By Lucille Chi •
October 15, 2009
Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline!
Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat!
Chemicals have seeped into foods, air, and water, which in turn lower our system’s ability to control the chemistry of our body fluids, increasing illness and chronic disease.
The sad fact is that most food consumption in the wealthiest nations has shifted from nutritious raw foods to low nutritional value processed foods and we need to shift it back. Now that our total biological terrain is at risk, we urgently need to do some clean up by shifting our body chemistry back to the raw, organic foods it was designed to function on as we’ve evolved.
Below I’ve listed out a quick list of the good foods (alkaline) to treat your body to often…
By Heather Dunham •
March 13, 2009
Open any pregnancy or baby book, and you’ll find that list: the baby essentials, the things you absolutely cannot live without. While many accessories are easily recognized as frivolous, certain items are truly indispensable: the basic necessities for life with a baby.
Or are they?
In this weekly series, we’ll be looking at several baby essentials that really aren’t. They may be useful in certain situations, but if money or space is tight, or if you’re just looking to simplify and reduce consumerism and waste, here’s how to get along just fine without these so-called “essentials.“
In Part 1, we questioned the crib. Part 2 bemoaned the bucket. Part 3 scrutinized the stroller. Part 4 ditched the diapers. Part 5 scrubbed the tub. Part 6 busted the brain boosters. This week, we banish the baby food!
By Dave Harcourt •
November 14, 2008
Note: This article is part of EcoWorldly’s series on food and agriculture around the world. In the spirit of Thanksgiving, this week EcoWorldly writers are exploring environmental issues related to bringing food from the farm to your dinner plate and looking at food and farming in other cultures and countries around the world. Subscribe to our RSS feed by email to get all of these, plus our regular stories about the environment from writers living on six continents.
The majority of Thanksgiving dinners in South Africa would be based on a very large serving of Mielie Pap, accompanied by a vegetable stew and possibly a small portion of meat. That is if it were celebrated here!
Mielie Pap is a thick white porridge produced from maize meal and is the main staple of the majority of the people of South Africa. This is especially true of poorer rural people who might aspire to bread and rice but need to rely on maize because of its low price and the fact that they are able to produce and process maize in the household. The dominance of maize in the diet of South Africans is reflected by the fact that on average one third of South African’s calorie intake is supplied by maize.
