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  <title>Green Options &#187; obesity</title>
  <link>http://greenoptions.com/tag/obesity</link>
  <description>Posts tagged 'obesity'</description>
  <pubDate>Mon, 25 Aug 2008 08:29:25 +0000</pubDate>
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  <language>en</language>
  <item>
    <title>Is Maternal Weight the Key to Preventing Childhood Obesity?</title>
    <link>http://ecochildsplay.com/2008/08/25/is-maternal-weight-the-key-to-preventing-childhood-obesity/</link>
    <comments>http://ecochildsplay.com/2008/08/25/is-maternal-weight-the-key-to-preventing-childhood-obesity/#comments</comments>
    <pubDate>Mon, 25 Aug 2008 08:29:25 +0000</pubDate>
    <dc:creator>Jennifer Lance</dc:creator>
    
		<category><![CDATA[Food and Recipes]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[pregnancy]]></category>

    <guid isPermaLink="false">http://ecochildsplay.com/2008/08/25/is-maternal-weight-the-key-to-preventing-childhood-obesity/</guid>
    <description><![CDATA[<p><a href="http://ecochildsplay.com/files/2008/08/pregnancy-obese.jpg"><img class="alignleft size-medium wp-image-1432" src="http://ecochildsplay.com/files/2008/08/pregnancy-obese-300x225.jpg" alt="obesity linked to junk food in pregnancy" width="282" height="211" /></a>Before I conceived both of my children, I was at the peak of my physical health. I was hiking and practicing yoga daily, as well as eating an organic vegetarian diet.  As my belly grew, these practices (except for the organic diet) began to wane; however, I still made an effort on most days.  A recent article in the <a href="http://www.nytimes.com/2008/08/10/opinion/10Judson.html?_r=1&#38;th&#38;emc=th&#38;oref=slogin" target="_blank">New York Times suggests that maternal diet is key to preventing childhood (and adult) obesity</a>.</p>
<p>Studies involving rats show that when having access to junk food, pregnant rats ate roughly 40 percent more food and 56 percent more calories than rats who were fed just chow. Furthermore, once born, babies of the junk food rat mommas showed a preference for high fat and sugar foods and ate more than their chow fed peers.  Does this research translate to humans?
<p><a href="http://ecochildsplay.com/2008/08/25/is-maternal-weight-the-key-to-preventing-childhood-obesity/" class="more-link">Read more of this story &#187;</a></p>
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  <item>
    <title>UK: Bike Week 2008</title>
    <link>http://ecoworldly.com/2008/06/13/uk-bike-week-2008/</link>
    <comments>http://ecoworldly.com/2008/06/13/uk-bike-week-2008/#comments</comments>
    <pubDate>Fri, 13 Jun 2008 12:28:36 +0000</pubDate>
    <dc:creator>Pem Charnley</dc:creator>
    
		<category><![CDATA[Great Britain]]></category>

    <guid isPermaLink="false">http://ecoworldly.com/2008/06/13/uk-bike-week-2008/</guid>
    <description><![CDATA[<p><a href="http://ecoworldly.com/files/2008/06/bike.jpg"><img class="alignleft size-full wp-image-1121" src="http://ecoworldly.com/files/2008/06/bike.jpg" alt="" width="500" height="375" /></a><em>Note: this article is part of this week’s EcoWorldly cycling series: Cycling and its importance in countries around the world.</em></p>
<p class="MsoNormal"><strong>Slimy </strong></p>
<p class="MsoNormal">Actions speak louder than words. I can write no more scathing an attack on the leader of the opposition than he can achieve merely by being him. So it was that the man who instinctively knows where the camera is cycled to work whilst his chauffer followed just out of site driving a pair of shoes.</p>
<p class="MsoNormal">Fatuous, slimy, ultimately laughable. <a href="http://news.bbc.co.uk/1/hi/uk_politics/4953922.stm">A joy to read</a>. Silly boy.</p>
<p class="MsoNormal">So, now we’ve got that out of the way, let’s ponder on cycling here in the UK.</p>
<p class="MsoNormal">
<p><a href="http://ecoworldly.com/2008/06/13/uk-bike-week-2008/" class="more-link">Read more of this story &#187;</a></p>
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  <item>
    <title>Obesity Contributes to Climate Change</title>
    <link>http://ecoscraps.com/2008/05/27/obesity-contributes-to-climate-change/</link>
    <comments>http://ecoscraps.com/2008/05/27/obesity-contributes-to-climate-change/#comments</comments>
    <pubDate>Wed, 28 May 2008 04:30:43 +0000</pubDate>
    <dc:creator>Jennifer Lance</dc:creator>
    
		<category><![CDATA[Climate Change]]></category>

		<category><![CDATA[Health]]></category>

    <guid isPermaLink="false">http://ecoscraps.com/2008/05/27/obesity-contributes-to-climate-change/</guid>
    <description><![CDATA[<p><a href="http://ecoscraps.com/files/2008/05/obese-woman.jpg" title="obese-woman.jpg"><img src="http://ecoscraps.com/files/2008/05/obese-woman.jpg" alt="obese-woman.jpg" align="left" height="436" width="273" /></a>Those extra pounds Americans are carrying around are causing climate change. Considering eating more food requires more agriculture production and transportation costs, obese people are contributing to food shortages and higher energy prices, according to the<a href="http://www.reuters.com/article/newsOne/idUSL1572011320080515"> London School of Hygiene &#38; Tropical Medicine</a>.  &#8220;We are all becoming heavier and it is a global responsibility,&#8221; said Phil Edwards. &#8220;Obesity is a key part of the big picture.&#8221;  20 percent of greenhouse gas emissions are produced by agriculture.</p>
<p>Image:   <a href="http://www.flickr.com/photos/73416633@N00/285849339/">colros on Flickr</a> under a  <a href="http://creativecommons.org/licenses/by/2.0/deed.en">Creative Commons license</a></p>
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  <item>
    <title>School Lunches 1: Shedding Some Light on &#8220;Hot Lunch.&#8221;</title>
    <link>http://eatdrinkbetter.com/2008/04/18/school-lunches-1-shedding-some-light-on-hot-lunch/</link>
    <comments>http://eatdrinkbetter.com/2008/04/18/school-lunches-1-shedding-some-light-on-hot-lunch/#comments</comments>
    <pubDate>Fri, 18 Apr 2008 18:03:22 +0000</pubDate>
    <dc:creator>Carla Wise</dc:creator>
    
		<category><![CDATA[Eat.Drink.Better]]></category>

		<category><![CDATA[agriculture]]></category>

		<category><![CDATA[nutrition and health]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2008/04/18/school-lunches-1-shedding-some-light-on-hot-lunch/</guid>
    <description><![CDATA[<p> <a href="http://eatdrinkbetter.com/files/2008/04/379049814_6387845744_m.jpg" title="Direct link to file"><img src="http://eatdrinkbetter.com/files/2008/04/379049814_6387845744_m.thumbnail.jpg" alt="379049814_6387845744_m.jpg" height="114" width="171" /></a></p>
<p>I have to admit that my 3rd grader doesn&#8217;t eat school lunches. She has tried what the kids call &#8220;hot lunch&#8221; exactly 3 times in her entire public school career. She doesn&#8217;t like them. At all.  Every morning, I fix her lunch, and although I sometimes grumble a little, I am glad to get to choose what she can eat for her midday meal.</p>
<p>But lately, I have been thinking a lot about those hot lunches.  For one thing, they feed a lot of children. Many of my daughter&#8217;s friends eat them frequently or always.  In 2006, more than <a href="http://www.pde.state.pa.us/food_nutrition/cwp/view.asp?a=5&#38;Q=45622">30 million children</a> in the U.S. each day ate school lunches.  And the school lunch program has been all over the news lately.  From downer cows that end up in our kids&#8217; lunches to efforts in districts across the country to combat obesity and bad eating habits in school cafeterias, school lunches seem to be  a metaphor for all the bigger issues about food in America today.</p>
<p>Depending on who you talk to, school lunches might be described as anything from a program that nourishes our kids
<p><a href="http://eatdrinkbetter.com/2008/04/18/school-lunches-1-shedding-some-light-on-hot-lunch/" class="more-link">Read more of this story &#187;</a></p>
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  <item>
    <title>One More Reason to Eat Organic: Metabolic Health</title>
    <link>http://eatdrinkbetter.com/2008/03/08/one-more-reason-to-eat-organic-metabolic-health/</link>
    <comments>http://eatdrinkbetter.com/2008/03/08/one-more-reason-to-eat-organic-metabolic-health/#comments</comments>
    <pubDate>Sat, 08 Mar 2008 08:00:06 +0000</pubDate>
    <dc:creator>Meredith Melnick</dc:creator>
    
		<category><![CDATA[Eat.Drink.Better]]></category>

		<category><![CDATA[organics]]></category>

    <guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/08/one-more-reason-to-eat-organic-metabolic-health/</guid>
    <description><![CDATA[<p><img src="http://eatdrinkbetter.com/files/2008/03/1b4b.jpg" alt="1b4b.jpg" align="left" height="247" width="328" />I began eating organic foods because I was worried about consuming compounds that are linked to cancer clusters, spiked infertility rates, and neurological disorders like autism.  Once I began to learn about what compounds in conventional food could do to my body, I found factory farmed and processed fare pretty hard to swallow.  Despite this, it never even occurred to me that there could be a connection between the toxicants in our produce, meat and dairy and the alarming rate of obesity we face.</p>
<p>But according to a 2004 study in the International Journal of Obesity summarized in <a href="http://www.bicycling.com/article/0,6610,s1-4-21-16880-1-P,00.html">Bicycling Magazine</a>, a class of pesticides called organochlorines actually slow down human metabolisms, making it harder for the body to use calories.  Like many toxicants, organochlorines are bioaccumulaters, which means they are stored in the body rather than excreted efficiently.  Most bioaccumulators are stored in the fat tissue of animals, including humans.  Mercury is a good example of a bioaccumulator: tuna, swordfish and shark have high levels of mercury than sardines and shrimp because they are higher on the food chain and thus eat the mercury stored in the fatty tissue of prey fish, compounding toxicity.  Similarly, organochlorines are stored in our fatty tissue.</p>
<p>But unlike heavy metals like mercury, organochlorines are actually excreted from tissue cells when a person burns calories (thermogenesis).  At first, this sounds pretty good; obviously, the organochlorines are expelled from the body with a bit more efficiency than other bioaccumulators.  The problem is,  when we burn fat, the organochlorines are released into our bloodstream, where they are able to disrupt our mitochondria - the parts of our cells that generate energy.  In doing so, they slow down each cell&#8217;s metabolic rate, which is another way of saying that they slow down a person&#8217;s entire metabolism.
<p><a href="http://eatdrinkbetter.com/2008/03/08/one-more-reason-to-eat-organic-metabolic-health/" class="more-link">Read more of this story &#187;</a></p>
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  <item>
    <title>Tiny Bubbles in My Drinks</title>
    <link>http://ecochildsplay.com/2008/01/11/tiny-bubbles-in-my-drinks/</link>
    <comments>http://ecochildsplay.com/2008/01/11/tiny-bubbles-in-my-drinks/#comments</comments>
    <pubDate>Fri, 11 Jan 2008 15:43:12 +0000</pubDate>
    <dc:creator>Lee Welles</dc:creator>
    
		<category><![CDATA[Food and Recipes]]></category>

    <guid isPermaLink="false">http://ecochildsplay.com/2008/01/11/tiny-bubbles-in-my-drinks/</guid>
    <description><![CDATA[<p><a rel="attachment wp-att-543" href="http://ecochildsplay.com/2008/01/11/tiny-bubbles-in-my-drinks/soda-club-products/" title="Soda Club Products"><img src="http://ecochildsplay.com/files/2008/01/complete_product_family2sm.jpg" alt="Soda Club Products" /></a>My hubby has long<img border="0" align="right" width="1" src="http://ecochildsplay.com/wp-admin/" height="1" /> had a taste for sparkling waters. Considering that the average 12 oz soda has <a href="http://www.jsonline.com/story/index.aspx?id=481861"><strong>150 calories, 10-15 grams of sugar/high fructose corn syrup </strong></a>and drinking one can a day can lead to a <em><strong>15-pound </strong></em>yearly weight gain (and <a href="http://www.usaweekend.com/05_issues/050724/050724healthsmart.html"><strong>diet soda</strong></a> isn&#8217;t much better) &#8230;I&#8217;m glad he likes the clear, slightly lemony stuff.</p>
<p>However, I always feel a pang of  &#8217;green guilt,&#8217; as I dutifully return the plastic bottles for recycling.  I had to consider that the plastic was made from petroleum, the bottles had to be shipped and it was all for an unneccessary food item. I found a brand of bubbly in glass containers, but the travel costs of our simple treat still nagged me.</p>
<p>My sister solved my dilemma with the best Christmas present ever! I am <em>loving</em> our new <a href="http://www.sodaclubusa.com/default.htm"><strong>Soda Club Fountain Jet!</strong></a> Our starter kit came with soda flavors to add, but we&#8217;ve been happy with our bubbles and a squeeze of lemon or lime.
<p><a href="http://ecochildsplay.com/2008/01/11/tiny-bubbles-in-my-drinks/" class="more-link">Read more of this story &#187;</a></p>
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  <item>
    <title>The Lighter Side of Green: Citizen Skein</title>
    <link>http://wendylaird.greenoptions.com/2007/03/09/the-lighter-side-of-green-citizen-skein/</link>
    <comments>http://wendylaird.greenoptions.com/2007/03/09/the-lighter-side-of-green-citizen-skein/#comments</comments>
    <pubDate>Fri, 09 Mar 2007 00:41:28 +0000</pubDate>
    <dc:creator>Wendy Laird</dc:creator>
    
    <guid isPermaLink="false">http://wendylaird.greenoptions.com/2007/03/09/the-lighter-side-of-green-citizen-skein/</guid>
    <description><![CDATA[<p><img src="/files/images/apple%20earth_0.jpg" border="0" width="200" height="201" />A lot has been written recently about <a href="/blog/2007/02/14/getting_local_food">eating &#34;locally.&#34;</a> It’s an interesting concept; eating food that doesn’t have to travel too far, thereby saving energy. But once again, the Man has set himself up to feel good about something that actually harms our fragile globorb. These “locavores” eat foods from within 100 miles of where they live, as if a truck driving 100 miles doesn’t spew tons of carbon into our atmosphere.</p>
<p>I’m a skeinavore. I only eat foods from within 100 yards.</p>
<p>Now, let&#39;s make one thing clear: I would rather not eat at all. Every time I do, I feel immense guilt about the methane I produce. Did you know that the average person produces 2 liters of gas a day? The shame of it keeps me up at night.<!--break--></p>
<p>But even a carbon-negative person like me has to take in calories. If I didn&#39;t, I wouldn&#39;t be here to point out and counteract all the wasteful, thoughtless things you people do.</p>
<p>Since I am forced to ingest biomatter, I’ve developed some easy-to-follow eating guidelines with our habitorb in mind. A Carbon-Negative Diet, if you will. So for those eager to learn the secret to staying thin and green, here, in a nutshell, is my diet:
<ul>
<li>Things that come from my immediate vicinity.</li>
<li>Things that died a natural death after a long, happy life.</li>
<li>Things that I find.</li>
<li>Things that don&#39;t produce methane. The following list of gas-generators is completely forbidden:</li>
</ul>
<ul>
<li>Asparagus</li>
<li>Broccoli</li>
<li>Brussels sprouts</li>
<li>Cabbage</li>
<li>Cauliflower</li>
<li>Corn</li>
<li>Cucumbers</li>
<li>Kohlrabi</li>
<li>Leeks</li>
<li>Onions</li>
<li>Peas</li>
<li>Peppers</li>
<li>Radishes</li>
<li>Sauerkraut</li>
<li>Turnips</li>
<li>Carbonated drinks</li>
<li>Beer</li>
<li>Red wine</li>
<li>Sugar substitutes</li>
<li>Apples</li>
<li>Beans</li>
<li>Dairy products</li>
<li>Eggs</li>
<li>Wheat</li>
<li>Melons</li>
<li>Apricots</li>
<li>Prunes</li>
<li>Olestra</li>
</ul>
<p> This leaves, basically, hemp, soy, some ancient grains, and Chicken McNuggets®, but only if they fall to the ground in front of me. If every American followed my simple plan, obesity would be a thing of the past. We could curtail our methane production, shut down the cattle industry (indeed, all farming as we know it), and save billions in fuel and plus-size clothing. But of course you won’t. You’ll keep driving your Prius to Whole Foods and enjoying your tasty groceries. Fine; more spelt for me.</p>
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