Kicking the Habit: Making Your Own “Fast Food”
As much as I may try to simplify my life, I am fully aware that I will never be able to avoid deadlines, rushed meals, and the plain old mischigas of modern life. But so often it is these hectic evenings running from work to dinner to a Town Council meeting or crazed mornings trying to get in a run before the dentist appointment that cause me to slip up and eat something that
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