Green Options

With the recent scare of mercury in high fructose corn syrup many parents are worrying about the foods they have been feeding their children. Sweet snacks and treats are large concerns as they often contain a large amount of the potentially dangerous substance. Many parents are now looking for alternative foods they can feel comfortable giving their children. Companies that do not use high fructose corn syrup in their foods, such as Newman’s Own Organics, are becoming even more popular due to this new health risk.

However, parents can go an extra step and choose to make their own treats rather than buy prepackaged foods. Not only is this healthier and often less risky, it also cuts out the negative effects of packaging and transportation. One favorite healthy treat in my house is Black Bean Brownies.

I’ve been making the same vegan chocolate brownie recipe for almost two decades. Recently, I decided to try a new recipe, since I have added eggs to my diet.  I searched the internet and found a recipe that promised to be the best brownies; however, they did not compare to my vegan recipe. Whether you are a vegan or not, these vegan chocolate brownies are quick, simple, and delicious.

Vegan Chocolate Pecan Brownies

Mix and cook on low heat until thick.  Cool completely:

• 1/3 cup flour
• 1 cup water

In a separate pot, melt:

• 1/2 cup margarine