In the latest edition of Veg News, there is a small article discussing the quandary a Plant Based eater may face when trying to pair a fabulous wine with a fabulous vegan meal. Unlike our omnivore friends, plant based eaters don’t get to follow the age-old rule of “red is for meat and white is for fish”. So simple for the meat eaters, except it just doesn’t sound quite right when put into veggie terms. Can we really say “red is for seitan or texturized soy protein and white is for tofu and tofurky”? Selecting a wine to pair with your food can make a meal spectacular, or spoil the flavor of both the meal and the wine. Have no fear all you wine loving vegans, Denis Cotter, owner of Café Paridiso, serving seasonal and vegetarian fare in Ireland of all places, has put together some very easy pairings for us to rely on (along with some help of some wine experts). You, my thirsty friend, do not have to be wine expert to get the basics down.
As the dog days of summer come to an end, a 3 course, no cooking required meal sounds pretty good to me. Turn that stove off, shut down the oven, choose to go meatless this Monday and cool off with this appetizer, main course and dessert.
According to the folks over at Eat This Not That, there are certain nutrients you should try to eat every day for optimum health. In case you needed a few more reasons to cut back on overly processed and animal based foods, all of the nutrients just happen to be found in natural plant based sources. Not only will you be helping your body by following these guidelines, but by choosing to eat a diet rich in plant based foods, you’ll be lowing your carbon footprint and saving the environment at the same time. It doesn’t get much better then that. Here’s a list of my top 5 of the recommended plant based foods, along with the nutrients they provide for your body and easy ways to start incorporating them into your diet today.
By Cate Nelson •
June 15, 2009
Think a romantic meal of beef tenderloin with a side of potatoes sounds delicious? Maybe with a nice Bordeaux? Perhaps it does (especially if it’s grass-fed beef!), but it may decrease your chances of conception.
A new study shows that men who want to be fathers should increase their intake of fruits and veggies and decrease their consumption of fatty foods like red meat and creamy dishes.
Men who ate healthy diets not only had faster sperm, they had more sperm in their semen. It was both a quality and quantity effect.
Dr. Jaime Mendiola of the University of Murcia, Spain said of his research:
In this study, we have found that people who consume more fruits and vegetables are ingesting more anti-oxidants and this is the important point.
We saw that, among the couples with fertility problems coming to the clinic, the men with good semen quality ate more vegetables and fruit than those men with low seminal quality.
There are obviously many factors that influence fertility, and this is only one.
In the latest edition of Veg News, there is a small article discussing the quandary a Plant Based eater may face when trying to pair a fabulous wine with a fabulous vegan meal. Unlike our omnivore friends, plant based eaters don’t get to follow the age-old rule of “red is for meat and white is for fish”. So simple for the meat eaters, except it just doesn’t sound quite right when put into veggie terms. Can we really say “red is for seitan or texturized soy protein and white is for tofu and tofurky”? Selecting a wine to pair with your food can make a meal spectacular, or spoil the flavor of both the meal and the wine. Have no fear all you wine loving vegans, Denis Cotter, owner of Café Paridiso, serving seasonal and vegetarian fare in Ireland of all places, has put together some very easy pairings for us to rely on (along with some help of some wine experts). You, my thirsty friend, do not have to be wine expert to get the basics down.
