Ask VJD: Egg-cellent!
Editor’s note: This week, our friends at email tip provider Vital Juice Daily explore the options available for eating eggs while still maintaining a healthy cholesterol level.
Dear Vital Juice Daily,
I love eggs, but how many can I safely eat in a week without raising my cholesterol??
-In Eggony
Dear In Eggony,
We got eggxactly what you need from Heather Bauer, RD, founder of Nu-train.
