is very easy to clean.</p>
<p><a href="http://feelgoodstyle.com/2009/02/04/green-divas-guide-to-fresh-style-seriously-safe-stainless-steel/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Delicious Living: Healthy, Colorful Raw Root Veggie Slaw Recipe</title>
    <link>http://eatdrinkbetter.com/2009/01/29/green-divas-guide-to-delicious-living-healthy-colorful-raw-root-veggie-slaw-recipe/</link>
    <comments>http://eatdrinkbetter.com/2009/01/29/green-divas-guide-to-delicious-living-healthy-colorful-raw-root-veggie-slaw-recipe/#comments</comments>
    <pubDate>Thu, 29 Jan 2009 12:35:52 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Eat.Drink.Better]]></category>

		<category><![CDATA[nutrition and health]]></category>

		<category><![CDATA[recipes]]></category>

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    <guid isPermaLink="false">http://eatdrinkbetter.com/2009/01/29/green-divas-guide-to-delicious-living-healthy-colorful-raw-root-veggie-slaw-recipe/</guid>
    <description><![CDATA[<p><a href="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2009/01/suppersfor-slaw-11909.jpg"><img class="aligncenter size-full wp-image-1564" src="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2009/01/suppersfor-slaw-11909.jpg" alt="Raw Root Veggie Slaw" width="400" height="300" /></a></p>
<p>This delicious wintry salad/slaw was concocted by committee - myself, Dorothy Mullen and Cynthia Mutterperl - a couple of Sundays ago. We were all in Dor&#8217;s kitchen on a very snowy Sunday for her monthly <a title="suppers for sobriety" href="http://www.suppersforsobriety.org/" target="_blank">Suppers</a> dinner. Usually there is a larger group, but Cindy and I were the only silly (and fortunate because we had an awesome dinner!) souls that didn&#8217;t stay home because of the weather.</p>
<p>We had a great discussion about blood sugar issues and the benefits of being gluten free. We are all working on eliminating wheat and gluten from our lives. Dor has developed some fascinating curriculum about her work with nutrition and blood sugar among other health concerns. Go to the <a title="suppers website" href="http://www.suppersforsobriety.org/" target="_blank">Suppers</a> website to learn more about what she is up to.</p>
<p>The rest of the meal consisted of delicious jazzed up rice and beans and roasted butternut squash with roasted onions and garlic - yum. But, here&#8217;s the recipe for:</p>
<p><strong>Sunday Supper&#8217;s January Root Veggie Slaw Recipe</strong></p>
<p><a href="http://eatdrinkbetter.com/2009/01/29/green-divas-guide-to-delicious-living-healthy-colorful-raw-root-veggie-slaw-recipe/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Fresh Style: Hydration for All</title>
    <link>http://feelgoodstyle.com/2009/01/28/green-divas-guide-to-fresh-style-hydration-for-all/</link>
    <comments>http://feelgoodstyle.com/2009/01/28/green-divas-guide-to-fresh-style-hydration-for-all/#comments</comments>
    <pubDate>Wed, 28 Jan 2009 17:36:49 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Feelgood Style]]></category>

		<category><![CDATA[Reviews]]></category>

		<category><![CDATA[health]]></category>

    <guid isPermaLink="false">http://feelgoodstyle.com/2009/01/28/green-divas-guide-to-fresh-style-hydration-for-all/</guid>
    <description><![CDATA[<p><a href="http://go635254.s3.amazonaws.com/feelgoodstyle/files/2009/01/thermosondesk1.jpg"><img class="aligncenter size-full wp-image-1952" src="http://go635254.s3.amazonaws.com/feelgoodstyle/files/2009/01/thermosondesk1.jpg" alt="green diva meg\'s day desk" width="400" height="300" /></a></p>
<p>This is a picture of my &#8216;day job&#8217; desk. Among the clutter of items, you will see my two favorite fluids and their favored respective containers - my tea mug with a caption that reads &#8216;tips for dieting: if you can&#8217;t lose it, decorate it!&#8217; I find this strangely encouraging. The other fluid container is my new favorite stainless steel water bearer. This awesome insulated container is a <a title="thermos website" href="http://www.thermos.com/" target="_blank">Thermos</a>. This hip update on a classic is called the <a title="intak hydration bottle" href="http://www.thermos.com/SubCategoriesCatalog.aspx?CatCode=HYDR&#38;SubMenuID=0" target="_blank">Intak Fashion Vacuum Insulated Hydration Bottle </a>- that&#8217;s a mouthful, huh? I&#8217;ve never liked the plastic straw containers, but this one is flexible AND it is BPA free!</p>
<h2>&#8220;1.1 billion people on this planet lack adequate hydration due to a shortage of clean and safe drinking water&#8221;</h2>
<h2>- <em>according to the HydrationForAll website.</em></h2>
<p><a href="http://feelgoodstyle.com/2009/01/28/green-divas-guide-to-fresh-style-hydration-for-all/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Delicious Living: Salmon Marbella Recipe</title>
    <link>http://eatdrinkbetter.com/2009/01/19/green-divas-guide-to-delicious-living-salmon-marbella-recipe/</link>
    <comments>http://eatdrinkbetter.com/2009/01/19/green-divas-guide-to-delicious-living-salmon-marbella-recipe/#comments</comments>
    <pubDate>Mon, 19 Jan 2009 18:46:24 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Eat.Drink.Better]]></category>

		<category><![CDATA[recipes]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2009/01/19/green-divas-guide-to-delicious-living-salmon-marbella-recipe/</guid>
    <description><![CDATA[<p><a href="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2009/01/chef-1.jpg"><img class="alignleft size-full wp-image-1530" src="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2009/01/chef-1.jpg" alt="menu - green divas salmon marbella" width="300" height="496" /></a>My dear friend, co-host of <a title="Green Divas Radio Show" href="http://www.homegrownradionj.com/DJs/shows/Green%20Divas.htm" target="_blank">Green Divas Radio Show</a> and foodie mentor, Jenifer O&#8217;Neill turned me on to the <a title="silver palette cookbook" href="http://www.amazon.com/exec/obidos/ASIN/0761145982/interactiveda921-20" target="_blank">Silver Palate</a> recipe for Chicken Marbella last year. I&#8217;ve had this cookbook forever, but I am not a huge fan of chicken, so I never tried this one.</p>
<p>Okay, every recipe as a story, right? I have to give a hearty blog shout-out to Jenifer&#8217;s Aunt Elaine, who introduced this staple into their family&#8217;s regular feast rotation years ago. I love Aunt Elaine for many reasons, but for introducing this recipe to Jen, I&#8217;m very grateful. Thanks Aunt Elaine.</p>
<p>After customizing the recipe (more garlic - of course - less wine, added dried cherries and sundried tomatoes), I made it with the chicken last year and my family loved it. This recipe has a full and robust blend of flavors from a mess of garlic and oregano to the capers, prunes, wine and vinegar. I LOVE the sauce. I just wasn&#8217;t in love with the chicken.</p>
<p>I started fantasizing about converting this for some type of fish. Here&#8217;s what I came up with . . . so far . . .</p>
<p><strong>GD Meg&#8217;s Salmon Marbella Recipe<br />
</strong><br />
<em>
<p><a href="http://eatdrinkbetter.com/2009/01/19/green-divas-guide-to-delicious-living-salmon-marbella-recipe/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Green Diva&#8217;s Guide to Fresh Style: Tea Time with Terra Keramik</title>
    <link>http://feelgoodstyle.com/2009/01/13/green-divas-guide-to-fresh-style-tea-time-with-terra-keramik/</link>
    <comments>http://feelgoodstyle.com/2009/01/13/green-divas-guide-to-fresh-style-tea-time-with-terra-keramik/#comments</comments>
    <pubDate>Tue, 13 Jan 2009 17:28:55 +0000</pubDate>
    <dc:creator>Megan McWilliams</dc:creator>
    
		<category><![CDATA[Feelgood Style]]></category>

		<category><![CDATA[Reviews]]></category>

		<category><![CDATA[decor]]></category>

    <guid isPermaLink="false">http://feelgoodstyle.com/2009/01/13/green-divas-guide-to-fresh-style-tea-time-with-terra-keramik/</guid>
    <description><![CDATA[<p><a href="http://go635254.s3.amazonaws.com/feelgoodstyle/files/2009/01/cupakitty.jpg"><img class="aligncenter size-full wp-image-1876" src="http://go635254.s3.amazonaws.com/feelgoodstyle/files/2009/01/cupakitty.jpg" alt="tea time with terra keramik and kitty" width="350" height="353" /></a></p>
<p>Anyone who spends any time with me knows I don&#8217;t go for more than an hour during daylight hours without a cup of tea. So, any opportunity to test new tea-related products is very welcome.</p>
<p>I received this beautiful blue mug from <a title="terra keramik" href="http://www.terrakeramik.com" target="_blank">Terra Keramik</a>, a socially and environmentally responsible ceramics manufacturer that uses renewable energy and energy efficient clays. Everything is designed and produced by Felix Volger, founder and creative director, who personally signs every piece in platinum. Apparently, the production of tableware can be seriously detrimental to the environment. Terra Keramik has gone to great lengths to minimize their impact on the environment. <a title="terra kermik sustainable manufacturing" href="http://www.terrakeramik.com/environment.php" target="_blank">Read more about Terra Keramik&#8217;s sustainable manufacturing practices</a>.</p>
<p><strong><em>More about GD Meg&#8217;s Tea Time</em></strong> . . .
<p><a href="http://feelgoodstyle.com/2009/01/13/green-divas-guide-to-fresh-style-tea-time-with-terra-keramik/" class="more-link">Read more of this story &#187;</a></p>
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