By Lucille Chi •
November 20, 2009
Organic baby sweet potatoes, yams, and red onions taste great when sliced thin, drizzled in olive oil, seasoned with a dash of organic cayenne pepper and baked.
Did you know that red onions are rich in flavonoids, sulfur compounds and promote better bones? In fact, if you make them a staple in your dishes they just may help reduce certain types of cancer and the risk of heart disease.
We all know that sweet potatoes and yams improve a meal as they’re very high in vitamin C and A. Now, the healing power of this side dish is fortified when paired with red onion slices.
Here are more facts about the healing ingredients found in this easy side dish.
By Lucille Chi •
November 17, 2009
USGBC, the Hospitality Industry Network (NEWH) and the American Society of Interior Designers (ASID) have admirably joined together to sponsor the Sustainable Suite Design Competition. The goal of this hospitality design contest is to help drive green design practices within the hotel industry.
This competition provides an ideal platform for professional (and student) teams internationally to present their ideas and approaches to green hotel room interior design.
By Lucille Chi •
November 16, 2009
The San Francisco Ferry Market is a gorgeous place to stroll around in if you are in the San Francisco Bay Area for any length of time.
The Ferry Plaza Farmers Market:
“is a California certified farmers market operated by the Center for Urban Education about Sustainable Agriculture“ ~CUESA
The market is open Tuesday and Saturday.
Below are spotlights on a few of their unique vendors in this city building, such as the Far West Fungi shop, and organics from the Farm Fresh to You store.
By Lucille Chi •
November 12, 2009
Have you heard about NRDC’s Smarter Cities?
“When thinking about the urban environment, more often than not problems come first to mind. Less commonly thought about is the potential presented by cities, potential to rethink and reshape their environments responsibly.
Today urban leaders—mayors, businesses and community organizations—are in the environmental vanguard, making upgrades to transportation infrastructure, zoning, building codes, and waste management programs as well as improving access to open space, green jobs, affordable efficient housing and more. If they succeed in making their cities more efficient, responsible and sustainable, what will result will be smarter places for business and healthier places to live.”
Find out what is smart and green near you. Join the team and start reporting the success of your city!
By Lucille Chi •
November 11, 2009
Fall salads are as bright and colorful as the falling leaves outside now. I hope you’ll try this easy fresh beet, apple and yam salad with cranberry dressing.
The recipe is simple. First boil and roast the beets and yams. Then let cool, slice some organic apples and the golden beets together with the yams or sweet potatoes. Cranberry vinaigrette adds a delightful tang to this side dish.
By Lucille Chi •
November 9, 2009
Save endangered species in style together with WWF’s Holiday Gift Center.
“Make a donation to support WWF’s worldwide conservation efforts and select a special WWF themed thank-you gift.” too!
Now WWF offers stylish jute bags, pajama pants, large recycled and reusable totes, boxers, hats, reusable cups, pet items and stocking stuffers galore.
By Lucille Chi •
November 4, 2009
Taipei Pop Music Center has opened up an amazing architecture design competition for it’s new building. Nabito Architects has drafted and shared their vision of the new Taipei Pop Music Center composed of a “photovoltaic screen and a wall of LED panels”
The screen of the Pop Music Center may:
have a LED media wall reporting news, weather, event info and ads.
be powered entirely by the sun and set an example for green energy in the city of Taipei
include photovoltaic cell technology, with an LED wall
have controls set by a central computer, to show all events scheduled and more
By Lucille Chi •
November 3, 2009
The International Ecotourism Society is offering a
Surperb Safari Experience as an auction to raise funds for global environmental awareness. The Safari location is at
Ol Seki Mara Camp.
Safari Details: Located in the heart of Eastern Koiyaki, Kenya, Ol Seki Mara Camp offers luxury “Nina” tents with 270 degree panoramic views of the famous Maasai Mara.
Magnificent Wildlife: Eastern Koiyaki, provides an opportunity to enjoy wildlife viewing in a pristine oasis nestled amongst Cordia and Acacia trees attracting an abundance of wildlife and birds.
Your Dream Vacation: Elegant candle lit dinners, romantic dining for honeymooners, a resident masseuse – a delight for all senses!
What are Ol Seki Mara Camp’s specific sustainability Practices?
By Lucille Chi •
October 29, 2009
Trail mix is a favorite fall time snack of mine. Fun to take on hikes and picnics, it always hits the spot. Try mixing some seasonal seeds in your favorite nut mix to stay healthy this season. Here is a simple recipe with remarkable immune boosting powers.
Sunflower Seeds: Rich in vitamin E, magnesium and selenium, sunflower seeds are high in phytosterols which are known cholesterol reducers.
Pumpkin Seeds: Carve that cute [...]
By Lucille Chi •
October 29, 2009
Hot drama star Kelly Carlson is the newest face to grace the cover of PETA’s cruelty-free shopping guide encouraging folks to shop only for “products that have not been smeared in rabbits’ eyes, injected into mice, or force-fed to guinea pigs.”
Effective alternatives that don’t involve hurting animals are available everywhere, yet how is it that millions of animals are forced to undergo excruciatingly painful testing year after year to see if it is right for humans?
It ain’t right, it isn’t necessary and it’s time to expose and end these horrors.