Green Options

Summer is my favorite time of year. The days are long and perfect for hiking, traveling, going to the beach, or just sitting on the porch. And summer is the season of my favorite fruits: berries, plums, and melons! I grew up picking huckleberries every summer in Idaho and am always on the lookout for wild berries. Free, fresh-picked fruit is always the tastiest, and wild blackberries and plums happen to be just ripening for the picking where I live on the Mendocino coast of California.

We took a walk to the beach the other day through an orchard overflowing with ripe plums. Further on, the path was lined with tall blackberry bushes. Needless to say, we had an excess of blackberries and plums for a while. Add to that the fact that a local organic wine was on sale this week, and I naturally just had to make sangria!

My sister lived in Spain for a semester last year, and I had some amazing sangria when I went there to visit her. Of course she knew a recipe for sangria, which the one below is based on. (Thanks sis!) So, with a little local foraging, some fresh-picked seasonal berries, and some local wine, I made a yummy summer drink that can be adapted for any kind of fruit that’s in season.

The fresh berry season seems so short to me. I really try to eat more seasonally and regionally, but I must admit that I buy frozen organic berries to use mostly in fruit smoothies (see below) during the sad non-berry season.

Growing fresh berries may be the most exciting - especially if you have a local bear that becomes familiar with your crop! Until our current house, I’ve always had some berry bushes and enjoyed the picked-off-the-bush freshness of berries for breakfast AND dessert! I tried container strawberries on the deck in the last couple of years, but it was such an unbelievable chore to keep them from the critters, that I gave up, surrendered my succulent beauties to some very happy chipmunks and whoever else was enjoying them.

I love to buy fresh local berries or even pick them myself from some of the U-Pick farms in my area (Northern New Jersey). Knowing that berries often get the worst kind of pesticides sprayed on them, I’m kind of careful of how they’ve been grown. I almost never buy them non-organic out of season in the grocery store as they often come from South America, where they are allowed to use more pesticides. (not sure about current trade laws, but it used to be that we (US) weren’t allowed to use DDT on our own crops, but we still produced the stuff, sent it down to Mexico and S. America, where THEY used it on various crops, and turned around and sent it back to us - this may not be the case any more, but it is so emblazoned in my little mind, that it is very difficult for me to buy any berries from the supermarket that are NOT organic).

Wow. There’s a berry rant for you! Click on to see my favorite ways to eat berries!