How To Improve Your Children’s Eyesight – Go Outdoors
We talk a lot of this blog about the benefits of children being outside and exploring nature. We cite research that shows how it helps cognitive development and increases awareness of our natural world.
Now, you can add one more reason to the list. Australian researchers have found that children who spend the most time outdoors are the ones least likely to be nearsighted.
Myopia (nearsightedness or shortsightedness) has become far more common in recent years and experts suggest as many as 80 percent of people in highly-educated groups are sufferers.
This is a statistic that I have heard for years and I have always attributed my own nearsightedness to those many hours spent reading a book under the covers by flashlight. As a dedicated bookworm, I’ve always considered it a badge of honor.
But.
