Green Options

If you are thinking about going vegetarian, here is a list of things that should help you to actually do it,… and to stick to it once you’ve started.

Nature is not entirely defenseless against rising greenhouse gas (GHG) emissions. A class of elements called halogens (fluorine, chlorine, bromine, iodine, etc., often occurring in pairs) are emitted into the atmosphere via ocean spray, where they destroy ozone (O3), a significant greenhouse gas and aerosol that promotes warming.

Weeks ago I wrote “The Healing Dish: Shiitake Mushrooms and Organic Baby Bok Choy” and now I have a new healthy meal to share.

The other evening for dinner we enjoyed this soothing organic miso soup stewed with fresh ginger and napa cabbage, carrots and organic sweet potatoes, and delightful enoki mushrooms.

Healing ginger imparts a sweet, tangy, yet delicate flavor that soothes and delights the tummy. Napa cabbage is a nice stew vegetable and enoki mushrooms have a soft texture and delicious mild flavor. Carrots and sliced fresh sweet potatoes (or yams) make this miso very hearty.

Keep reading to learn the recipe and more about the healing powers of this simple dish.