Green Options

Are you looking to feel balanced inside? Perhaps you’ve tried eating alkaline and are looking for a new recipe.

Try this simple sprout recipe you can grow yourself! Try these Organic Sprouted Seed Kits.

Sprouts are one of the most natural and healthy foods for the body. Nourish yourself, and feel the difference. Most supplements for digestion, alkalinity, immunity, energy, and extra greens, include sprouts of some sort. Almost anything that is a seed may be sprouted. Beans are sprout-able too!

Keep reading for this easy recipe that may serve as a side dish, a larger salad or taco topping, or a mid day snack.

I admit, I am not an extreme recycler.  But I am trying to recycle more and encourage others to do the same.  It just takes a little creativity.

A few weeks ago, I helped my 9-year-old daughter host a lemonade stand to raise money for her teen-age baby sitter’s annual service trip to Costa Rica.  We sold lemonade and home-made rice crispy treats.  The recycling angle?  We asked everyone to give us back their plastic cup, and I brought them home, rinsed them out, and added them to my recycling pile.  So Sara (my daughter’s baby sitter) will head off to Costa Rica to help low-income women and children with a slightly smaller carbon footprint.