Green Options

 Traveler, painter, and a mean hand with a sewing machine, Chantal began practicing Yoga in Miami and went on to study Iyengar yoga with Vladimir Ferrerio Gonzalez while she lived in Havana as the Hampshire College Cuba Program Coordinator. She is currently teaching yoga at the Centre de Yoga du Marais in Paris, while continuing her studies under Rod Stryker in the Tantric Hatha lineage to complete her Para Yoga certification.

Here, Chantal talks with us about the difference between Miami and Parisian mindsets, the eternal debate over audible sighs, and how to get your hubby to come to a yoga class. 

How did you come to teach yoga? What else might you be doing if you weren’t a yoga teacher?

I  worked at the front desk of Prana Yoga in Miami off and on between college and traveling/working in Cuba. I had just come back from Cuba and my cousin was leading the teacher training at Prana Yoga. I had always wanted to do it, and it just seemed like the next step.

If I weren’t teaching yoga, I would be teaching something else. Probably painting or working with disabled children and teens. I always knew that I wanted to be a teacher, but “yoga teacher” was not always the image I conjured up as I played “teacher” with my imaginary students. My make-believe took place in the form of detention with forms and grades, not straps, blankets or blocks.

Did you always follow a vegetarian diet, or did you go veggie when you discovered yoga?

When I was younger, my mom didn’t eat any red meat or anything with bones in it except for fish, which I never liked.  I learned first about veganism, then vegetarianism while I was in college learning about the planet and how much waste goes into the whole “raising of animals for human consumption” thing. It just seemed that it was more logical to eat closer to the earth.

Scientists at the Lawrence Berkeley National Laboratory in California have suggested a plan to drastically reduce global warming, by painting the world white.  If implemented successfully, it would be the equivalent of taking the world’s 600 million cars off the road for 18 years.

Hashem Akbari and Surabi Meno, along with Art Rosenfeld, California Energy Commissioner and Professor Emeritus at the University of California, Berkeley, are so convinced that their idea will work, that they have proposed a “Cool World” plan that would use white roofs, and solar-reflective roofs of other colors, to reduce greenhouse gas emissions and help delay atmospheric heating effects.

Yes, yes, record bowls are pretty sweet, but they’re really only righteously cool when the record itself is something cool–the St. Olaf Choir Sings Feliz Navidad, say, or The White Album, or Songs and Games to Develop Gross Motor Skills. When the record isn’t classic or cheesy or thematically-appropriate or doesn’t fit in with your personal style guide, don’t make a bowl out of it and don’t throw it out–slap some acrylic paint and some glitter and sequins on that baby and hang it up in style!

You will need: a record album, gesso, acrylic paint, embellishments (see below), your choice of sealant/varnish, your choice of hanging mechanism (see below)

One of the ways Impressionism revolutionized the art world was by taking the creation of art from the studio to the outdoors. In fact, Impressionists have been called “open air” painters, because they took advantage of the mobility offered by the invention of tubes of paint and went outside for inspiration.  Following this art movement’s love of the outdoors, I was inspired to paint with my children outside in honor of Earth Day. Since Earth Day falls on a school day, we began our project over the weekend.

Due to the fact that it snowed here this weekend, my six-year-old daughter, three-year-old son, and I picked some flowers to inspire our painting rather than draw them in their natural location.  We did set up our paints on the covered deck and worked quickly due to the cold temperatures.  Using chalk to sketch out our ideas, we then covered the canvas in “crazy” colors for the under painting.