I find it hard to identify my favorite Ayurvedic remedy but if I must pinpoint a wonder-drug then honey is probably the first that comes to mind. The health benefits of honey are plenty, it has been used as a medicine for centuries.

Extremely high in antioxidants, honey is a great immune booster and has huge benefits for almost every dosha. Moreover, its soothing quality makes it perfect for healing wounds. Ayurvedically speaking, it has been used for situations related to internal or external bleeding.

There are a few specific substances in Ayurveda that actually increase the efficacy of other herbs or medicines if they are mixed into the compound. Honey is one such example which is why it is commonly mixed with various other herbs in a single dosage. For children the sweetness of honey makes other mostly bitter herbs, more palatable. For adults it simply aids absorption.

More honey remedies after the jump.

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