How to Cure Common Ailments With Peppermint

I’m not a fan of most conventional medications. No matter how bad an occasional headache might get, you’ll never find me reaching for a bottle of Excedrin. The same goes for an upset stomach–I’d rather just ride it out than chug Pepto Bismol or chew those chalky tablets. Chest cold? Call me Superwoman, but I’ll pass on those harsh, syrupy cough suppressants. Instead, I turn to peppermint.
While you might keep it around for a batch of homemade thin mints or a pint of fresh mint chocolate chip ice cream, peppermint works wonders on a host of common ailments. Recognized for centuries as a cure-all, peppermint was a favorite medicine among the Greeks, Romans, and Egyptians. While the leaves were probably the most commonly-used form back then, today peppermint essential oil is widely available, inexpensive, and in my opinion, much more potent. You can pick up a bottle at your local health food store for instant relief from:


