5 Natural Ways to Cure a Plugged Duct
As you know, it’s World Breastfeeding Week and for me that means a plugged duct! Yep, that’s right, I woke up Monday feeling feverish and my left breast was throbbing and sore. I was wondering why the night before I had the chills when I woke up once to switch sides. I’d also felt the breast soreness during the night upon switching sides but I was too tired to really think on it.
It was tender to the touch and I could definitely feel a mass inside. It was also a bit swollen. I still had the chills. I recounted my breastfeeding schedule the day before and realized Clark did not nurse as often as normal. We had a busy weekend. To make matters even worse, it HAD occurred to me that I was wearing an under wire bra. I don’t normally wear an under wire bra but it was the only clean bra I had that day. Plus, I carried Clark in the Ergo baby carrier several times over the weekend which can contribute to pressure on the milk ducts.
In any case, I did not feel well and immediately started applying natural methods to help rid the situation. This is my second go at nursing, my first go my son had thrush but we overcame it and nursed a few months short of baby number two arriving (18 mos.). I’d heard about this happening and in fact I think it might of occurred with my first. I was completely engorged and remember having to massage my breasts in the shower. Oh, the memories! I figure a little plugged duct can’t be bad, right?! Okay, maybe not. A plugged duct can be painful and annoying. I believe, in my case, I’m somewhere in between. I haven’t experienced terrible pain but I do have a “wedge” in my breast and I have to constantly massage it out. I know you’re thinking this can’t be fun…
