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  <title>Green Options &#187; 100-mile diet</title>
  <link>http://greenoptions.com/tag/100-mile-diet</link>
  <description>Posts tagged '100-mile diet'</description>
  <pubDate>Thu, 02 Jul 2009 02:27:49 +0000</pubDate>
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    <title>July 4:  How are you celebrating Independence Day?</title>
    <link>http://sustainablog.org/2009/07/01/july-4-how-are-you-celebrating-independence-day/</link>
    <comments>http://sustainablog.org/2009/07/01/july-4-how-are-you-celebrating-independence-day/#comments</comments>
    <pubDate>Thu, 02 Jul 2009 02:27:49 +0000</pubDate>
    <dc:creator>John Ivanko</dc:creator>
    
		<category><![CDATA[Action &amp; Activism]]></category>

		<category><![CDATA[Energy &amp; Fuel]]></category>

		<category><![CDATA[Lifestyle]]></category>

    <guid isPermaLink="false">http://sustainablog.org/2009/07/01/july-4-how-are-you-celebrating-independence-day/</guid>
    <description><![CDATA[<p><a href="http://sustainablog.org/files/2009/07/rainbow-inn-wind500.jpg"><img class="aligncenter size-full wp-image-4653" src="http://go635254.s3.amazonaws.com/sustainablog/files/2009/07/rainbow-inn-wind500.jpg" alt="" width="500" height="281" /></a></p>
<p>Like millions of Americans, we’re celebrating July 4th, Independence Day.</p>
<p>However, we’re celebrating this national holiday by focusing on the many aspects of our life that, in various ways, have led us to quite a different vision for a sustainable tomorrow – complete with local, renewable energy and lots of delicious meals harvested within ten miles of where we live – if not from our own kitchen garden.  Sometimes we even celebrate July 4th with a rainbow.</p>
<p>Here’s how our Independence Day is different &#8212; and yours can be too:</p>
<p>•  Be energy independent by generating all our power with renewable energy systems.<br />
For a vast portion of the United States, there is enough solar and wind energy to completely meet our needs right where we live.  True, adopting renewable energy will require an investment either personally or for your business if you work from home.  But with present Federal tax credits and many state incentives, the time couldn’t be better.  We completely power our Inn Serendipity Bed &#38; Breakfast and Farm with solar electric and wind turbine systems.  In fact, we overproduce renewable energy to the tune of about 4,000 kWhs (kilowatt hours) a year.  We share the surplus with our neighbors.</p>
<p><a href="http://sustainablog.org/2009/07/01/july-4-how-are-you-celebrating-independence-day/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Save My Chickens: Take Action Against NAIS</title>
    <link>http://eatdrinkbetter.com/2009/02/18/save-my-chickens-take-action-against-nais/</link>
    <comments>http://eatdrinkbetter.com/2009/02/18/save-my-chickens-take-action-against-nais/#comments</comments>
    <pubDate>Wed, 18 Feb 2009 05:00:41 +0000</pubDate>
    <dc:creator>Cate Nelson</dc:creator>
    
		<category><![CDATA[Farmers Market Fare]]></category>

		<category><![CDATA[agriculture]]></category>

		<category><![CDATA[food safety]]></category>

		<category><![CDATA[local food]]></category>

		<category><![CDATA[organics]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2009/02/18/save-my-chickens-take-action-against-nais/</guid>
    <description><![CDATA[<p><a href="http://eatdrinkbetter.com/files/2009/02/junior.jpg"><img class="alignnone size-medium wp-image-1614" src="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2009/02/junior-300x225.jpg" alt="" width="282" height="211" /></a> I’m sitting in my backyard, surrounded by chickens and children.  A couple of dogs periodically pester both species of livestock. <em>(Yes, I did just call my child flock “livestock.”) </em>I’m waiting on the first egg of the day, a pink speckled one from my oldest Americana hen.</p>
<p>This backyard chicken experiment is new to my family, only a 6-month-old endeavor.  We wanted our children to know where food comes from.  We wanted to know that the eggs we ate were from happy chickens.</p>
<p><span style="font-size: medium">But as the number of small chicken “farmers” pop up in <a href="http://ecolocalizer.com/2009/01/07/cluckin-about-urban-chickens/">cities</a>, <a href="http://eatdrinkbetter.com/2008/03/26/urban-agriculturalist-backyard-chickens/comment-page-1/">suburbs</a>, and rural areas alike, <strong>our collective grand experiment may be in peril.</strong></span></p>
<p><a href="http://eatdrinkbetter.com/2009/02/18/save-my-chickens-take-action-against-nais/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Freedom Gardens and the 100 Foot Diet Challenge</title>
    <link>http://sustainablog.org/2009/01/15/freedom-gardens-and-the-100-foot-diet-challenge/</link>
    <comments>http://sustainablog.org/2009/01/15/freedom-gardens-and-the-100-foot-diet-challenge/#comments</comments>
    <pubDate>Thu, 15 Jan 2009 18:33:36 +0000</pubDate>
    <dc:creator>Brian Baughan</dc:creator>
    
		<category><![CDATA[Sustainability]]></category>

    <guid isPermaLink="false">http://sustainablog.org/2009/01/15/freedom-gardens-and-the-100-foot-diet-challenge/</guid>
    <description><![CDATA[<h3><a href="http://sustainablog.org/files/2009/01/freedom-garden-poster.jpg"><img class="alignleft size-medium wp-image-4053" src="http://go635254.s3.amazonaws.com/sustainablog/files/2009/01/freedom-garden-poster.jpg" alt="Promotional poster for Freedom Gardens" width="180" height="225" /></a>More and more people are taking the plunge into backyard gardening. Some are even planting fruits and veggies in their front yard and adopting the &#8220;no-mow&#8221; approach. Last year one website, <a href="http://www.freedomgardens.org">Freedom Gardens</a>, used its social networking platform to coordinate the &#8220;100 Foot Diet Challenge.&#8221; Hundreds of gardeners throughout the country accepted the invitation by getting out their hoes and spades.</h3>
<p>The &#8220;Freedom Garden&#8221; borrows its name from the <a href="http://ecolocalizer.com/2008/12/17/victory-garden-love-letter/">Victory Garden</a> movement (but dropped its the militaristic overtones). Victory Gardens were popular during World War II, during which many Americans ramped up local food production as a means to bolster the economy and support the war effort. (Hard to believe anyone ever considered gardening to be patriotic.)
<p><a href="http://sustainablog.org/2009/01/15/freedom-gardens-and-the-100-foot-diet-challenge/" class="more-link">Read more of this story &#187;</a></p>
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  <item>
    <title>Is There A Consumer Movement Waiting For You?</title>
    <link>http://ecopreneurist.com/2008/11/03/is-there-a-consumer-movement-waiting-for-you/</link>
    <comments>http://ecopreneurist.com/2008/11/03/is-there-a-consumer-movement-waiting-for-you/#comments</comments>
    <pubDate>Tue, 04 Nov 2008 04:04:09 +0000</pubDate>
    <dc:creator>Jennifer Kaplan</dc:creator>
    
		<category><![CDATA[Business]]></category>

		<category><![CDATA[Eco-entrepreneurs]]></category>

		<category><![CDATA[Marketing]]></category>

		<category><![CDATA[Products]]></category>

    <guid isPermaLink="false">http://ecopreneurist.com/2008/11/03/is-there-a-consumer-movement-waiting-for-you/</guid>
    <description><![CDATA[<p><a href="http://ecopreneurist.com/files/2008/11/1027934_41801157.jpg"><img class="alignright size-medium wp-image-843" src="http://go635254.s3.amazonaws.com/ecopreneurist/files/2008/11/1027934_41801157-300x200.jpg" alt="" width="300" height="200" /></a>My family is coming for Thanksgiving this year and I&#8217;m going to try to make it a <a href="http://100milediet.org/">100-mile meal</a>.  The 100-mile movement is a local eating &#8220;experiment&#8221; whereby you buy food that is locally raised and produced from within a 100-mile radius of where you live.</p>
<p>I need all sorts of ingredients to make my meal happen so I went directly to the 100-mile diet <a href="http://100milediet.org/local-resources">resources page</a> to find out if there are any local oil suppliers (there aren&#8217;t), honey suppliers (there are) and was happy to stumble upon a local candle maker along the way.</p>
<p>The resources page of this movement&#8217;s site, like all good movement sites, lists dozens of other sites on which you as an entrepreneur could promote your products. It occurred to me that if you are in an eco-food or home products entrepreneur, that the 100-mile movement is something you could tap into.</p>
<p>And its not a small movement either. According to <a href="http://www.alexa.com/data/details/main/100milediet.org">Alexa</a>, a Web traffic tracking service, 500 sites link just to the 100-mile diet site. And in fact, its part of a larger movement of <a href="http://">locavores</a>. Now were talking about a movement that has hundreds of websites, blogs and articles devoted to it.  So, the question is: is there a movement out there that you can join as a supplier?</p>
<p><a href="http://ecopreneurist.com/2008/11/03/is-there-a-consumer-movement-waiting-for-you/" class="more-link">Read more of this story &#187;</a></p>
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  <item>
    <title>Organic isn&#8217;t All It&#8217;s Cracked Up to Be: Try Going Local</title>
    <link>http://eatdrinkbetter.com/2008/03/10/organic-isnt-all-its-cracked-up-to-be-try-going-local/</link>
    <comments>http://eatdrinkbetter.com/2008/03/10/organic-isnt-all-its-cracked-up-to-be-try-going-local/#comments</comments>
    <pubDate>Mon, 10 Mar 2008 17:27:01 +0000</pubDate>
    <dc:creator>Jeff McIntire-Strasburg</dc:creator>
    
		<category><![CDATA[local food]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/10/organic-isnt-all-its-cracked-up-to-be-try-going-local/</guid>
    <description><![CDATA[<p><img src="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2008/03/farmersmarket2.JPG" alt="farmersmarket2.JPG" align="left" /><em>Editor&#8217;s note: This guest post was written by Danae DeShazer, a student in Professor Simran Sethi&#8217;s <a href="http://mediaenvironment.wordpress.com/">Media and the Environment</a> course at the University of Kansas. Danae <a href="http://mediaenvironment.wordpress.com/2008/02/26/organic-isn%e2%80%99t-all-it%e2%80%99s-cracked-up-to-be-try-going-%e2%80%9clocal%e2%80%9d/">originally published</a> this post to the course blog on February 26, 2008.</em></p>
<p>We&#8217;ve all heard of the organic craze. People are switching their diets to &#8220;organic&#8221; foods. This is all supposed to be healthier and better for the environment, right? Organic food sales are on the up-and-up, increasing 22 percent in 2006 to a $17 billion industry (for the full article, read <a href="http://www.organicconsumers.org/articles/article_5109.cfm">here</a>). A lot of people have jumped on the bandwagon—with reasons of personal and planetary health—but how do we know exactly what we&#8217;re getting?</p>
<p><strong>What does organic even mean?</strong> According to the <a href="http://www.ams.usda.gov/nop/Consumers/brochure.html">U.S. Department of Agriculture</a>, &#8220;organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations.&#8221; Also, products that come from animals aren&#8217;t given any antibiotics or growth hormones (see <a href="http://www.themeatrix1.com/">The Meatrix</a> if you&#8217;re unsure about the standard practices of processed meat companies). Ding, ding, ding! We have a solution. Go out and buy all the organic food you can.<br />
<strong><br />
Wrong.</strong> There&#8217;s a lot more to &#8220;buying organic&#8221; to save the planet than just looking for that USDA Organic <a href="http://i.ehow.com/images/GlobalPhoto/Articles/2062206/USDA-organic-logo-main_Full.jpg">label</a>. Yeah, maybe if your food is organic, it’s probably going to have a better taste and more nutrients (read more reasons to eat organic food in this <a href="http://www.prevention.com/cda/article/top-10-reasons-to-go-organic/2426d08f88803110VgnVCM20000012281eac____/nutrition.recipes/power.foods/organic.foods/0/0/2"><em>Prevention</em></a> magazine article), but you’ve got to read a little closer into those organic labels. Say you want to buy some organic honey. Sure, they probably carry it at your favorite mainstream grocery store—and you&#8217;re probably patting yourself on the back for a totally organic purchase. But, take a look at the label. Many honey packages, even organic ones, are produced across oceans from us. Try Hawaii (<a href="http://www.volcanoislandhoney.com/">Volcano Island Honey</a>) and Africa (<a href="http://www.zambezihoney.com/">Zambezi Organic Forest Honey</a>). Even if it doesn&#8217;t come from far away lands, it may even be in Illinois (<a href="http://www.ysorganic.com/">Y.S. Organic Bee Farm</a>) or Pennsylvania (<a href="http://www.dutchgoldhoney.com/store/organic.asp">Dutch Gold Honey</a>). Some may even contain labels including multiple countries, such as <a href="http://www.fullcirclefarm.com/addition.html">Full Circle Farm Organic Honey</a>, which can be bought at Hy-Vee, but is made in Mexico and Brazil.</p>
<p><a href="http://eatdrinkbetter.com/2008/03/10/organic-isnt-all-its-cracked-up-to-be-try-going-local/" class="more-link">Read more of this story &#187;</a></p>
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    <title>Reasonable Rules for Eating Locally</title>
    <link>http://greenbuildingelements.com/2007/09/26/reasonable-rules-for-eating-locally/</link>
    <comments>http://greenbuildingelements.com/2007/09/26/reasonable-rules-for-eating-locally/#comments</comments>
    <pubDate>Wed, 26 Sep 2007 19:01:26 +0000</pubDate>
    <dc:creator>Philip Proefrock</dc:creator>
    
    <guid isPermaLink="false">http://greenbuildingelements.com/2007/09/26/reasonable-rules-for-eating-locally/</guid>
    <description><![CDATA[<p>
<img src="/files/111/mda_cherries_6712_7.jpg" alt="" width="229" height="232" align="right" />A local friend of mine recently tried out the <a href="http://sustainability.publicradio.org/consumerconsequences/">Consumer Consequences game</a> from American Public Media.  (Shirley Siluk Gregory offered a <a href="/2007/09/20/new_game_strives_to_answer_how_many_earths_your_lifestyle_needs">review of the game here last week</a>, as well.)  It is essentially another version of a set of questions that help model the now familiar question, &#34;How many Earths would we need so that everyone could live the way you do?&#34;  My friend was a bit shocked to find that her lifestyle would require almost 3 Earths.
</p>
<p>
When she wrote about this in her own blog, she wrote, in part, &#34;The eye-opening part is that our biggest contributor to non-sustainability is our family&#8217;s food habits. More reason to work on 1) eating more fruits and vegetables, and 2) eating locally.&#34;  That triggered a discussion about local food and food miles, and this is an expansion on my thoughts in that discussion.
</p>
<p>
There are many variables in food production and transportation, so there may be some foods that ship effectively.  But when Michael Pollan, in <em><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#38;location=http%3A%2F%2Fwww.amazon.com%2FOmnivores-Dilemma-Natural-History-Meals%2Fdp%2F0143038583%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1190832937%26sr%3D8-1&#38;tag=greeopti-20&#38;linkCode=ur2&#38;camp=1789&#38;creative=9325">The Omnivore&#8217;s Dilemma</a><img src="http://www.assoc-amazon.com/e/ir?t=greeopti-20&#38;l=ur2&#38;o=1" border="0" alt="" width="1" height="1" /></em>, points out that there are 10 calories of energy going into the production and transportation of every calorie of food we eat, it&#8217;s clear that the system is pretty inefficient.  (There, too, it&#8217;s an average figure.)
</p>
<p>
There was an <a href="http://www.treehugger.com/files/2006/12/quick_quiz_whic.php">article in TreeHugger</a> several months ago that was looking at whether it was better to get your bottled water shipped from the South Pacific or trucked from France (to the UK&#8230; it was a UK article).  In terms of fuel consumed per pound of material delivered, the more local option was less efficient, because sea freight is an efficient method of transportation.  (The absurdity of bottled water is its own issue, but that was the example the article was using.)
</p>
<p>
But when you are eating California produce in Michigan, you aren&#8217;t getting that brought here by ship; it&#8217;s being trucked.  Even McDonalds&#8217; beef from South American ranches may be shipped to American shores, but if you&#8217;re eating it in Michigan, it rode several hundred miles, in addition to those thousands of sea miles, to get to you<!--break-->.
</p>
<p>
There may be some cases where long distance efficiencies make a certain amount of sense.  But by and large, eating locally is the more appropriate choice.  And even if you have to pay a bit more for the local option, or if it takes a little more energy at present, it&#8217;s still a productive thing to help support the local market so that it can develop and get to the point of being the more sustainable choice all around.</p>
<p>An <a href="http://www.economist.com/business/displaystory.cfm?story_id=8380592">article in <em>The Economist</em></a> that was brought into the discussion pointed out that (in London, again) it was more efficient to truck in tomatoes from Spain in the winter than it was to grow them locally in heated greenhouses.  Greenhouse grown food shouldn&#8217;t necessarily qualify as local food just because it wasn&#8217;t shipped thousands of miles.  The issue is less the actual distance the food has traveled than it is the energy that transportation and production are requiring.  Miles are an easy way to categorize it, but it&#8217;s energy, not actual miles traveled that is the real issue.  It&#8217;s obvious that, if you are attempting to adopt a broadly sustainable approach to food production, then dumping huge amounts of energy into greenhouses to grow an out-of-season food is no better than shipping.
</p>
<p>
The <em>Economist</em> article also notes,
</p>
<blockquote><p>
	The term &#34;food mile&#34; is itself misleading, as a report published by DEFRA, Britain&#8217;s environment and farming ministry, pointed out last year. A mile travelled by a large truck full of groceries is not the same as a mile travelled by a sport-utility vehicle carrying a bag of salad. Instead, says Paul Watkiss, one of the authors of the DEFRA report, it is more helpful to think about food-vehicle miles (ie, the number of miles travelled by vehicles carrying food) and food-tonne miles (which take the tonnage being carried into account).
</p></blockquote>
<p>
Some of this is weak reasoning.  If the same shopper is going to the store in their SUV to buy a bag of lettuce, their contribution in the transportation scheme is equally abysmal whether they choose to buy trucked produce from thousands of miles away or a locally-grown option instead.  Neither the local farmer nor the far-distant producer is making individual deliveries to stores.  And even if the long-haul semi is carrying 10 times as much as the local farm truck per gallon of fuel, if the food has to go 150 miles instead of 2000, that transport efficiency doesn&#8217;t pay off.
</p>
<p>
Personally, I don&#8217;t need to eat corn-on-the-cob in January.  Let that truck stay in Florida.  I&#8217;ll wait for the local stuff when it&#8217;s in season, in the summertime.  Shipped food also needs to be robust enough that it can withstand the rigors of transportation and distribution.  Local food can often be more flavorful and enjoyable.  You can find thin skinned tomatoes and tender fruit that would never stand up to shipping at a local farm stand.
</p>
<p>
Food miles may be a poor measure, but it&#8217;s probably better shorthand for food energy consumption than anything else without getting into ridiculous levels of complexity.  But &#34;local food&#34; needs to be tempered with reasonableness.  Another friend, and self-proclaimed foodie, is fond of Chinese cooking and disdains the concept of local food because he couldn&#8217;t get the ingredients for the dishes he loves from a local provider.
</p>
<p>
But eating locally does not mean <strong><em>only</em></strong> eating what is produced locally.  Certainly it can be an informative exercise.  Trying out the <a href="/2007/08/11/weekend_review_plenty_a_satisfying_read">100-Mile Diet</a> for a month can certainly be an eye-opening experience.  But, as Michael Pollan points out, only the deeply dedicated eat exclusively and continuously from their local foodshed (a term for local food production areas).  Trade between foodsheds is natural and normal.  It certainly isn&#8217;t only a recent innovation.  Food was the focus of some of the earliest commerce in history.
</p>
<p>
A good analogy for eating locally may be found in the LEED guidelines.  A building does not need to use 100% local materials to qualify for Regional Materials Use credit.  If 10% of the materials used in a building come from within 500 miles of the site, that earns the project a point (and 20% Regional Materials garners an additional point).  Food is much more localized than building materials, but finding and following a reasonable target for how much local food you want to eat is a much better way of accomplishing eating locally than worrying about every last mile everything took to reach your plate.  This number may vary from location to location, as well as by season.  In the wintertime, most northerners will eat less locally produced food than they do in the summertime.  Personally, I&#8217;m going to start tracking it and see if I can reasonably eat 25% of my food from local sources.
</p>
<p>
<em>Image Source: <a href="http://www.michigan.gov/mda/0,1607,7-125-1570_2468_2471-13553--,00.html">Michigan Dept. of Agriculture</a> </em></p>
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