By Derek Markham •
December 14, 2008
We’ve published some excellent natural health articles on Eco Child’s Play this year, and I’ve picked out 9 of the best, covering quite a few natural and home remedies for both kids and adults.
A great place to start when looking for ways to prevent sickness in the home is to go over the top 10 places that harbor cold and flu viruses in your home and clean them thoroughly. Household surfaces can spread common cold and flu viruses from person to person, with some germs lingering for days. This can mean a world of misery for families, so start today to keep those places sanitized.
Editor’s note: Last week, we published a piece by our editorial intern Oscar Cardenas on the endangered status of many herbs used in alternative health practices. Today, we’re pleased to give you Oscar’s second piece on the subject, which focuses on the popular herb Echinacea.
Imagine an organism, native to the American prairie, whose value to people prompted wholesale hunting to fill the demands of a niche market. In the period of roughly a decade and a half, consumers managed to rediscover and exploit natural reserves of this species which had originally been utilized by Native Americans in the eastern United States. The organism, echinacea (not the American bison), consists of 9 species of plants, some of which are recognized as endangered by federal and state authorities.
What Is Echinacea and How Does it Work?
The blanket term echinacea usually refers to three species of this plant: Echinacea angustifolia, Echinacea purpurea, and Echinacea pallida. All three varieties are native to North America and are often packed into individual or homogenized mixtures that are marketed as immunity boosters and touted to either prevent colds or lessen their impact/duration. Echinacea can be used preventatively or post-exposure to shorten the duration of colds when the rhinovirus (the cause of the all-too-common cold) has invaded and incubated, causing symptoms (the sniffles). Doses are delivered orally and come in the form of tinctures, pills, or drinks with intake instructions specific to the product listed within the packaging.
