Green Options

Did you know that whole grain products, such as whole grain cereals and popcorn, are extremely healthy and not only for their high fiber content? These common breakfast and snack foods are rich in antioxidant substances, of which fruits and vegetables were generally considered to be our only really significant source until now. These antioxidants, called “polyphenols,” can also be found in wine, tea leaves, coffee, olive oil, walnuts, and chocolate. However, not to the same degree as in fruits, vegetables, and whole grains. These polyphenols may be the leading way to reduce risk of cancer and heart disease.

The new flick 500 Days of Summer, which generated much buzz as the 2009 Sundance Film Festival, rolls out in limited release today. Lot’s of people are talking about it as a romantic comedy meets Memento which in film terms means that those with ADD or short attention spans might be confused by this rambunctious romantic romp. But for us, the buzz doesn’t just lie in the zigzagging sex talk but rather in the architecture talk. Even more specifically in the Green architecture talk.