Green Options

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Any mother can tell you the benefits of breastfeeding, but scientists recently discovered stem cells in human breast milk. Stem cell research and treatments using embryonic stem cells, which are more versatile than adult stem cells, is controversial. An embryonic stem cell can produce cells for almost any tissue in the body, whereas adult stem cells are more specific to blood and skin types. The discovery of stem cells in breast milk may alleviate the controversy of using embryonic stem cells, if breast milk stem cells behave in the same versatile manner. Stem cell research shows they are promising at treating spinal injuries, diabetes and Parkinson’s disease.

Perth scientist Dr Mark Cregan made the world’s first discovery of breast milk stem cells. He believes this is just the tip of the iceberg in discovering the benefits and potency of baby’s first food.

It is setting the baby up for the perfect development. We already know that babies who are breast fed have an IQ advantage and that there’s a raft of other health benefits. Researchers also believe that the protective effects of being breast fed continue well into adult life. The point is that many mothers see milks as identical – formula milk and breast milk look the same so they must be the same. But we know now that they are quite different and a lot of the effects of breast milk versus formula don’t become apparent for decades. Formula companies have focussed on matching breast milk’s nutritional qualities but formula can never provide the developmental guidance.

Yesterday I received a comment on my Korean Seaweed Soup Recipe [A Milk Production Helper] where a mom was not making enough milk for her baby. Come to find out she was supplementing with formula. I don’t have enough background info to know if this was a medical decision; but in most cases; supplementing with formula is not a good way to establish your milk supply.

According to a certified Lactation Consultant, “Frequent unrestricted nursing is best in the early days. Most breastfeeding babies will need and want to nurse every 1 1/2-3 Hours or more often. If your baby is very sleepy, wake him to nurse every three hours during the day. If your baby sleeps a long stretch at night, you will need to wake him for night feedings [until your milk supply is established].” I stuck by this rule and this has helped to maintain my milk supply.

For the first six weeks of breastfeeding; do not let the baby go without feeding for more than four hours. The more the baby sucks, the more breast will start to produce milk. There’s a biology behind this; but I don’t want to go into here; trust me, just put your baby to your boobs if you want to increase your stash. “Anytime you supplement, you decrease your milk supply because your breast won’t be stimulated to make that milk that’s now being guzzled in the form of a supplement.”

This article posted on CNN absolutely infuriates me.

The story is a warning about a nipple cream, Mommy’s Bliss Nipple Cream (a “natural” cream that is lanolin free and made with shea butter and calendula), which is SUPPOSED to sooth cracked and sore nipples. Instead, it causes respiratory distress, vomiting and diarrhea in infants.

That’s bad enough - but this quote made me crazy.

“FDA is particularly concerned that nursing infants are being unwittingly exposed by their mothers to this product with dangerous side effects,” said Janet Woodcock, director of the Center for Drug Evaluation and Research.

I get the point - but as a mother, that reads like these nursing moms are strapping guns to their breasts.

As promised in “Natural Remedies for Morning Sickness“, here is my recipe for pregnancy tea. My midwives always advised I drink a quart a day of this special blend instead of taking prenatal vitamins, as our bodies absorb the nutrients from herbal teas more readily than from vitamins; however, I did both. My favorite Rainbow Light prenatal vitamins included many of the same herbs as my pregnancy tea recipe. Of course, there are commercially available organic pregnancy tea blends, but I preferred harvesting and buying bulk herbs to make my own prenatal tea. This tea should also be drunk by breastfeeding moms.

Pregnancy Herbal Tea Recipe:

To make this tea, add about 1 teaspoon of each herb, except the yellow dock, to a glass quart jar. Use just a pinch of yellow dock, as it has a strong flavor and should be used in moderation. Add boiling water to the herbs, and let the tea steep for at least four hours for maximum absorption of vitamins and minerals. This tea tastes good at any temperature, and a quart should be drunk every day by pregnant women and nursing mothers.

• Raspberry leaf: This herb has been called “The pregnant woman’s best herbal friend” by Jeannine Parvati, author of Hygieia: A Woman’s Herbal. The foliage has long been used by native people and midwives, as it relieves morning sickness and eases birth. This herb can also aid infertile couples.

US Statistics on Breastfeeding

Astonishingly, 77 percent of mothers in the US breastfeed their newborn babies. I would have suspected the number was far lower, due to the intolerance of public breastfeeding that still exists in some parts of the country, and I am partially correct. 77 percent of mothers breastfed their babies in the first month of life, according to a survey results from the Centers for Disease Control and Prevention(CDC). This is up from 60 percent in 1994. “The report shows that the initiation of breast-feeding is at an all-time high,” said Karen Hunter of the CDC.

Breastfeeding rates remain unchanged for children six months of age. According to the New York Times:

The American Academy of Pediatrics and the American College of Obstetricians and Gynecologists recommend that mothers breast-feed exclusively for the first six months of their child’s life and continue breast-feeding with baby food as a supplement until at least the child’s first birthday.

The World Health Organization and the American Academy of Family Physicians also recommend six months of exclusive breast-feeding but suggest supplemented breast-feeding until the child is at least 2.

When I became pregnant with Layla, the first decision as a mother was to breastfeed. With the information we have now about the benefits of breastfeeding, not only healthwise but environmentally; it was an obvious choice to make. Besides how hard could it be? I was lucky to have friends as well as in laws who decided that breast milk was best, so I had examples to follow from. But anyone who has attempted breastfeeding can attest; It is one to to learn about breastfeeding. It is another to actually attempt it.

I didn’t realize how difficult and challenging breastfeeding could be. Although I took breastfeeding class, read tons of books, and even had lactation consultants help me at my hospital stay; it was an uphill battle from the start. I could see why so many women would feel discouraged and give up. From bleeding nipples to engorged breasts; there’s a lot of unpleasantness associated with it in the beginning, but what you don’t realize is that if you keep up with it; It DOES get better.  The reward comes when your baby looks up at you with that content smile and knowing that you are giving the best source of nutrient possible. It is truly all worth it.

MC sent me this link, as a follow up to my post “Breastfeeding Reduces Anxiety in Children“. Apparently, breastfeeding creates anxiety in some mothers, thus they have chosen to feed their infants exclusively pumped breastmilk. Actually, I know of two women who have done this, and I applaud their commitment to giving their infants the best possible nutrition from the start.

One such mother, that has chosen to exclusively pump for her daughter, is Carrie Mehi, a lawyer from Cambridge, Massachusetts. Carrie explains her psychological struggle with breastfeeeding:

This is a part of my body that’s always been reserved for sexual activity, and I sort of assumed my brain would make whatever necessary adjustments it had to do to make [breastfeeding] not a completely creepy experience for me. I really don’t think we tried breastfeeding after the first day we left the hospital. I was not interested in having my sweet baby crying at my breast for one more minute. I just wanted her fed. [Breastfeeding] was an unpleasant sensation to me, and I thought, you know what, if I’m flinching, I might as well flinch to a machine instead of to my girl.

It is common knowledge that the breast is best for infant’s health, cognitive, and physical development. Breastfeeding is also better for the environment. A new study from the Karolinska Institutet in Stockholm also claims that children who were breastfed as infants are better able to cope with stress and have less anxiety. Breastfeeding is good for children’s mental health too!

Researchers in Sweden and the United Kingdom collected data on almost 9000 children. They found,

Not surprisingly, children whose parents had divorced or separated were more likely to have high anxiety. But what the researchers found striking was the difference in stress levels between breast-fed and bottle-fed kids. Breast-fed children were significantly less anxious than kids who hadn’t nursed at their mother’s breast.

I stumbled upon this image on the web, and I thought it was very thought-provoking. It amazes me how young children begin to recognize labels and logos (called “environmental print” by educators) and use them to make choices. What would our lives be like without such brand knowledge?

Do you know about StumbleUpon? StumbleUpon is a fun way to surf the internet based upon your interests and those of the friends you [...]

The benefit of breastfeeding for children and their mothers is common knowledge, but is breastfeeding better for the environment? I was recently asked this question in response to Bill Maher’s criticism of public breastfeeding and Facebook’s refusal to post pictures of breastfeeding mothers. In honor of today’s Breast Fest, hosted by the League of Maternal Justice, I will explore the issues of breastfeeding and the environment.

According to

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The benefit of breastfeeding for children and their mothers is common knowledge, but is breastfeeding better for the environment? I was recently asked this question in response to Bill Maher’s criticism of public breastfeeding and Facebook’s refusal to post pictures of breastfeeding mothers. In honor of today’s Breast Fest, hosted by the League of Maternal Justice, I will explore the issues of breastfeeding and the environment.

According to EcoMall, “Breastfeeding is probably [...]