I teach preschool and elementary school. If you have ever worked with small children, you know these places are germ factories! The school year seems made up of one cold or flu virus after another, no matter how many times you wash your hands.
A cardiac surgeon and Professor of Surgery at the University of Washington recommends avoiding the flu shot and taking vitamin D instead. Donald Miller, MD, says “Seventy percent of doctors do not get a flu shot.”Health officials say that every winter 5–20 percent of the population catches the flu, 200,000 people are hospitalized, and 36,000 people will die from it. The National Vital Statistics Reports compiled by the CDC show that only 1,138 deaths a year occur due to influenza alone, and more than 34,000 of the “36,000″ flu deaths are what officials estimate are “influenza-associated” pneumonic and cardiovascular deaths.
There is also a lack of evidence that young children benefit from flu shots. A systematic review of 51 studies involving 260,000 children age 6 to 23 months found no evidence that the flu vaccine is any more effective than a placebo (Cochrane Database Syst Rev. 2006;1:CD004879).
A randomized trial found that the incidence of influenza in infants whose mothers had a flu shot during their pregnancy was 4%. The incidence of flu in infants whose mothers did not have a flu shot was 10%. (NEJM 2008;359:) In the study, flu shots reduced the relative risk of influenza illness in infants by a seemingly impressive 63%, yet only 6 out of 100 infants actually benefited from the shot. The other 94 received no benefit – 4 got influenza anyway – and all are at risk from being harmed by the vaccine, particularly from the mercury, aluminum, and formaldehyde in it. - Donald Miller, MD
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