Posts Tagged ‘dried fruit’

5 Food Tips From Poland


I’ve been living in Poland for ten months now. When I first got here, a few food ideas stood out to me that I thought were cool. After ten months, I have picked up a couple more as well. Hope you enjoy the food tips Poland has to share.

Buying from the Bulk Bin Saves More Than Just Money

Real OatmealFor every food dollar, the farmer or grower generally makes only about nineteen cents. The majority of our food dollars, 81 cents, goes to processing, packaging, advertising and transport (USDA Economic Research Service). You can save on some of these costs as well as help reduce the EPA-estimated annual amount of 80 million tons of packaging waste by buying from the bulk bins.

Bulk aisles usually offer a wide variety of beans, legumes, nuts, flours, grains, herbs and spices, nut butters, oils, pastas, dried fruits and even snack foods. Without the added costs of advertising and packaging, these staples can be purchased at a much more affordable cost — important as we all see our grocery bills increase lately.

(Recipe for Real Oatmeal and tips on bulk buying after the jump.)

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