Green Options

Summer brings out life’s busy side for all of us, from garden duties to a packed outdoor agenda to sunny social gatherings. But don’t solely blame our modern lifestyle for the jammed summer schedule. Living a busy, abundant lifestyle during the warmer months is completely in flow with living seasonally; the key right now is to recognize and embrace the signs of fall and slow things down.

“Summer signifies a time of high energy, spending time in the outdoors and strong creative and social output,” explains Charlene Torchia, co-owner of Journey Inn, a green bed and breakfast in west central Wisconsin where she and her husband, John Huffaker, lead workshops helping folks connect with seasonal living. “Fall ushers in a time of slowing down, building our energy reserves, reflection and renewal.”

Our food choices play an important role in embracing this seasonal lifestyle. “Eating local and fresh directly connects you with the season,” explains Torchia. “In the peak of summer, our menus focus on raw, fresh items like salad greens or outdoor grilling. The fall crops naturally bring our cooking indoors, with soups and stews simmering on the stove.”

But in today’s 24/7 world, such natural, seasonal transitions can often be neglected. Between the busy, advertising-hyped “back to school” season and the bustle of the holidays around the corner, our fall schedules are often no different than the peak of summer. Here are some tips from Journey Inn to embrace the autumn season and savor the inspiration of fall:

1. Show Gratitude
“Draw inspiration from this harvest time of year and express gratitude, especially for the abundance of food and flavors we’ve enjoyed all summer long,” suggests Torchia.

Two things peak like clockwork every August on our Wisconsin farm: Both the tomato harvest and the flow of guests at our B&B, Inn Serendipity, hit their peak. A time of rich abundance sprinkled with managed chaos, everything dances wildly amidst summer seasonal flow.

Which means I’ll gladly embrace any way I can simplify life right now, particularly when it comes to serving that morning meal daily to our B&B guests. Here’s a serving of our favorite tips and ideas for hosting a summer breakfast of your own, showcasing the abundant local, fresh flavors of the season and featuring our house recipe favorite: Fresh Tomato Breakfast Pie.

1. Prep the Night Before

This Fresh Tomato Breakfast Pie recipe serves up a great example of my ideal B&B recipe: Looks and tastes much more complex than it is. My morning B&B routine is a whole lot simpler if I can prep and organize my dishes the night before and just cook them fresh before serving. This recipe works well for that: Make and bake the crusts the night before. Chop and prep the tomatoes and other ingredients, then just assemble the pie in the morning and bake.

What’s a local foodie to do if you don’t have the right spot for a garden? Maybe you just don’t exude the green thumb karma and enthusiasm for growing your own seasonal fare? Or what if there isn’t a farmers’ market nearby for one-stop local food shopping?

Join Charlene Torchia and be a local food forager, developing connections, routines and routes for regularly traversing your area and buying direct from area family farms and food artisans. “I call it my ‘food run’,” explains Torchia, who runs the eco-friendly bed and breakfast, Journey Inn, in Maiden Rock, Wisconsin, about an hour from St. Paul/Minneapolis. “Once a week I make my rounds and stock up on key supplies such as meat from Anderson Farm, goat cheese, organic parmesan from Eau Galle Cheese, apples and cider. Vegetables come from a local CSA – Community Supported Agriculture – and I can even buy bread through them as they grow and grind their own wheat.”

With no dirt under the fingernails required, Torchia exemplifies the spirit that if you’re passionate about the local foods movement and supporting sustainable agriculture, you can find direct sources for bootie in your area. Try plugging your zip code into the Local Harvest database for a starter list of area options. “It’s all about relationships that go beyond shopping transactions,” Torchia adds. “Friendships developed from my food run. I feel part of the community and my B&B guests love hearing the personal story of where each breakfast ingredient came from.”

Here are some starter tips for becoming a local foods forager in your area: