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Vital Juice Daily

Wellcome! It’s our pleasure to introduce you to Vital Juice Daily: your entertaining, uplifting, convenient (oh, did we mention free?), go-to-source for all things healthy and wellthy.

As busy as you are, we know you thirst for a healthy life. That’s why we've gathered the latest and greatest information, research, trends, tips and tidbits from Vital Juice Daily approved experts (only the best of the best!) in the following categories:

  • Nutrition
  • Fitness
  • Healing
  • Beauty
  • Green Living
  • Social Responsibility

Every weekday you will find Vital Juice Daily in your in-box with a short, sweet and meaningful message to help you start your day on a healthy note! Have us with breakfast, on the train, at a meeting or over lunch with friends. We promise, after your first sip, you’ll be hooked … and so will your health.

Sign up to receive the juice!

Ask VJD: Does Eating Oats Lower Cholesterol?

Editor’s note: Eating your Cheerios? According to our friends at email tip provider Vital Juice Daily, oats, and other foods, are good for helping to reduce cholesterol.


I’ve heard through ads
that Cheerios helps reduce cholesterol. Are there any other foods that may help reduce cholesterol counts?

- Cindy

Dear Cindy,

There are foods that can help reduce your cholesterol counts! Here’s a roadmap on how to work these smart foods into your diet:

The VJD Daily Tip: Go Fish

Editor’s note: Worried about mercury in the fish you’re eating? This week, email tips provider Vital Juice Daily has advice for how to avoid the mercury while still enjoying your seafood.

These days, there’s something fishy about fish—and we’re not talking about the smell!

The deluge of information about mercury contamination (affects the brain and nervous system) has us concerned. We know it’s a wonderful source of protein, good fats, vitamins and minerals—so [...]

Ask VJD: Dry Hands after Flying?


Dear Vital Juice Daily:

I travel a lot and my hands always suffer on the flight. They’re so dry, when I land they look 10 years older!

Any suggestions?

-Lucy K.


Have we got just the thing for you!
In case you haven’t heard us talk about this already, Weleda Skin Food is hands down (pun intended) our favorite hand cream out there! First, it’s [...]

The VJD Daily Tip: Water Works

Editor’s note: This week, our friends at email tip provider Vital Juice Daily have water on the brain… drinking water, that is. If you want to avoid bottled water, but still aren’t sure about what’s coming out of your tap, VJD has some helpful suggestions.

Like what you read here? Sign up to get Vital Juice Daily tips delivered directly to your email inbox.

Thou shalt not drink bottled water. (An eco-mmandment [...]

Ask VJD: Egg-cellent!

Editor’s note: This week, our friends at email tip provider Vital Juice Daily explore the options available for eating eggs while still maintaining a healthy cholesterol level.

Dear Vital Juice Daily,

I love eggs, but how many can I safely eat in a week without raising my cholesterol??

-In Eggony

Dear In Eggony,

We got eggxactly what you need from Heather Bauer, RD, founder of Nu-train.

The VJD Daily Tip: Good Travels

Editor’s note: Looking for a travel experience a bit more exotic (and meaningful) than the traditional trip to the beach or lakeside resort? Our friends at email tip service Vital Juice Daily have some suggestions today.

If you’re jealous of Angelina Jolie’s exotic globetrotting to save the world, you might consider a volunteer vacation (Brad Pitt not included) … help yourself while helping others! What could be better than that (besides [...]

Ask VJD: Hemp for Health

Editor’s note: As we mentioned yesterday, in addition to featuring a weekly tip from Vital Juice Daily’s email tips, we’ll also be featuring their "Ask VJD" column on Wednesdays. Here’s the first one, which was originally published on August 15, 2007.

Dear Vital Juice Daily,

I would love it if you would do some research on hemp - as a fiber, protein and omega source. Can you tell me more?[...]

The VJD Daily Tip: Rest Well on an Eco-Friendly Bed

Editor’s note: Today, we’re pleased to launch a new content partnership with daily email tip provider Vital Juice Daily, "your entertaining, uplifting, convenient (oh, did we mention free?), go-to-source for all things healthy and wellthy." Every Tuesday, we’ll publish a tip from VJD, and tomorrow, we’ll start featuring "Ask VJD," their health and wellth advice column. Today’s tip was originally published on August 31, 2007.

Considering we spend 1/3 of our lives [...]

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