Green Eggs and Planet: Top 10 Healthy Snacks for Kids
Editor’s note: The following post was written by Matty Byloos of Green Eggs and Planet:
An easy to read green blog, dedicated to providing insight and answers to many questions regarding the environment, nutrition, wellness, health, yoga, fitness, meditation and more. It is our mission at Green Eggs and Planet to create a comprehensive conversation about a holistic program for healthy living, complete mindfulness and greater understanding of life’s most crucial concerns.
Tips on Healthy Snacks for Kids or Adults
Mmmm…snack time.
I was sitting in an Organic Spa in Southern California a few days ago, waiting for my TLC. While in the waiting/relaxation room I was privy to a spread that flipped my mind upside down, rolled it up in multiple flavors (including dark, dark chocolate, fresh coconut milk and even some of the most amazing organic grape tomatoes I have ever ripped into) and threw it down onto a massage table for dessert. As I lie there, and I do mean lie, I drifted into a land of the perfect snack ideas, and what better time to share?
How about a list of the Top 10 healthy snacks, coming from a subjectively objective opinion? Bottom line, health is priority #1, and TASTE is priority #1.5! If you’re into online shopping, consider sources such as Sunfood Nutrition and The Raw Bakery— both offering many of the snacks listed below, as well as other healthy options to quiet a growling tum.
