Green Options

Ask the average kid where milk comes from and he might very well say a jug. Bread? The grocery store. According to research by Kingston University in London, kids need more farm visits to dispel the ignorance and misconceptions about farming and where food comes from. Scientist Frances Harris, the author of the report, wants schools to take action to organize these visits.

Even if your child knows that milk comes from a cow, does she know that there is more than one variety of cow? A hands on approach at the farm could also help kids understand which foods are real and which ones are processed. They won’t see any Pop Tarts or red, blue and green grains that could make up their Fruit Loops on the farm. Showing your kids where food comes from could set them up for a lifelong, healthier lifestyle. And actually being able to reach out and touch a cow is invaluable compared to watching a farm DVD or playing a video game.

If you love milk (from animals or a vegan option) but are tired of drinking it plain or having it with your cereal every morning, you can try to prepare some delicious drinks and frozen desserts from it. Here are a few recipes you can use to enrich your daily diet.

Ready for a skin smoothing, luxuriously scented treat for warm weather skin?  Then it must be Suzanne aux bains Nourishing Body Millk ($30).  Lightly scented with Chamomile, Lavender and Incense essential oils, this creamy-dreamy body lotion is a sweet little indulgence for the skin.

The first time I used Suzanne aux bains Nourishing Body Milk I really didn’t put much thought into it, until later that is.  I  received a sample sachet and quickly applied some of the lotion to my arms and shoulders on the way out the door.  Later, as I was getting ready for bed, I couldn’t help but notice how soft and smooth my arms were, and had to think back to even remember what I had put on them.  Well, needless to say, I purchased a tube the very next day.

In drier winter months a body cream or butter provides us with a thicker, richer form of hydration for the skin.  In warmer seasons we need to switch to something lighter and more regenerative.  Suzanne aux bains uses Jojoba oil for deeply penetrating hydration and Lavender honey to gently exfoliate the skin.

“Old-fashioned dairy, the new-fashioned way!  CyClone is the first major dairy to raise a herd of clones and clone offspring.  You could say cloning is our passion - where we combine DNA with TLC.”

That is what Cyclone dairy says on their website’s mission page.

Thank goodness it’s not for real…not yet anyway.

Raw nuts are a healthy addition to any diet, and in my house we go through them almost faster than we can buy them.  They’re a great snack on their own, added to recipes, or turned into milk.

Every week after I’ve make homemade nut milk (our favorites are almond or Brazil nut) I’m left with nut pulp I’ve strained out of the milk mixture.

This pulp (which by the way can be frozen for later use) is great when dried and ground into nut flour, or used in recipes like the raw truffles my family enjoys so much.

This recipe is quick, easy, healthy, and delicious!

Gooey melted cheese on pizza, a glass of cold milk with freshly baked cookies, ice cream on a hot summer day… who hasn’t at one time or another enjoyed something made from milk?

Dairy products are part of most American diets on a daily basis, but what is the health and environmental impact of this high demand for milk?

The production of much of the milk in this country is done in large scale-operations, some having thousands of cows.

That’s a lot of manure to be dealt with, this reduces the air quality (especially for people living near the dairy operation), and consistently finds its way into our rivers, streams, and groundwater.

Many parents and caregivers are uninformed that routine practices like providing healthy snacks and sharing utensils may increase their child’s risk of developing cavities, according to a new survey.

The survey was conducted by Harris Interactive for the American Academy of Pediatric Dentistry (AAPD), a leader in children’s oral health.

It found U.S. parents and caregivers are uninformed about cavity-causing bacteria and teeth-friendly snacks.   One result showed 96% of U.S. adults with children under 12 years old in their household thought a cracker was better for children’s teeth than a piece of caramel.  Starches, however, can also cause cavities like sugars, and caramels dissolve more quickly from the mouth than crackers.

Calling cows by name has been shown to increase their milk production, thereby cutting costs and reducing environmental impact.

Researchers at the University of Newcastle in the UK have reported, in the scientific journal Anthrozoos, that cows on farms where they are called by name yielded 258 litres a year more milk than those who were not called by name. Given [...]

Milk powder contaminated with melamine in China has killed six children and sickened nearly 300,000 children.  Now, those families are being offered pitifully small payouts from dairies to compensate for their children’s pain and suffering.

The affected Chinese families have rejected the compensation and are attempting to sue for a greater settlement.

Although the payouts total 1.1 billion yuan (US$160 million) for the melamine contamination, they are sickeningly low per child. A child who suffered kidney stones would get only 2,000 yuan ($290). Sicker children would get a higher compensation of 30,000 yuan ($4,380), and the death of a child would be compensated with $29,000.  Tian Xiaowei, an apple farmer and part-time truck driver, whose one-year-old child died from drinking melamine-tainted milk powder, explains is disgust:

What if the next Melamine is in Froot Loops? WTF is carnuba wax and why is it in a Tic Tac?

Breastfeeding is natural. So when my daughter Zinnia was born, I was surprised at how UNNATURAL it felt to me. Babies must have proper mouth, and nose placement in order for the “latch on” to be successful and productive. It took me a lot of trial and error to establish a good nursing relationship.

I attended my first La Leche League meeting when Zinnia was a week old. I silently gaped at all the seasoned moms calmly discussing parenting techniques as they nursed babies of all ages. Some of the children were really tucking into their evening meal, but others were just “checking in;” breastfeeding was an intimate, nurturing bond that comforted them and made mother and child feel connected.

At Zinnia’s one week check-up, she showed a slight weight gain, which is almost unheard of, since most babies actually lose weight during their first week. I was one proud mama!

Like most new moms, the first two months hurt. A lot. I cringed at the thought of the next feeding. I was a slave to Lansinoh, the lanolin nipple cream that was supposed to smooth the way and ease the pain of cracked, tender, or otherwise harassed nipples that were relentlessly utilized every four hours or so.