Green Options

It’s easy enough to eat local in spring and summer. Your garden is booming, CSA’s are in full effect, and farmers markets abound! So how can you make that bounty last into the winter, when fresh produce is a little more scarce? Here are some DIY solutions!

General Motors has revealed that it is still on-track to bring a hydrogen fuel-cell car to market, within the next three years.

Industry insiders had speculated that the imminent retirement of existing boss Larry Burns would lead to the fuel-cell program being mothballed, but according to new R&D chief Alan Taub, GM will continue with its development of the technology.

“Technology leadership is one of the pillars of the company,” said Taub. “That is going to remain, and it will probably be emphasised as part of the brand of GM.”

Nissan has announced plans to sell compact hybrid vehicles based on its own technology in Japan, starting from 2011.

The Japanese outfit intends to make a low-cost, compact powertrain featuring an integrated electric motor providing supplemental power to the main gasoline engine. Energy will be provided by high-performance lithium-ion batteries.

According to Nissan the hybrids should be more than twice as fuel efficient as the equivalent gas-powered offerings.

As a parent, you’re probably concerned about pesticides on the foods your family eats. I know I am.

Since the Environmental Working Group came out with their list of the “Dirty Dozen“, I’m more selective about our produce purchases. We even grew a few rows of kale in our raised bed gardens because we eat copious amounts of greens.

But just because a favorite veggie didn’t end up on EWG’s list doesn’t mean that it’s free and clear. Certainly not organic, in most cases!

An average American child gets 5+ servings of pesticides in their food and water per day.

Yikes! That’s why this frightening educational new database is so helpful.

A 20-year rule regulating the shape of produce is now being lifted in the European Union. Now, shoppers can find the hilarity in two-legged carrots and twisty cucumbers.

36 vegetables now have the freedom to be ugly, reports the Times Online:

The intention is to lower the price of fresh food and to cut red tape for growers and importers.

Retailers estimate that prices for misshapen and blemished produce will be about 40 per cent lower.

Now, even in a recession, no one has an excuse to refuse when asked to “Eat your vegetables!”

However, some produce must still adhere to strict rules.

Nissan has announced plans to launch the large-scale production of electric cars and batteries in the United States, with a massive 50 billion Yen ($516 million) facility in Smyrna, Tennessee.

The site will be capable of knocking-out an impressive 50,000 to 100,000 EVs by 2012, with investment possibly DOUBLING to 100 billion Yen (more than $1 Billion).

My favorite Bayview corner sandwich shop, Upper Crust Deli on Third Street in San Francisco, has just started carrying fresh seasonal produce. They are now selling a variety of melons, potatoes, apples, bananas and many other healthy fruit and vegetable options.

Studies have shown that many illnesses (including several types of cancer, Alzheimer’s disease, and heart disease) are largely influenced by chronic inflammation in the body.

Prolonged inflammation causes the immune system to become off balance, and can result in damage to healthy tissue.

Poor diet is a main contributor to chronic inflammation, but several lifestyle factors such as lack of exercise, and excessive stress can promote inflammation as well.

Many health and nutrition experts are now starting to emphasize the importance of following an anti-inflammatory diet.

Here are a few tips to get you started on your way to less inflammation and better health:

According to research published in The Journal of HortScience, produce now lacks not only the taste, but also the amount of nutrients it had just 50 years ago.

Vegetables today are larger, but contain more “dry matter” which dilutes the concentrations of minerals.  This results in 5% to 40% less magnesium, iron, calcium, and zinc.

Selective breeding to increase crop yields has let to genetic dilution, which has also in turn caused declines in protein and amino acid levels in produce.

Because of the increased use of pesticides and chemical fertilizers, crops are now harvested so quickly that the plant has less time to absorb nutrients either from synthesis or the soil.

Despite recent rains throughout the state, California has recently instituted water restrictions to many farms in the San Joaquin Valley, the agricultural epicenter of the nation.  In fact drought conditions are already so severe that they have forced authorities to eliminate all water for agriculture in California’s San Joaquin Valley for three weeks beginning March 1st.  This might not be troubling if it wasn’t happening so early in the year.

The impact on the people and economy of the state could also be severe.  The Department of Water Resources has stated in relation to the water crisis in California.

“The drought could cause an estimated $1.15 billion dollar loss in agriculture-related wages and eliminate as many as 40,000 jobs in farm-related industries in the San Joaquin Valley alone, where most of the nation’s produce and nuts are grown.”

Read here for the full Associated Press article on the anticipated drought and its effects.

Just over a year ago, I had the distinct pleasure of interviewing Roxanne Christensen, co-founder and President of the Institute for Innovations in Local Farming. The Institute promotes Small Plot Intensive (SPIN) farming techniques first codified by Wally Satzewich, a farmer from Saskatoon, Saskatchewan.

The idea behind SPIN farming is to give step-by-step instructions for creating a profitable farm on an acre or less of land in order to promote the development of local, organic food supplies. Through their method, even a 1/8th acre part time hobby farm can generate $10,000 – $20,000 a year with a full 1 acre farm bringing in $50,000 – $65,000 a year.

This year, they have come out with a SPIN gardening guide for the home gardener. It is not just for those with large backyards, either. Like the SPIN farming guide, it can be used to help organize community gardens and neighborhood produce co-ops. The original SPIN farm, run by Wally and his wife, is spread out over 25 neighborhood backyards.

The idea of the SPIN garden is to turn your home garden or neighborhood land into a significant, valued food source. The guide helps you understand how to grow high value crops – those that retail for more than $50 per harvest per short bed - and calculate the value of your harvest, so you know exactly what you are saving by growing your own organic produce. At the same time, it gives you a list of equipment you will need, and estimated costs, so you can garden like a pro. High value crops include heirloom varieties of carrots, tomatoes and potatoes, salad and mesclun mixes, onions, shallots and scallions, fresh herbs and more.