Green Options

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In my family, tofu pot pie is comfort food. This recipe is a great way to pack a bunch of veggies into your child, and it is perfect in all seasons. In the winter, we enjoy its warming qualities, and in the summer we pack it full of garden veggies. If you make a crust with oil, this recipe is vegan, but I prefer a flaky buttery crust. Be creative with your own pot pies and mix together the veggies you have in the refrigerator. Every pot pie comes out differently, but they are always delicious, especially when using organic ingredients.

Tofu Vegetarian Pot Pie

Prepare the crust

Combine:

• 1 cup unbleached white flour
• 1 cup whole wheat flour
• dash of salt

Cut into flour mixture:

• 2/3 cup chilled butter

Add:

• 5 to 6 Tablespoons cold water

Knead until the dough holds together (you may need to add a little extra water), but do not overwork it. The warmth from your hands will soften the butter, and you will lose the flakiness of your crust.  Divide the dough into two balls and chill for 30 minutes in the refrigerator or 10 minutes in the freezer. Roll out a top and bottom crust.

Note: This post is the second in a series on eco-friendly comfort foods. What are your favorite comfort foods? Let me know in the comments!

Mac and Cheese, one of my all-time favorite comfort foods, was something I learned to live without when I went vegan. That was until this recipe came into my life, in an issue of VegNews magazine.

I’m not entirely sure what to call it… Mac and Cheez? Mac and “Cheese?” Serve it with Broccoli and call it Mac and Trees? Call it whatever you want; I just call it delicious. Even if you’re not vegan, this sure is more comforting than the bizarre orange powdery stuff that came out of a box when we were kids.

But while my vegan husband and I gobbled it up, I wondered if it would stand up to the omnivore test. So we had some friends over this weekend to test it out. We also made things a little interesting by comparing it to a very different recipe from Veganomicon. Keep reading for the results of our taste-off…