The Healing Dish: Cayenne Pepper Spiced Organic Red Onion Spirals with Sweet Potato and Yam Chips
Organic baby sweet potatoes, yams, and red onions taste great when sliced thin, drizzled in olive oil, seasoned with a dash of organic cayenne pepper and baked.
Did you know that red onions are rich in flavonoids, sulfur compounds and promote better bones? In fact, if you make them a staple in your dishes they just may help reduce certain types of cancer and the risk of heart disease.
We all know that sweet potatoes and yams improve a meal as they’re very high in vitamin C and A. Now, the healing power of this side dish is fortified when paired with red onion slices.
Here are more facts about the healing ingredients found in this easy side dish.
