Spring Allergies: Combat Them Naturally
My allergies seem to get worse with each new year… maybe that’s my bodies way of letting me know I’m doing something wrong.
This year, I’ve decided to set the medication aside and combat my Spring allergies naturally.
We are learning that many of the issues that crop up with our bodies have a direct correlation to our diet, so it makes sense to remove irritant foods and substances (like chemical cleaners) and add beneficial foods, herbs and supplements.
Here are some tips for fighting allergies naturally:

