Green Options

This picture reminds me of a little cherry convention. I’ve been asked to review a new cherry drink, but I thought I would indulge in a little cherry 101 first.

Did you know . . .

• Cherries are related to apricots
• Cultivation of cherries dates back to 300 b.c.
• Prunus avium, the common cherry tree is related to the rose bush!
• The name originates from Greek (of course) and in Latin means ‘of or for the birds’
• While America produces 90% of cherries today, the varieties we know and love were originally brought here by our European settlers
• The popular Bing cherry was named after the farm foreman, who happened to be Manchurian, of the farm in Oregon that developed it

The Little Healer
These little buggers offer a potent dose of antioxidants, but beyond that it is a type of antioxidant not found in most other fruit. Research shows that cherries contain anthocyanins, which protect against heart disease, cancer, and inhibit enzymes that cause inflammation.

The roots of the “Life is just a bowl of cherries” proverb go back to a song from the 1930’s of the same name with the opening lyric: ” Life is just a bowl of cherries; Don’t make it serious; Life’s too mysterious.” A good reminder for me during peak cherry season — to remember to stop, savor and enjoy the cherries– especially when they are transformed into pie form.

Cherries, especially during this peak summer season, remind us to step back and relish the moment — something I definitely need reminding of as I continually journey toward eating more consciously and sustainably. Fresh sour cherries are here — then they’re gone till next year. Relax, eat and enjoy. This recipe blends sour cream with the tart bite of sour cherries, resulting in a creamy juxtaposition of flavors. Best eaten cold and within a day of baking.