Teaching Your Kids to Cook
I’ve had my child cooking with me since she was two, and even before then she was hanging out in a backpack watching over my shoulder as I prepared meals. The Kiddo even asks to watch me cook, pushing over a dining chair to stand on herself. At the tender age of three, she even does some of the cooking. Surprisingly, there are many kitchen tasks that a child this young can help with.
If you are in need of advice on when and how to get your kid cooking, this book, Salad People and More Real Recipes, may be a perfect fit. The author has also written Moosewood Cookbook, a top vegetarian title.

