Green Options » food storage

Independence Days: Four Ways This New Book Revolutionizes Home Food Preservation

Lisa Kivirist — Thu, 05 Nov 2009 12:39:32 +0000

My bookshelves creak with the weight of my amassed food preservation resource collection. As we grow over 70 percent of our food needs on our Wisconsin farm and B&B, Inn Serendipity, the how-to behind stocking up has always been area of personal, passionate research.

But as you can see, I’m already overloaded with info. Do I need another food preservation book? Not really, until I read Sharon Astyk’s latest book: Independence Days: A Guide to Sustainable Food Storage & Preservation, a new release from the fine folks at New Society Publishers. Lots of books, those on my shelves included, successfully detail the “how” of food preservation, from water bath timings to prolific pickling techniques. Independence Days freshly blends “how” with “why,” serving up a modern take on stocking up and why this plays a vital role in our future survival as a planet.

Astyk’s approach, blending practical information and big picture context with a hefty dose of personal anecdotes and essays, nurtures readers into realizing they are doing more than creating a January supper when one puts up tomatoes in July. We’re collectively part of a larger, strategic, hands-on revolution in kitchens across America to change the way we approach food, sustainability and life.

Here’s a sampling of fresh, inspiring perspectives I harvested from Independence Days:

Being Green in a Tight Economy: Part III

Jamie Ervin — Thu, 23 Oct 2008 15:00:21 +0000

Often times the easiest way to lessen the impact on our Earth and our wallets is simply to use LESS. The third part to our series on being green when budgets are tight.

Use the correct amount of product. For laundry soap, this is usually 2 ounces or about HALF the cap. Many of us naturally fill the cap, isn’t that what it’s for? Shampoo and conditioner usually require only a teaspoon or two. Better yet, if you can, switch to a shampoo bar. Store your soap out of the water spray, otherwise it will be shrinking while not in use. Ration your children’s shampoo and body wash supply by giving them small portions (use a shot glass size container) of products at bath time.

Oat Groats: Cheap, Tasty, Healthy Breakfast

Valerie Taylor — Tue, 26 Aug 2008 19:14:54 +0000

I’m eating a lot of oat groats these days. I found a source for locally-grown oat groats, but the minimum order was 25 pounds. Oat groats are the least processed of all edible forms of oats, so they store a very long time (some sources are giving them 30 years under the right conditions.) So even though I’d never tasted them before, I decided to give them a try. I figured any minimally-processed food was a good addition to our diet, and even if it took us years to use them up, it’d be okay. And in the meantime if the apocalypse arrived, there’d be something to eat. Win-win-win.

Oh. My. God. This is what oats taste like. I like good old-fashioned oatmeal just fine — I’ve eaten it for years, still happy to eat it if that’s what’s on the table. When I discovered pinhead oats and stone ground oatmeal, though, I realized just how much regular oatmeal had lost in the process of being…well, processed. (Don’t speak to me of instant oatmeal. That’s not a food.) So it comes as no surprise that getting closer to the whole grain results in an even more interesting taste and texture.

Even so, oat groats were a revelation.