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  <title>Green Options &#187; pine nut</title>
  <link>http://greenoptions.com/tag/pine-nut</link>
  <description>Posts tagged 'pine nut'</description>
  <pubDate>Sat, 01 Sep 2007 14:14:37 +0000</pubDate>
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    <title>Weekend Grub: A Labor-Free Labor Day Dish &#8212; Pesto Pasta Toss</title>
    <link>http://colleenpatrickgoudreau.greenoptions.com/2007/09/01/weekend-grub-a-labor-free-labor-day-dish-pesto-pasta-toss/</link>
    <comments>http://colleenpatrickgoudreau.greenoptions.com/2007/09/01/weekend-grub-a-labor-free-labor-day-dish-pesto-pasta-toss/#comments</comments>
    <pubDate>Sat, 01 Sep 2007 14:14:37 +0000</pubDate>
    <dc:creator>Colleen Patrick-Goudreau</dc:creator>
    
		<category><![CDATA[Health]]></category>

    <guid isPermaLink="false">http://colleenpatrickgoudreau.greenoptions.com/2007/09/01/weekend-grub-a-labor-free-labor-day-dish-pesto-pasta-toss/</guid>
    <description><![CDATA[<p>
<img src="/files/4/pesto.jpg" alt="" width="200" height="300" align="right" /><br />
The name pesto derives from tradition of making this sauce in a mortar with a pestle. The following recipe, which I encourage you to use a food processor for, unless you have a few spare hours, proves that you absolutely don’t need cheese to make a fantastic pesto. Purchase fresh basil (or grow it yourself!), and find a nice fruity olive oil.
</p>
<p>
<strong>Advance Preparation</strong>: Pesto freezes very well. Defrost pesto at room temperature, about 20 minutes. To reinvigorate frozen or refrigerated pesto, add a drizzle of olive oil and stir.
</p>
<p>
<strong>Ingredients - Pesto</strong><br />
3 cups loosely packed fresh basil leaves<br />
6+ tablespoons pine nuts<br />
2-4 cloves garlic<br />
1-3 tablespoons extra-virgin olive oil<br />
½ teaspoon salt, or to taste
</p>
<p>
<strong>Ingredients - Pasta and Veggies</strong><br />
1 pound penne pasta (or any pasta of your choice)<br />
Bunch of chopped spinach, raw or blanched<br />
Fresh, seasonal tomatoes, chopped<br />
Fresh basil, chopped<!--break-->
</p>
<p>
<strong>Directions<br />
</strong>Combine the basil, pine nuts, and garlic in a food processor, and blend until the ingredients are finely chopped, scraping down the sides of the bowl as necessary. Add salt, to taste.
</p>
<p>
Add the oil slowly and a little at a time, and process until smooth and creamy. (You don’t need a lot of oil – just add enough to smooth it out a little, but very little is needed.)
</p>
<p>
Prepare your favorite pasta according to the package directions (penne works great!). Drain. Toss the pasta with the pesto and remaining ingredients.
</p>
<p>
<strong>Serving suggestions and variations:</strong>
</p>
<ul>
<li>
	Toss the pesto with roasted vegetables. </li>
<li>
	Use walnuts instead of pine nuts.</li>
<li>
	Add ¼ cup oil-packed sun-dried tomatoes, drained and rinsed. </li>
<li>
	Replace half of the basil with parsley.</li>
<li>
	Add a squeeze of lemon while you&#8217;re grinding all the ingredients together.</li>
<li>Make a pesto pizza, spreading a layer of pesto on your dough and adding some fresh tomatoes and minced fresh herbs.</li>
<li>Use as a cracker spread. Add non-dairy cream cheese and use as a spread for bread and crackers. </li>
<li>Prepare it as a dip for chips or raw veggies. Just add it to non-dairy sour cream (Tofutti or Wildwood brands are great.)</li>
<li>Make garlic pesto bread. Spread pesto on bread and bake like you would garlic bread. </li>
<li>Grill it. Coat polenta squares, vegetables, or tofu with pesto and grill. </li>
<li>If you&#8217;re not using it immediately, you can store tightly covered in the refrigerator for up to 2 days or place in ice cube trays (or a regular container), cover tightly with plastic wrap, and store in the freezer (for no longer than one month for the best flavor).</li>
<li>To make extra, for every cup of loosely packed basil leaves, add the following to the above recipe: 2 tablespoons pine nuts, 1 clove garlic (or to taste), ¼ teaspoon salt (or to taste), and 1 tablespoon of  olive oil.</li>
<li>For an oil-free version, eliminate the oil and replace it with 1-2 tablespoons light miso. Add a little water to thin it out a little.
	</li>
</ul>
<p>
<strong>Copyright © 2006 <a href="http://www.compassionatecooks.com">Compassionate Cooks</a>, LLC – All rights reserved</strong></p>
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