Meatless Mondays-Vegan Anti-Aging Goji Berry Muffins
Going Meatless on Mondays doesn’t have to mean deprivation of all your favorite foods. By making some simple changes to recipes, you can easily swap out the animal products for vegan options. Here is a simple veganized muffin recipe, so you can start your Meatless Monday off with delicious, healthy, energizing and decadent baked good.
Tibetan Goji Berries are regarded in Tibet as the “Fruit of Longevity and Well Being”. Goji berries have been traditionally regarded as a food that offers your body longevity, strength-building, and sexual potency. Goji’s are a complete protein source and a low calorie snack that strengthens your immune system, increases energy and helps to curb cravings. It has one of the highest antioxidant contents in all food, which helps to fight free radicals, keeping you young and vibrant. Goji’s contain 18 amino acids, vitamin C, beta-carotene, 20 rare trace minerals, vitamin B1, B2 and B6 and vitamin E.
In honor of this Meatless Monday, let’s boost our energy, keep ourselves looking and feeling young and chow down on some delicious vegan, anti-aging muffins.
Despite a mild insecurity with shopping in grocery stores where the latin alphabet graces few labels, I was overcome with a desire to shop in Chinatown today upon seeing the perfect, sunny weather. More than picking up a few veggies, I was hoping to gather some inspiration. I have gotten into a bit of a cooking rut lately, which seems to be a consequence of farmer’s market shopping: always the same vendors, little variation from week to week. But much like a farmer’s market excursion, the Chinese groceries along 
