Even though these cupcakes are still a sugary, the addition of matcha green tea powder means each one will boast the benefits of green tea including weight loss, lowered blood pressure, decreased stress levels and increased energy. So when you try the Matcha Meringue Cupcakes recipe, you can feel a little less guilty about indulging.

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Several of the neighborhood kids climbing the walnut tree in the Latona Community Garden.

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We have to give the festival credit, maybe it seemed as though more authentic green businesses showed up at this year’s version. We didn’t see much corporate greenwashing like the not as Green as it used to be Burt’s Bees. Also, Coke owned Honest Tea sold its not so green corporate drink but that would be a minor quibble. Aside from checking out some of the various discussion groups (state of small Green business) and even some cooking demos (how to make organic stew) most of the time we spent wandering the trade floor.

Without spending too much time or words (we’ll post some more ramblings soon) here’s some of the cool stuff we found. Zen Honeycutt’s mother roped us in (or rather grabbed) us to introduce us to her daughter who is busy creating her own lavender empire with her practically lavish lotions, eyeshades and creams. Just down the long aisle, we spotted the reusable sandwich bag the Fresh Snack Pack. Great idea in place of the sandwich bags that get tossed. These packs contain no PVCs but we’d like to find out what these bad boys consist of. We had no doubt about what the Organic Essence lip balm consisted of. But we licked our lips for more than just the organic ingredients. The 100% FSC compostable non-plastic tube really wowed us. Why hadn’t someone thought of this before? Like us? We also ignored the wishes of our dentists and sampled the multitudes of chocolates, and we sampled them all but we liked Alter Eco bar (especially the dark) not only for the best and richest creamy favor but also for the organic ingredients and the fair trade philosophy that the relatively small company abides by.

As for 2010….bring it on!

From the comment streams and emails I’ve been getting about recent posts, it is clear that many people believe things that are not actually true about the environmental profile of organic fertilizers.  I don’t mean to minimize the challenge we face when it comes to fertilizers, particularly nitrogen fertilizers.  They take energy to make, have the potential to generate the potent greenhouse gas, nitrous oxide, and can lead to the pollution of ground and surface waters.  With a “rap-sheet” like that I understand why people are concerned, but there is a catch - without fertilizers we don’t eat much.

Still, there is a widespread belief that “Organic” fertilizers are the solution.  I’ve already blogged about why organic fertilizers are dramatically worse from a greenhouse gas point of view.  Today I want to talk about the water pollution issues and why “Organic” fertilizers are actually a much worse problem from that perspective as well.

Why Nitrogen Fertilizers Can Pollute

The reason that ALL nitrogen fertilizers (synthetic and Organic) are a water pollution threat is that they at some point convert to the nitrate ion (NO3-).  That particular form of nitrogen is very water soluble so the nitrate can move down into ground water or sideways into surface water.  The “Dead Zone” or “Hypoxia zone” in the Gulf of Mexico is driven in some large part by nitrate coming from farms.   There are ways to manage this issue, but first I need to talk about the fundemental challenge of crop fertilization.

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I’m probably going to irritate some people with this post.  I apologize in advance because that is not at all my intention.  For those readers that don’t think climate change is a real problem, I respect the fact that there is uncertainty in that science, but if the majority position of climate scientists is true, the stakes in terms of human suffering among the poor are too high not to act.  For those who think Organic farming is the answer, I’m not trying to argue the whole issue here - I just want to talk about the science associated with climate change and farming.  I have spent months reading the scientific literature on this topic.  That science points to some very specific changes in how we need to farm.  If those changes were compatible with Organic I’d be a big promoter.  The short answer is “Organic farming is not the best option from a climate change point of view.”

I know this sounds like heresy in the “Green Blogosphere,” but before you react, please read on.  I agree in advance that the Organic/non-Organic discussion is much broader than climate change.  In fairness, climate change was never something that “Organic” was designed to address either during its origins in the early 20th century or during the development of the USDA Organic rules between 1990 and 2000.  I have no desire to get in the way of Organic growers making a living (including my good friends who grow Organic of the old school category) or get in the way of Organic customers getting what they want.    I simply believe that it is critical that we, the declining subset of people who take climate change seriously, be accurately informed about this issue.  If we believe we “have the answer” for farming when that answer is wrong, that keeps us from continuing to find the real answer.

Focusing on the Major Crops

Because it would be far too complex to discuss this question for all crops,  I’ll only be talking about the “carbon footprint” of the major row crops (see the pie chart above) - the wheat, corn, hay, barley, oats, corn, soybeans, hay, oats, dry beans, lentils… that make up the bulk of our calorie intake, our vegetable protein intake, and our animal feeds for meat and dairy.  Those crops also make up the vast majority of farmed land, so they are what matters for climate change.  Fruit and vegetable crops are extremely important for health and food enjoyment, but not much for climate change.  Organic today is heavily weighted to the fruit and vegetable segment and beyond that, it is extremely small. Actually, all of Organic only represents 2.6MM acres ( ~0.7%  of US cropland), so it has almost no effect on climate either way. This is only a discussion about the widely held opinion that Organic would help in a climate change sense.

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Thinking about giving gardening a try? While the traditional growing season has ended in most parts of the US for this year, it’s not too early to start planning for next Spring. You may want to check out books on starting a backyard garden, and there are plenty of them out there. You may also want to find some of the books that offer suggestions and recipes for the produce you grow. And, if you need encouragement to grow organically, there are still more books on that subject.

If you want a book that covers all three of those areas, though, your choices get much more limited. Janette Haase’s From Seed to Table: A Practical Guide to Eating and Growing Green* not only provides readers with gardening instructions and tips, recipes and menus, and essays on the environmental issues surrounding agriculture and food production, but does so in a month-by-month structure that gives you the information you need when you need it.

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In 2006 I attended a BIO meeting in Toronto focused on the new bio-based economy.  Oil had just risen to $70/barrel and it was a time when environmental NGOs, biotech companies and even oil companies seemed to be on the “same page” in terms of their enthusiasm for moving to plant-based feedstocks as the perfect alternative to oil dependency.  With the very obvious international security costs of the oil economy, and what were then thought to be unimaginable energy costs, it was a remarkable sort of celebration event for all the alternative energy and materials folks who has suffered under the decades of cheap oil.  As much as I was happy to see such “multi-stakeholder” agreement, I was sad because anyone with an agricultural perspective could see a train-wreck coming.

People were making presentations about cool second generation innovations like “Cellulosic” ethanol from sources like switchgrass or Miscanthus and also about ethanol alternatives like butanol.  People were talking about bio-materials for even things like the auto industry.  However; the side conversations were about the huge boom underway in the corn ethanol industry.  Orders for stainless steel tanks were back-logged two years.  What had started as a local, farmer-cooperative funded industry had become a venture capital frenzy.  I could see that long before the promise of “second generation” biofuels could be realized, corn ethanol would get to be big enough that it would end up fracturing the amazing consensus about the bio-economy that was functioning at that conference. 

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Trail mix is a favorite fall time snack of mine. Fun to take on hikes and picnics, it always hits the spot. Try mixing some seasonal seeds in your favorite nut mix to stay healthy this season. Here is a simple recipe with remarkable immune boosting powers.

Sunflower Seeds: Rich in vitamin E, magnesium and selenium, sunflower seeds are high in phytosterols which are known cholesterol reducers.

Pumpkin Seeds: Carve that cute Halloween pumpkin and, save those seeds to roast for snacks! Pumpkin seeds are abundant in proteins and vitamins. They contain L-tryptophan, a compound that prevents and treats depression. Nutrient rich pumpkin seeds contain zinc, magnesium, boron phytosterols, carotenoids, omega-3 fats, manganese, phosphorus, iron, and copper. They are also proven to be anti-inflammatory.

Raisins: Raisins are amazingly good for you, especially if they’re organic raisins. Raisins are rich in calcium, vitamin C, iron, b-vitamins, oleanolic acid, and catechin, a phenolic antioxidant effective for prevention of tumors and colon cancer. Raisins are also a known high fiber snack. The healthiest raisins are sulphite-free and organic.

German thread maker Amann, with the new Lifecycle Threads brand name, distributed press releases to the trade last August.

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Summer may be gone for now, but certain bits of it last on:  memories, vacation photos……new sun spots. 

Several visitors have written to me asking for help reducing the appearance of sun spots and freckles.  Though nothing short of completely avoiding the sun will totally keep spots at bay, being liberal with the sunscreen and choosing a few targeted products will definitely help.

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The pouches are being pulled from store shelves because of a potential risk of Clostridium botulinum contamination, which can cause botulism, a sometimes life-threatening condition that you clearly don’t want to mess around with.

In a letter on the Plum Organics website, founder Gigi Lee Chang explains that “after a routine test determined the formulation was incorrect. Plum Organics immediately investigated the matter and confirmed that a mixing error was to blame which resulted in an improper blend of carrots and apples.”

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• Babies feel closely snuggled to the parent
• Babies are kept within their short range of vision, unlike riding in a stroller
• Babies can feel your heart rhythm and breath reminding them of the womb
• Babies and parents bonding is promoted through baby wearing

A babywearing parent is a happy parent because their baby fusses less, and grown-up arms are free for doing chores, shopping, etc..

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Here is a scrumptious and healthy alkaline rich beet and orange salad with refreshing lemon zest and your choice of protein and toppings.

Try silky light tofu, or organic cottage cheese, crumbled feta, or plain. To top it off try fresh thyme or rosemary. I happen to have a blood orange I threw into the mix, so get creative and treat yourself to this healthy root vegetable and citrus salad.

Below is the recipe and an example menu to pair this nutritious side dish with.

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If you’re not familiar with Dandelion, they have all the “eco-ssentials” for babies including rattles, teethers, development toys and even toddler feeding products made from corn. Their classic shape sorter even made Dr. Toy’s best green product list for 2009.

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The first runner-up is Tina Bossy for Bossy Baby and the second runner-up is Rachel Hart for Miss Sugar Pops. Be sure to read the related posts below to discover all the terrific nominations.

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It seems the moment cooler weather arrives our skin and hair feel the affects; dry, rough hands, tight skin and fly-aways.  Not to worry, there are remedies for these problems.  By adding a few products or ingredients to your existing regimen, you will be flake and fly-away free in no time.

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What’s really fun about taking nominations is to read favorable comments. Carrie’s got a fan club. Read on for testimonies.

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The Munchgear Soup to Nuts Kit made by Citizenpip (such a cute name) is an “everything in one kit” that, in my opinion, provides more flexibility and durability than a Laptop Lunch. The Soup to Nuts Kit includes:

• 1 insulated lunch bag with nametag and carabiner that easily attaches to a backpack
• 1 stainless steel water bottle and insulated food jar
• 4 BPA-free airtight food containers
• 1 stainless steel fork + spoon set
• 5 100% cotton napkins

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This post is going to be another struggle for balance.  The threat from this particular mycotoxin in the food supply is a so large that it makes the risks that worry most people look tame.  It makes the subject of one of my previous posts about another mycotoxin, vomitoxin, look like a virtual non-issue. Aflatoxin is one of the most potent acute toxins known and one of the most carcinogenic.  Because of this the average international tolerance for aflatoxin B1 in food is 4 parts per billion (PPB).  The average tolerance for food for children is 0.2 PPB and for milk 0.05 PPB (USDA ERS publication source for this data).  These are seriously low numbers.  I want to accurately represent the seriousness of this risk.  

At the same time I also want to accurately represent the extent to which the commercial food supply is now protected from that risk.  The same ERS document above reported US crop losses in 2003 from mycotoxins in corn, wheat and peanuts of $932 million and another $466 million for testing.  That is all for preventing this toxin from getting to us. There is a lot going on in the background that few people recognize.

Folks in the food industry may well ask “why even bring it up!?”  First of all, this is no secret.  My Google Alert for “Aflatoxin” sends me articles nearly every day.  Also I raise this issue to try to “calibrate risk.”  I saw an entry in a comment string on another blog the other day where someone wrote, “I hope this is a move towards chemical-free food.”  I’ll give that person the benefit of the doubt that they know that all food is made of chemicals (proteins, fats, carbs…).  Their concern was about synthetic pesticide residues.  I doubt that they know about “chemicals” like aflatoxin.  They should.  It is thousands of times more toxic than a typical pesticide residue.

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Even if your child knows that milk comes from a cow, does she know that there is more than one variety of cow? A hands on approach at the farm could also help kids understand which foods are real and which ones are processed. They won’t see any Pop Tarts or red, blue and green grains that could make up their Fruit Loops on the farm. Showing your kids where food comes from could set them up for a lifelong, healthier lifestyle. And actually being able to reach out and touch a cow is invaluable compared to watching a farm DVD or playing a video game.

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