Green Options

Today’s guest blogger is EDF scientist Tim Fitzgerald.

Ever stare at the seafood counter and wonder where all that fish comes from? Maybe not, but I do, and a new article in Martha Stewart’s Body+Soul magazine wades through some other issues that might be on your mind - overfishing, fish farming, omega-3s and mercury.

Although the article sugar coats a few things (e.g. wild fish generally being a safe, sustainable option - not true), it contains some good advice. First and foremost, get to know the people that sell you fish. They can be your best ally in making good choices and are often a wealth of knowledge.

Second, don’t be afraid to ask questions like, ‘Where is this fish from?’, ‘Is it farmed or wild?’, etc. This will help steer you in the right direction.

Another month, another issue of Body+Soul Magazine that is well worth reading cover to cover. Before launching into the editorial commentary, it is worth mentioning the full-page letter from Martha Stewart inserted in to each of the latest issues of her magazines (I read Everyday Food and Blueprint this month - both very good as well).

Her statement details the establishment of the Martha Stewart Center for Living at

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