Posts Tagged ‘healthy diet’

Have Your Health and Eat Your Cake, Too: Nutritionist Jodi Greebel Teaches You How to Splurge Responsibly

For me, eating ‘healthy’ used to mean one stick of butter instead of two.  But for the sake of my arteries (and wardrobe!), I decided to ditch fatty foods in favor of an all-natural diet consisting of fruits, vegetables, whole grains and any other low calorie, high protein substance that typically had a distinct flavor, resembling cardboard.

Needless to say, it wasn’t long before I returned to the comforts of creamy comestibles, luxuriously languishing in lardaceous liquids, where I’ve been happily indulging ever since.  That is, until Behind the Burner nutrition expert and author of The Little Black Apron, Jodi Greebel, came along to open my eyes to a lifestyle of healthy — yet satisfying — morsels that don’t require me to go cold turkey on tempting treats.

So, when I had Jodi captive, I picked her brain about nutrition, dining out, being a vegetarian, and how to eat healthy and delicious. 

Growing Up Green: How To Raise an Eco-Aware Child

For parents committed to green living and environmental concsiousness, the greatest gift we can bestow upon our children — and to the world in which we live — is the spirit, passion and commitment to keeping our planet flourishing. 

We all want to ensure that our children are safe, happy and protected, and what better way to do that than by helping them preserve the earth, freeing the air from harmful contaminents and pollution, decreasing our dependence on — and wastefulness of – fuel and finding eco-friendly alternative energy sources.

Between in-home teaching and associations and resources committed to educating children about environmental protection and conservation, it’s easy get your kids out of diapers and off the grid!

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