Posts Tagged ‘balsamic vinegar’

Kid-Friendly Vegan Recipe: Super Simple Balsamic Roasted Organic Summer Squash

organic summer squashIt’s that time of year again, when everyone’s organic gardens are booming with summer squash. From zucchini to patty pans, I’m always looking for ways to use up a lot of summer squash in a delicious dish my kids will enjoy.  Ever since I tried Kelli’s balsamic asparagus, I pretty much follow her instructions for any vegetable that is in season. Here’s my secret to success:  I don’t measure anything.

Super Simple Balsamic Roasted Organic Summer Squash

Preheat oven to 420 degrees.

Cut up summer squash into large pieces (I cut a zucchinis into eighths).  Pour olive oil into the bottom of a glass pan.  Add the summer squash, then drizzle with more olive oil and balsamic vinegar (look for low or lead-free vinegar).  Salt and pepper to taste.

Why is There Lead in My Balsamic Vinegar?

030080-1.jpgDo you ever read the fine print on your vinegar? I certainly did not, until one day I noticed my organic balsamic vinegar had a Proposition 65 warning!  In fine print, the label reads:

 This product contains lead, a chemical known to the State of California to cause birth defects or other reproductive harm. 

There’s lead in my vinegar! Sure, I accept there is lead in my children’s toys, but in the vinegar we love on our salads…that’s alarming!  According to Napa Valley Naturals, makers of my favorite organic olive oil and balsamic vinegar,

All balsamic and red wine vinegars contain naturally occurring lead. Lead is naturally absorbed by all things that grow in the ground, including the grapes used to make vinegar. Most balsamic and red wine vinegars have lead levels equal to or less than 34 parts per million. An average person would need to consume 1 to 2 cups of balsamic or red wine vinegar per day to reach the Proposition 65 lead level minimum threshold, which includes a 1000-fold safety margin.

This may be true, that the lead level is low in balsamic vinegar, but in combination with all of the other ways my children may be exposed to lead, I am concerned.  Also, if lead is naturally absorbed from the soil by plants, wouldn’t all our food contain lead? Why doesn’t my red wine vinegar contain the Proposition 65 warning?

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