Green Options

Chances are, that delicious cranberry sauce you enjoyed on Thanksgiving has not expired, and works great with oatmeal!

Try this easy recipe:

-1/2 cup oatmeal

- a pinch of cinnamon

- sliced organic apples

- leftover cranberry sauce

To me, morning bowls like this taste better than cookies and go down better with tea or coffee than a danish or muffin.

As I’ve mentioned before, oatmeal is a favorite breakfast of mine. Oatmeal has an abundance of health benefits, containing nutrients such as vitamin E, magnesium, iron, selenium, and zinc.

Fall salads are as bright and colorful as the falling leaves outside now. I hope you’ll try this easy fresh beet, apple and yam salad with cranberry dressing.

The recipe is simple. First boil and roast the beets and yams. Then let cool, slice some organic apples and the golden beets together with the yams or sweet potatoes. Cranberry vinaigrette adds a delightful tang to this side dish.