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  <title>Green Options &#187; grazing</title>
  <link>http://greenoptions.com/tag/grazing</link>
  <description>Posts tagged 'grazing'</description>
  <pubDate>Fri, 13 Jun 2008 09:00:12 +0000</pubDate>
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    <title>My Top Ten Quick, Healthy, Sustainable Snacks</title>
    <link>http://eatdrinkbetter.com/2008/06/13/my-top-ten-quick-healthy-sustainable-snacks/</link>
    <comments>http://eatdrinkbetter.com/2008/06/13/my-top-ten-quick-healthy-sustainable-snacks/#comments</comments>
    <pubDate>Fri, 13 Jun 2008 09:00:12 +0000</pubDate>
    <dc:creator>Megan Prusynski</dc:creator>
    
		<category><![CDATA[local food]]></category>

		<category><![CDATA[nutrition and health]]></category>

		<category><![CDATA[vegetarian]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2008/06/13/my-top-ten-quick-healthy-sustainable-snacks/</guid>
    <description><![CDATA[<p><a href="http://eatdrinkbetter.com/files/2008/06/snacks_spring_rolls.jpg"><img class="aligncenter size-full wp-image-474" src="http://go635254.s3.amazonaws.com/eatdrinkbetter/files/2008/06/snacks_spring_rolls.jpg" alt="Spring Rolls" width="500" height="288" /></a>When it comes to eating, I have come to accept the fact that I am a grazer. This analogy is quite fitting given that I am an herbivore, I suppose. I snack often and tend to eat smaller portions several times a day rather than eating huge meals. I hear it&#8217;s not a bad idea to eat smaller meals more often, so I embrace my munchies. Of course, I try my best to keep my snacks healthy and green, but occasionally I can&#8217;t help but give into organic <a title="Equal Exchange chocolate" href="http://www.equalexchange.com/chocolate-bars">dark chocolate</a> or <a title="Fig Newmans" href="http://www.newmansownorganics.com/food_fignewmans.html">Fig Newmans</a>.</p>
<p>My favorite snacks often come from my local farmer&#8217;s market, the bulk bin at the co-op, or recently, from my own plot in my local organic community garden! I work from home and am always busy, so sometimes I make them ahead of time on weekends and stock the fridge and cupboards so that I have a quick stash of healthy snacks available to grab quickly. I&#8217;ve been known to crowd my desk with small plates of munchies while working. Hey, snacking happens, it might as well be good for you!</p>
<p>So, to the delight of green-minded grazers everywhere, I present my top ten favorite healthy sustainable snacks. As an added bonus, these recipes are all vegan. So dig in.
<p><a href="http://eatdrinkbetter.com/2008/06/13/my-top-ten-quick-healthy-sustainable-snacks/" class="more-link">Read more of this story &#187;</a></p>
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