Making the change from just the two of you to a threesome can be challenging, but when you see your partner contentedly nursing, and your child peacefully sleeping on her lap, it’s fulfilling as well.

Breastfeeding is an integral part of natural or attachment parenting. Fathers can support their partners and babies by being in touch with their needs and meeting them in a mindful way.

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If mama ain’t happy, ain’t nobody happy!

I heard that saying many times before I saw the truth in it.

When a woman is pregnant and her body is working overtime, she’ll love you for taking the time to nurture her. A lot of new dads don’t really understand the changes that are happening to their lover, and it can be hard to remember to take the time to nurture and embrace her. Sure, picking up after yourself helps, but I’m not talking about the house, I’m talking about her.

3 Nurturing Tips for New Dads

1. Touch her. Give her a massage, even if it’s only for fifteen minutes. Start with the neck and upper back, spend some time working the hips and back of the pelvis, and end with a foot rub. You don’t need any massage experience for this, just strong hands, willingness, and love. For bonus points, heat a tub of water for a foot bath, add a couple of drops of lavender oil, maybe rose petals if you’ve got them, and let her soak her feet while you massage her neck.

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