Posts Tagged ‘eat’

The Lindberg Report Podcast: Interview With Beth Bader of Eat. Drink. Better

beth-bader.jpgMy guest today is Beth Bader, a very busy mom who juggles raising a family while working full-time, and writing three different blogs. In our interview, she talks about wrangling sharks, not for food, but tagging them, and what she’s discovered about the foods we’re eating.

Beth’s blog is The Expatriate’s Kitchen, “Musings on food and life, with my original recipes, and a cynical wit as sharp as my ten-inch French knife”.

beth-bader-final.mp3

Weekend Grub: Summer Vegetable Risotto

Summer Vegetable Risotto
Use this recipe as a model for many of your favorite seasonal vegetables, so long as those on the sturdy side (bell peppers, artichoke hearts, broccoli, beets) are precooked until not quite tender, either by blanching, steaming, or roasting. As a general rule, for every cup of rice, you will need about 3 cups of simmering broth.

Cooking time: The total cooking time from the first addition of liquid

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Mom Was Right: Eat Your Vegetables!

If we’ve heard it once, we’ve heard a thousand times: Eat Your Vegetables! From the day we moved onto solid foods until we moved out of the house, we heard this culinary command at least three times a day. Yet at some point, we tuned it out.

A new study American Journal of Preventive Medicine confirms this: Americans are eating fewer vegetables than ever. Researchers evaluated data from two large national health surveys

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