BECOME SUN SAVVY:
1. Sunscreen. Every time you step outside your skin is exposed to UVA & UVB radiation whether it’s a cloudy day or sunny. It’s advisable to apply sunscreen prior to sun exposure and again 20-30 mins after being outdoors if you are in full sun. Apply after swimming regardless of water resistant formulations. The best kinds are those that contain no chemicals and instead use microfine titanium dioxide or zinc oxide that reflect and block the harmful rays from penetrating skin.
2. Find yourself a good natural or organic SPF lip balm that contains good amounts of skin emollients like plant and nut butters to keep your lips protected and smooth.
3. Invest in a decent pair of sunglasses - preferably the wrap around variety to protect the sides of your eyes/face. Good quality lenses are critical to shield the eyes and filter out UVA & UVB rays.
4. Besides a killer pair of gorgeous shades, a hat is the next most important piece of clothing for Summer. There are a huge number of styles out there to satisfy even the most discerning eco-fashionista among you!
5. Throw on cover-up. Lightweight but densely woven clothing is the best thing to act as a barrier. Remember, skin will burn even through your clothing so if you’re spending extended time outdoors, make sure you still have sunscreen on underneath your clothes and move to the shade as much as possible.
6. A pretty parasol or vintage umbrella will not only protect you but can make a beautiful and unique fashion statement.
The sun can boost brain levels of serotonin which is the neurotransmitter directly associated with good mood. Sun induced smiles are so wonderful. The best part is this happens simply when you see sunlght. So while taking a stroll outdoors for an hour is ideal, just ten minutes of fresh sunlight and a little glimmer in your eyes will help more than you know.
Today, I’d love to share some glorious, all natural, summer skin savers, many of which you may have in your cupboard. These ingredients are all from nature and may help keep you healthy in the sunshine. Treats like apricots and pomegranate with refreshing tea and aloe coolers create healing elixers that will give you that summer glow naturally.
Green Tea contains Camellia Sinesis (its plant of origin) which is rich in polyphenols. Polyphenols are compounds that demonstrate protection from uv sun damage and prevention of oxidative stress. In fact it had been proven that applying green tea to the skin reduced the number of sunburn cells! I suggest making a toner from your extra tea bags because this summer we need all the skin saving shortcuts we can find.
Arcona is a genius natural skin healing line created by a chemist and pioneer in holistic skin care “long before it became trendy, she developed skin care products and treatments that would provide Hollywood celebrities—and women and men everywhere—with an alternative to cosmetic surgery and other harsh treatments to forestall the effects of aging.”
Their products may be found online and at select spas offering facials. None contain petrochemicals, binders or fillers, chemical stabilizers, parabens, sodium lauryl sulphates, perfumes, dyes, or any caustic, toxic ingredients.All Arcona ingredients are enzymatic-based which means they include high concentrations of antioxidants, plant lipids and extracts, sea vegetables, essential oils, vitamins and minerals. Think of live food for your skin in a sense. Since everything we put on our skin is absorbed by our bodies, the richer the nutrients the healthier our skin becomes.
ARCONA has a philosophy of beauty springing from within and truly believe everyone’s skin can and should look beautiful at any age whatever their history.
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