By Vital Juice Daily •
September 12, 2007
Editor’s note: As we mentioned yesterday, in addition to featuring a weekly tip from Vital Juice Daily’s email tips, we’ll also be featuring their "Ask VJD" column on Wednesdays. Here’s the first one, which was originally published on August 15, 2007.
Dear Vital Juice Daily,
I would love it if you would do some research on hemp - as a fiber, protein and omega source. Can you tell me more?
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Some people are afraid that their social lives will suffer when they eliminate meat and dairy from their diet, since social occasions and food tend to go hand-in-hand. For anyone who has ever thought it is difficult as a vegetarian to dine out, to eat at the home of a non-vegetarian friend, or to find food to eat at parties, I hope this can be a guide and a resource.
1. Be Specific.
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The name pesto derives from tradition of making this sauce in a mortar with a pestle. The following recipe, which I encourage you to use a food processor for, unless you have a few spare hours, proves that you absolutely don’t need cheese to make a fantastic pesto. Purchase fresh basil (or grow it yourself!), and find a nice fruity olive oil.
Advance Preparation: Pesto freezes very well. Defrost pesto at room temperature, about
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In Parts I and II, we talked about the making of tofu, the freezing of tofu, and everything in between, Now, let’s talk about a few things you can do with extra firm tofu – a few quick dishes you can make for lunch or dinner. I’ve already mentioned the fact that the silken is pretty much just for pudding or pie filling, so I’m talking about using extra firm
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By Amy Stodghill •
August 31, 2007

Green Options has covered the benefits of natural toothpastes, but what about the toothbrush you’re putting in your mouth? Do you know where that comes from? We’ve listed three dentist-approved toothbrushes that are good for your teeth and good for the planet.
Radius Original Toothbrush. The Radius original toothbrush has been around for 22 years. This non-traditional design (made for righties and lefties) not only helps you
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By Jennifer Lance •
August 30, 2007
If you have pets in your house or an older carpet (such as in a dorm or apartment), your flooring may need freshening and deodorizing. Although there are many natural carpet fresheners available in health food stores, it is much simpler and cheaper to make your own. You probably already have the ingredients in your kitchen.
To make your own carpet deodorizer, combine one cup of baking soda with 1/2-cup cornstarch.
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In Part I, we took a pretty close look at the process of turning healthful soy beans into delicious tofu. Now let’s talk about the different texture varieties: silken/soft, firm/extra firm, etc.
Soft/Silken
Soft/silken tofu is undrained tofu, and it contains the highest moisture content of all fresh tofus. Its texture can be described as similar to that of very fine custard. In Korea and Japan, traditional soft tofu is made with [...]
This recipe is perfect for anytime, but it makes a perfect accompaniment to a traditional English tea. Makes 5 whole sandwiches, 10 halves, or 20 quarters
Ingredients
1-1/2 pounds tofu, extra firm or super firm*
1/2 cup eggless mayonnaise (Nayonnaise and Vegenaise are great, but Wildwood’s Garlic Aioli is my fave)
2 red bell peppers, finely chopped
4 scallions (white and green parts), finely chopped
2 carrots, finely chopped
3 stalks celery,
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The versatile little soy bean is used to make such delicious foods as tofu, tempeh, miso, and soy milk, and yet it’s misunderstood, especially here in the West. Tofu is derided, scoffed at, and even feared by some, and I’m here to set things right. Our little lesson may seem technical at first, but once you read it, I think you’ll come away with a much better understanding of our high-protein friend and
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By Jennifer Lance •
August 15, 2007
Dangerous toy recalls have predominated the news lately. From magnets that can cause severe intestinal damage or death if swallowed to lead-based paints, mass marketed children’s toys made in China are not fit for our youngest population or the workers who make them. The most recent massive recalls have come from major t
oy companies, such as Mattel (maker of Barbie, Batman, Dora, etc.) and
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Gaining green credentials is of utmost importance to those in the consumer electronics industry. As the demand rises, each company is developing their own labeling system to tote their own personalized green flag. But with so many sets of criteria how do we evaluate the concentration of the green credentials solution?
Philips Electronics recently announced a new consumer product label that will mark simply that the electronic is more environmentally friendly and healthier
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