Green Options

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I was fortunate to have an amazing natural birth experience with my first-born, despite being stuck in a tiny fairly rural hospital in Mississippi. My Canadian OB-GYN was the only one in town who would let me labor without an IV, and while she arrived to catch the baby leaving me to rely heavily on my two doulas-in-training and a few clueless nurses, my daughter was born after 15 hours of extremely painful back labor.

With my son’s birth, we were living in a large metropolitan area, so I sought out my “dream” birthing scenario: a midwife with a freestanding birthing center. However, thanks to an extremely tight budget and insurance that would only pay for a hospital birth, I wasn’t able to have the birth center experience. But my visits with my midwife, the relationship with my doula, and an extremely supportive hospital staff made my son’s birth just as wonderful.

That is all two hours of the time I was actually laboring at the hospital.

Almost seven years ago, I gave birth to my daughter.  My pregnancy began with really bad “all day” sickness in the first trimester, where I would watch Dr. Zhivago between trips to the bathroom to puke. My second trimester was grand, as I was big enough to look pregnant and not just fat, and I felt really good. I had the glow. The third trimester was a challenge, as I gained 55 pounds overall and cried when I couldn’t squat long enough to plant my onions. Then, exactly on her due date, my daughter entered the world.

We live in a very remote region of Northern California.  Our closest hospital (that won’t do births) is an hour and half away.  Our midwives would not take the risk of a home birth at our off-the-grid homestead, nor did we feel entirely comfortable with the idea, so we decided rent a house in town for our birth.  A couple was going to Senegal for the summer, so it worked out perfectly that we could use their home for a month. It was about 15 minutes from the closest hospital, although no hospitals on the coast have an neo-natal intensive care unit.  I wanted a home birth, and this was the closest I could get to one.

Everyone feared I would go into labor in the mountains, so several days before my due date, we went to town to wait it out. I was restless and knew I would never go into labor in town, so we returned home.  I went for a long hike, and that night the real contractions began.  I was walking down our driveway as my husband pulled up, and I said, I think it is time to go.  My mother was here, but I feared her driving on the mountain roads, and we needed to take two cars for our dog to accompany us to town and fit everyone. So, I drove myself in labor two hours to the house we rented. My mother and I timed my contractions, but even though they were five minutes apart, I kept on driving (that’s how much I fear my mother’s driving!).

About 50% of pregnant women suffer from morning sickness during their first trimester. If you have suffered from the nausea and vomiting like I did throughout both of my pregnancies, you know it isn’t really “morning” sickness, but all day sickness. My midwives were wonderful at suggesting natural remedies to ease my suffering. The following suggestions for herbs, foods, and lifestyle practices are from my own personal experiences and from a great list of natural remedies posted on Mothering.

Herbs that Alleviate Morning Sickness

Ginger is well-known for its nausea reducing qualities, and many women have had success with ginger tea for relieving their morning sickness. The herb I found most useful was peppermint. I drank my own blend of herbs for a pregnancy tea (I’ll be posting that recipe soon!), and the peppermint really made me feel better. You can drink the tea cold or hot, depending on what makes you feel better. Fennel seeds also relieve queasiness, whether in tea or simply chewing on the seeds. Slippery Elm is another herb that may calm your stomach.

Ina May Gaskin is the most famous midwife in the United States. As one of of the founding members of the intentional community the Farm, Ina May and the Farm Midwives have thirty years of statistics that demonstrate the safety and benefits of natural childbirth. For example, only 1.4% of births attended by the Farm Midwives have required a Cesarean section compared to the national average of about 25%. Ina May has long been respected for advocating women’s rights, as well as changing people’s perceptions about natural childbirth. Instead of an agonizing ordeal, Ina May believes that childbirth can be an orgasmic experience.

When I first became pregnant 16 years ago, a pregnancy that ended in a miscarriage, I read Ina May’s first book Spiritual Midwifery. Not only was this book full of information on natural pregnancy and childbirth, but it was packed with images and stories of labor, in which the parents saw psychedelic colors and experienced orgasms. I thought that these hippies had done too many drugs and were just having flashbacks, but by the time I read her second book Ina May’s Guide to Childbirth before the birth of my second child, I decided to try out some of the visualizations described in the birth stories.

I did not have a doula when my children were born, because I had the loving care of two midwives attending our homebirths. If I was planning a hospital birth or wanted a little more support at home, I would definitely find a doula. What is a doula? Doulas is an ancient Greek word meaning “handmaid”.

According to Wikipedia, “A doula is an experienced, non-medical assistant who provides physical, emotional and informed choice support in prenatal care, during childbirth and during the postpartum period.” Dona International further explains:

Giving birth to a baby is so much more than a physical phenomenon; it engages parents-to-be in a transformational experience, a key life event full of emotion and meaning. A doula who accompanies a woman in labor mothers the mother, taking care of her emotional needs throughout childbirth. A doula also provides support and suggestions for partners that can enhance their experiences of birth. A postpartum doula continues that valuable emotional support and guidance, helping a family make a smooth transition into new family dynamics.

My sister is due to have a baby next week, and I have been trying to think of the best, natural, newborn baby advice. My sister’s labor will be quite different than mine, as both of my children were born at home in water, and she will be giving birth in a hospital. My midwives had prepared a list of things needed for a home birth, and one item on the list was organic olive oil.

I have read many books on natural childbirth, such as Ina May’s Guide to Childbirth and Special Delivery. When I saw olive oil on my midwives’ list, I assumed it was for massaging the perineum to prevent tearing during labor. After my first child was born; however, I discovered the real reason every newborn’s parent should have olive oil on hand.

A newborn baby’s first stools are called meconium. Meconium is a dark, tar-like substance created in the baby’s digestive system in utero from ingesting amniotic fluid, epithelial cells, etc. In fact, the term meconium is derived from the term meconium-arion, meaning “opium-like”, because of its thick, dark appearance.

The breast crawl is a technique for initiating breastfeeding advocated by UNICEF. It is recommended that all babies should breastfeed within 1/2 hour of birth, which in my experience helps tremendously with latching on and other issues. The breast crawl involves placing the baby on the mother’s chest with the breasts exposed. The baby will then seek out the breast on its own. My midwives used this technique with my first child, and it worked [...]

Happy Mother’s Day to all the mothers, fathers, and children of the world. Last night, I watched the Children of Beslan. Many children were left orphaned when their parents died in the siege,and many families lost their precious children. Once again I am thankful for the security, peace, and stability my family has experienced.

One of the blessings of a midwife is the continued presence in her life as [...]