Green Options

Growing food in your own backyard is hardly a new concept, nor is utilizing any open space available if you live in the city, but turning your rooftop into a garden?  Well that idea has caught on in cities throughout the world, and now is starting to gain a foothold in the United States as well.

Rooftop gardens are by no means new.  Forward thinking, environmentally conscious, or penurious city dwellers have been doing it for as long as there have been city dwellers.  But recently the rooftop garden movement has started to gain some traction, inspired by the environmental benefit of more green space in a city (it reduces the “heat island” effect), and the appeal of home grown organic veggies just steps away have given the movement some serious traction.

Large metropolises across North America - including New York City, Washington DC, and Chicago have also sweetened the deal by offering tax incentives and subsidies to encourage green rooftops, and Toronto, Canada also has a new law requiring buildings of a certain size to have a green roof.  Though the Green Roof Bylaw in Toronto has garnered some criticism (mostly from developers) it has been well received by residents in the city as a means to increase the amount of green space, offset their carbon emissions, and generally to be a greener city.

The United States has lifted an eight-year ban on the importation of Hass avocados from Peru, a move which Californian farmers dread as it is expected to decrease the value of their crop anywhere from 1 to 6 percent — a big loss for the already-ailing $250 million industry.

But how does such a move impact the environment? Peru’s avocados will travel 3,000 miles before reaching the United States border; that’s a long trip that will use a lot of fuel.

For me, eating ‘healthy’ used to mean one stick of butter instead of two.  But for the sake of my arteries (and wardrobe!), I decided to ditch fatty foods in favor of an all-natural diet consisting of fruits, vegetables, whole grains and any other low calorie, high protein substance that typically had a distinct flavor, resembling cardboard.

Needless to say, it wasn’t long before I returned to the comforts of creamy comestibles, luxuriously languishing in lardaceous liquids, where I’ve been happily indulging ever since.  That is, until Behind the Burner nutrition expert and author of The Little Black Apron, Jodi Greebel, came along to open my eyes to a lifestyle of healthy — yet satisfying — morsels that don’t require me to go cold turkey on tempting treats.

So, when I had Jodi captive, I picked her brain about nutrition, dining out, being a vegetarian, and how to eat healthy and delicious. 

When I was growing up, the silky sounds of Nat King Cole crooning, ‘chestnuts roasting on an open fire…’ was the hallmark of the holidays for me.  Every time I would hear it, I’d get that rush of childlike exuberance that encapsulates the magic of the season, and makes you feel like anything is possible.  

Yet, despite the fact that inordinate amounts of food were also synonymous with the holidays in my family (6 courses and 3 hours worth of dishes to be exact, by hand), we never had one dish with a chestnut in it.  Not a one.  For shame.

So, as I got older, and began to nurture my inner chef, I decided to remedy that travesty by starting a new tradition of savory chestnut soup to begin the descent into our annual colossal feast, much to my Grandmother’s chagrin who quite religiously served Italian Escarole soup.  (And by religiously, I mean had served Escarole for 30+ years prior to my first course usurping; or usouping, as it were. OK, bad joke.)

But my soup was a big hit, and each year I’d add or change the ingredients, perfecting my chestnut prowess with new and interesting pairings.  Needless to say, some years were better than others.  The addition of raisins, for example.  Disaster.  Cranberries, however.  Surprisingly delicious.  And those tart little buggers are still the perfect complement to the soup.  The cranberries, that is — not my family!

And now for the first time ever outside the hallowed halls of the Snowfield residence, I am sharing my coveted recipe for you to share, which now includes honey glazed grilled salmon, making it a hearty first — or even second — course for your own foray into holiday gorging and merriment.

According to James Poterba, Head of the National Bureau of Economic Research, we are officially in a recession, so it’s more critical than ever to start cutting expenses wherever possible. 

One of the biggest areas in which you can reduce spending — especially in households with children – is right in your own kitchen. Here are some helpful tips for meal planning, food preparation, and grocery shopping that will reduce the strain on your wallet while offering some significant health benefits to boot.

Put on your Planning Cap

Planning your meals at least a week ahead will drastically reduce waste, and keep you from the trap of randomly tossing items into your grocery cart.  Figure out what your menu will be and buy only those key items.  And be sure to stock up on non-perishable goods that have longer a shelf life so that you’re armed with the right ingredients for each meal — dry and canned foods (rice, pasta, tomatoes) and powdered milk.

As part of our Behind the Burner food series, I had the unbelievable opportunity to chat with John DeLucie, Executive Chef and Partner of one of New York City’s top celebrity hang outs, The Waverly Inn, a spot so exclusive, the dining is by invitation only.

Needless to say, this gastronomic gem has catered to the highest of high profile crowds, making it a venue to see and be seen while serving up some of the most extraordinary cuisine this side of Eden.  But thanks to the passion of Divya Gugnani, chef, foodie and founder of Behind The Burner, a website that brings the most coveted tips and trends in the culinary scene to the masses, dining like a star is as close as this blog post.

So, read on as we literally go Behind the Burner of the Waverly Inn and inside the creative mastermind that has turned dining into a red carpet event.  

My family is coming for Thanksgiving this year and in the spirit of the season, we wanted to try and do something a little different, a 100-mile Thanksgiving.

The 100-mile movement is a local eating experiment whereby you buy food that is locally raised and produced from within a 100-mile radius of where you live.  We have 22 family and friends coming from up and down the East coast from Ithaca, NY to Tampa, and while the family is generally sympathetic to green-living, it required some friendly advice to pull it off. So, I sent an e-mail describing the concept and offering helpful advice, tips, links, etc.

We did our part, ordering a bunch of stuff from our milk man and local farm, Southmountain Creamery. We spent Sunday morning at the Dupont Circle Farmers Market and found all sorts of fabulous greens, yams, “Dr. Seuss” cauliflower, herbs, cheeses and chicken for stock. Once the kids warmed up with hot cocoa and croissants it was a terrific morning all around.

As for the rest of the guests, at first I heard nothing back from my email.

Then a few requests to resend the email.

Finally….

My sister-in-law from Brooklyn jumped in with apple-pear chutney to replace cranberry sauce. She also asked if chocolate from Jacques Torres in Brooklyn qualified. We decided, since one cannot pass up Jacques Torres Chocolate and we’re making a similar exception for coffee, that products with raw materials that cannot be found within a 100 miles (cocoa nibs, coffee beans) can be brought if they are processed locally. So, Jacques Torres is in as is Gimme Coffee! roasted in Ithaca, NY.

[photo by Danny Boyster]

Eating food that is locally grown can put a huge dent in your carbon footprint. Most food travels hundreds or even thousands of miles from farm to table, guzzling tons of fuel. All of that travel doesn’t help the food’s freshness, either!

Yesterday, I wrote about growing your own fall vegetables. For some folks, though, that sort of thing is just not an option. Another great way to eat local is to hit up a farmers market or join a CSA! Local Harvest has a great list of CSAs and farmers markets by region. In the Atlanta area, there are several really great markets around town! Here are just a few.

I’ve been thinking a lot about the Food service Industry these days. A recent article in Environmental Leader noted that of all of the industries tracked by Climate Counts , an organization that produces a company scorecard , Food Service scored the lowest.

Overall the average company score increased from 30.6 in 2007 to 39.3 this year - a 22% increase. Twenty-three companies were ranked as “striding” (making progress toward change) vs. 18 last year. Ten companies are still ranked as “stuck” vs. 18 last year.

However, the Food Services sector had the lowest average (11.5 out of 100) of any of the eight sectors measured with smallest overall improvement.

Why is it so difficult for food service companies to go green?