Posts Tagged ‘lifestyle’

Compassion in Action 2: The Careful Gardener

Having discussed one way to be compassionate in your home by safely catching a fly, I feel compelled to be of even more assistance in helping you to be a kind, friendly presence outside of your own abode as well. So now that you are well practiced in the fine art of catching and caring for critters of all makes and models, I hope you are ready, willing, able, and eager to go out and practice some more random acts of kindness.

And as someone who loves gardening, from the toil of clearing a plot and weeding the rows to the belly-filling delight come harvest time, I thought I would share some tips on how you can be a compassionate, caring, careful gardener.

This is particularly important, too, since even small family gardens can become places of profound natural tragedy, places of mass murder and intensive pollution, places of blood, sweat, and tears. Ironically, gardens can often be the least “green” when the plants in them are shining with the deepest, richest shades of green.

And the main reason for these instances of terror and destruction and death? One word: VARMINTS.

Yessir, critters, pests, thieves…call them what you will. They come in many forms, and they seem to come at every moment, nibbling and draining and infesting and infecting and basically ruining everything that you plan to enjoy. Yes’m, the varmints launch a perpetual (seemingly organized and strategic) assault on your goodly little garden…and so appropriate countermeasures surely seem justified.

But, alas, most of these countermeasures employed on any scale are far from careful, far from compassionate, and extremely far from sustainable or natural or eco-friendly. Just go into any garden center or hardware store and look at the panoply of pesticides, sitting there as an ingredient in a witches’ brew with other chemical fertilizers and enhancers. You may start to feel dizzy even before opening one and inhaling the fumes!

So, then, how can you make your garden green in the healthiest, most sustainable and ecologically friendly ways? How can you be a careful gardener and a small-scale steward on your own little plot? How can you save lives even as you nourish your and your family’s (and maybe even your whole neighborhood’s!) lives? Here are just a few ways you can garden green to get a green garden.

The Fine Art of Foraging

For this Fourth of July, I chose to celebrate a day of independence by stressing out to prepare for a holiday party, nor by figuring out which fireworks show to go to, nor by basking in the presence of President Bush during his visit to Monticello here in Charlottesville.

No, for this Fourth of July, I tapped into the American spirit of freedom by going wild and getting out into the wild: I went out foraging for wild berries.

Luckily for me this was pretty easy, given the fact that I live in the country and have been walking by a seemingly endless stretch of wineberry bushes (and a few blackberry bushes) growing conveniently along the gravel drive. Oh, the tension of temptation has been building for so, so long now as I have watched the bushes form their little fuzzy pods, the pods pop open with the unripe berries peeping out, the berries growing redder and redder like little organic rubies building up their brilliance….

So on this day, at long last, I declared my independence from self-restraint and heroic patience by diving into the (thorny!) berry patches and going wild…and pickin’ pickin’ pickin’ away.

Sustainable Living Rule #3: Take Your Time

Take it easy.  Go slow.  Take your time.

Lately, I’ve been writing about lessons learned during my three-month sustainable living experiment.  Most of them are not concrete facts, but rather emotional insights which came to the forefront when the stresses of my new lifestyle began taking their toll.

Welcome to my most significant understanding: that developing an environmentally sustainable lifestyle MUST be personal, too.  It must reflect the individual.  It is not a one-size-fits-all game plan for green living.  There’s an unfortunate popular “Wonder Diet” mindset pervading American media, which says:

  1. There IS one solution.
  2. It’s painless and requires no real effort or commitment.
  3. It’s quick and tidy–no mess!

I realize I made a mistake in planning for my Sust Enable project by embodying some of these cultural concepts of media in MY media.  For the sake of being easily recognizable and gimmicky, I assigned a strict deadline to my sustainable living project, thus making it sound more like a game show than the life-changing experience it has been.

Three months exactly.  From Day One to Day 92.  A riveting progression from novice to expert, from struggle to smooth sailing.  

Don’t do what I did.

If you are to be successful in your sustainable living venture, your actions need to come organically out of your motivations.  Your goals will shift over time.  You will realize what is feasible for you and what is not; what you need help with and what you can push yourself to do.  

Am I expected to stop living as close to 100% environmentally sustainable as possible once August 1st clocks over?  And when did I really begin?

Disposable Planet: Saving Resources with Reusable Products

With Fourth of July just a few days away, I bet that many of you are getting all geared up and stocked up for a celebration of some sort. Be it a barbeque, a trip, a fireworks display, or some other means of declaring your independence from work, the long weekend ahead will likely require gathering adequate provisions to keep the festivities lively and the revelers happy.

With this certain demand, our faithful suppliers are getting geared up and stocked up as well. So as you head down the aisle of your local grocery store or supercenter or what have you, you are sure to encounter lots of possible choices for what to spend your money on. And I can guarantee that most of them will be disposable. Plastic or paper plates, plastic cups, plastic utensils (including the beloved spork), paper napkins and tissues, plastic garbage and grocery bags, styrofoam or plastic coolers, etc., etc., etc. The list is endless…and this is only for party favors!

I do as much as I can to conserve resources and live sustainably. I remember at one family holiday smorgasbord, I believe it was Thanksgiving, I cunningly hid all of the plastic plates, cups, and utensils in a trunk in the closet in order to force my family to use the real, washable ones instead. No one was very happy with me, though I did convince one aunt to play along and stand up in my defense, but by using the normal stuff we reduced the amount of trash that day significantly compared to usual holidays. (And yes, for you cynics out there, I did indeed help out doing the dishes!)

Despite my ecological consciousness and consumer conscience, and despite my stratagems to thwart the forces of disposability, I cringe at the many disposable items that I still use in my own home. For example, disposable razors. These oh-so-convenient, many-to-a-pack, everything’s-a-dollar mainstays of male grooming seem rather benign at first glance (unless you nick yourself shaving, of course). Yet each one consists mostly of plastic, which is made from petroleum, and after a few shaves that plastic and the metal goes into the trash…and so on then to a landfill where it sits amidst all the other non-biodegradable garbage into perpetuity.

Sustainable Living Rule #2: Have FUN

If the revolution isn’t fun, you’re doing it wrong.

I often wonder what people imagine when they hear I’m trying to live environmentally sustainably for three months.  Do they picture me living in a tree, hunting rabbits and eating grass?  Do they think “oh, I could never do that for myself,” or do they think I’m lying?

Sure, establishing and maintaining a sustainable lifestyle goes against the grain.  It can be draining, and it may not be possible to implement the chosen lifestyle modifications in your expected timeframe, which can be discouraging.

But to innovate a way of living that is in keeping with your ideals can be the most empowering thing you ever do.  Sustainable living is creative–it will always require imagination and a good dose of gumption.  It gets you “out there,” doing new and radical things that you may have never thought you would do.  That, my friends, is living!

The Sensibility of Sabbaths for Sustainable Living

The idea of a sabbath, a period of rest from work or whatever, is something no longer exclusive to Jews and Christians. However, in its original biblical context, the ancient Hebrews also extended this idea of a period of rest to their farming practices by letting their fields “go wild” every seventh year. The precedent for this, a direct command from their God to Moses on Mount Sinai, is recorded in Leviticus 25:2-7:

Speak unto the children of Israel, and say unto them, When ye come into the land which I give you, then shall the land keep a sabbath unto the LORD. Six years thou shalt sow thy field, and six years thou shalt prune thy vineyard, and gather in the fruit thereof; But in the seventh year shall be a sabbath of rest unto the land, a sabbath for the LORD: thou shalt neither sow thy field, nor prune thy vineyard. That which groweth of its own accord of thy harvest thou shalt not reap, neither gather the grapes of thy vine undressed: for it is a year of rest unto the land. And the sabbath of the land shall be meat for you; for thee, and for thy servant, and for thy maid, and for thy hired servant, and for thy stranger that sojourneth with thee, And for thy cattle, and for the beast that are in thy land, shall all the increase thereof be meat.1

Like the people and even their God, then, the farmlands were given time to rest from their productive toil, to rebuild their strength in order to be fruitful again after the period of rest so that they might yield bountiful harvests for years to come. As the ancient Hebrews restrained from working their fields, they honored their God and the land itself.

I mention this practice of a “sabbath of the land,” almost entirely forgotten in modern farming (and especially in agribusiness), because it provides a potentially useful paradigm for more than just agriculture. It also provides a good model for us today, for how we might live sensibly and sustainably in a time when natural resources are threatened and the Earth is endangered, at least to some degree, by human actions.

One recent example of honoring/acknowledging the (imperiled) state of nature is in California Gov. Arnold Schwarzenegger’s call to Californians not to use, heck not even to buy, fireworks this Fourth of July. Gov. Schwarzenegger made this plea for sensibility with wildfires numbering in the hundreds throughout the state and with state resources to fight those fires as threatened as the homes, lives, and habitats themselves.

Sustainable Living Rule #1: Be Gentle To Yourself

My friend Nick listens thoughtfully as I tell my sob story.

“The film is too stressful,” I say. “I am always running around. I am never able to be where I want to be.”

He shakes his head. “That’s not very sustainable, Caroline.”

I look at him, puzzled. “What do you mean?” I say.

“I mean, for you.”

I gazed at him. How irrelevant!, I thought, but the thought quickly passed. He’s right. How can I expect others to join me in an environmentally-sustainable revolution… if even I’m not having any fun doing it?

This is the story I want to pass along. This is what I want people to learn from my three-month sustainable living experiment. I’m more at peace now, knowing that teaching others exactly how to live more sustainably themselves is a secondary goal. Rather, I’m interested in conveying even more valuable knowledge than that: what I went through while trying to maintain this lifestyle.

I learned that I need to be gentle to myself. I learned that in order to love Mother Nature, you must love the most intimate manifestation of her you will ever know: yourself.

Sustainable by Necessity: Traditional Lifestyles in the Modern Environmental Crisis

Throughout my life, I have had the extreme good fortune of having a close relationship with my paternal grandmother. She is one of the kindest, most caring individuals I have ever known, and I owe her so much–for practically raising me, for helping me out in multiple ways, and for just being a guiding spirit by her simple presence in my life.

But even more fortunate for me, my grandmother grew up on what you may as well call a “farm” in Waynesboro, Virginia, which is (well…”was” may be more accurate nowadays) a small town in the Blue Ridge Mountains. She was born in the mid-1920s and lived at home with a big old Appalachian family until she married my grandfather in the ’40s.

I mention all of these biographical tidbits (sorry to reveal your age, grandma!) to provide the context and background for my main point. Having grown up in this sort of an environment, my grandmother has enriched my life with countless stories of what life was like for her and her family in a time without the modern conveniences we rely on and take for granted–including electricity!!! Yes, people actually survived, even thrived without that wonderful force that magically comes out of the wall outlets when you plug something in, that brightens your room when you flick a switch, or that makes driving a little bit safer with traffic lights and so forth.

But I digress. From my childhood up to my last visit, I frequently sit with her as she reminisces, for she has some outrageous and amazing stories to share. My interest has grown ever keener, though, as I have become more involved in environmentalism and have tried to live as sustainably as possible. So I have prodded her to open up her mental treasure trove of memories and dig out lovely items for me again and again…which always proves as enjoyable for her as it does for me.

Why does any of this matter to you, dear (green) reader? Because many of those knee-slappin’ stories from the home-place contain absolute jewels of sustainability, things that glimmer like emeralds (you know, the green gems) waiting for us modern treasure hunters to pick up and put to use. Here are a few things I found most useful, hilarious, and/or praiseworthy:

  • For the most part, my grandmother’s family produced all of their own food. They had cows and pigs and chickens and what have you, along with the usual (and unusual–it was the country, after all!) pets. There was a fruitful family garden, which served for all the seasons thanks to canning and preserving–that is, not freezing or refrigerating, but old-fashioned canning and preserving. There was plenty of wild stuff to use for foodstuffs, too, such as apples and pears and berries. They did buy a few things that they could not grow or make–coffee, sugar, salt, flour, etc.–but overall they pretty much fed themselves…and it was a big family.
  • No electricity meant no refrigerator or freezer, but they kept perishables good with a rather ingenious, yet utterly simple, device called a “spring box.” This was a box that stayed submerged in the stream nearby, with a rope securing it to the bank. Since the water was always relatively cool, the box served as a refrigerator and helped milk, butter, and so forth from spoiling. The cellar was good, too, as a cool place for veggies and fruits.
  • They even managed to make some of their own clothes. My grandmother informs me, with evident chagrin, that they were mostly the family drawers, so no designer dresses or anything like that. She even shared, with evident chagrin, that she once made a dress for my aunt out of a feedbag…and she swears that “it looked good!” Talk about reduce, reuse, recycle: Feed the chickens, clothe the kids!!!
  • Forget low-flush toilets and low-flow shower heads. Try outhouses and baths in a tub full of stream water (heated on the stove if you were lucky) that had been lugged up to the house.

Reclaim Your Plate! The Sustainable Food Diet

The jury is in: the most sustainable way to feed yourself is to grow your own food.

There are many factors considered when evaluating food sustainability.  The primary concern is: what is the ratio between how much land is used, and how many calories are produced?  

In asking this question, we can immediately eliminate meat from our sustainable diets.  Pigs and cows are extraordinarily “inefficient converters of grain energy to calories,” as put by the executive director of Steel City Biofuels, speaking generally about fuel efficiency.  In her presentation about Organic Farming during Pittsburgh’s Farm to Table Conference 2008, Dr. Patricia DeMarco, executive director of the Rachel Carson Homestead, noted that raising meat in the U.S. comprises 79% of all agricultural resource usage.  While the health benefits of going vegan will be endlessly debated, at least doing so will be much more healthful for our environment.

The next question naturally becomes: how can we grow food in a way that nourishes the soil, produces a vast yield in a little space, and is maintained by nature?

Surprisingly, all of the above is easy to do, if you’re using the right methods.  John Jeavon’s book “How to Grow More Vegetables Than You Ever Thought Possible” describes the biointensive method: growing food tightly together in ways that foster symbiotic relationships between plants, like those that would organically occur in nature.  For instance, marigolds ward off common insect pests for their companion plants, tomatoes.  But biointensive gardening is more than just knowing companion plant lists and spacing maps.

When Sex Isn’t Sexy… Environmental Implications of Another Baby Boom

Birth control methods. There are many, but the two most common forms are the condom and the hormonal pill. Can these products be manufactured sustainably?

If not… who cares?

There is something I would like to add to list of “things I would never give up, even if sustainable solutions are never found.”

The first thing I mentioned in my second post with Sustainablog.  In “An Evil Kind of Green,” I concede the importance of Western medicine after the immediate relief it gives me from a severe poison ivy rash.

The second is along the same lines…

Based on my grasp of the environmental situation we face right now, it matters little if birth control pills cannot be manufactured in a sustainable way, or if some excess estrogens may be leaked into waterways as a result. The number one factor that needs to be brought under control as soon as possible is… just how many of us there are around.

Personal Sustainability: The Path to Worldwide Environmental Sustainability

This world is founded on some basic laws, including cause and effect. Every action has a reaction. Every cause has an effect. And we may think that we’re all separate beings in this world, separate beings and entities. But in reality, we are all connected, we are all intertwined, and we are all One. And thus it follows, for everything we do, it has an effect not only on us, but on everyone else and everything else around us and even beyond.

So, we are tackling the problem of environmental fragility today. And how did we get to this place? How did we get to this situation?

Of course, there are a lot of scientific explanations, political explanations, systematic explanations, and so on.

But how did we get here, really?

By every action ever made — by us, by others, and by all of us combined.

By every thought.

By every feeling and every want or need in our hearts and expressed in our thoughts, our words, and our actions.

We can see that no matter how hard we try, we will fail to address the problems we face today if we don’t address our own personal sustainability and situation. What do I mean by personal sustainability?

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