Posts Tagged ‘Gluten Free Food’

Organic Breakfast: Whole O’s by Nature’s Path

I often write about our gluten free food finds since two of my children are on a GFCF diet (one for Celiac, one for ASD).  Recently, a box arrived on my door step containing some new breakfast and snack options to try out.  This morning, my little munchkins enjoyed Nature Path’s Organic Whole O’s and were THRILLED.

In the past, I’ve brought home other O type gluten free cereals which couldn’t pass the kids taste test. So, I was thrilled when this tasty option arrived.

The O’s are crunchy and the texture closely resembles the original O cereal we all know and love.  The ingredients include: organic brown rice flour, organic corn flour, organic evaporated cane juice, organic pomegranate juice concentrate, sea salt.

Whole O’s is certified USDA Organic, Vegetarian, Low Sodium, Trans Fat Free and Gluten Free.  A 2/3 cup serving boasts 110 calories and 1.5 grams of fat.  Our kids enjoy Whole O’s with a light drizzle of Agave and sliced bananas or berries.

The EnviroKidz/Nature’s Path story has already been told on Eco Child’s Play, but we are always thrilled to try new products and flavors.  Nature’s Path is a company devoted to producing high quality, organic foods in a sustainable method.

How to Eat Healthy on the Go: LaraBar and Stretch Island Snacks

My top priority is to ensure the safety and well being of my children. All five of them. An important part of keeping them safe is teaching them healthy eating habits. As such, we are constantly on the search for healthy, fun, tasty snack foods. We are also dealing with a great deal of health issues, such as Celiac (a gluten intolerance) and food allergies. On days when I forget to pack a snack before beginning our afternoon mayhem, we find ourselves in the organic fruit section at the grocer picking out a fresh organic apple, peach or banana. Fresh, unprocessed foods are always a wonderful, delightful and healthy choice.

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